No-Cook Oatmeal with Milk and 3 Topping Options
Votes: 24
Time: 8 hours 10 minutes
Complexity: easily
Servings: 1
Complexity: easily
Servings: 1
To make oatmeal, soak the oats overnight. The next morning, you'll have the best breakfast ever – delicious, nutritious, healthy, and almost like pudding. Overnight oats, or lazy oats, are becoming increasingly popular. You don't need to cook them; just mix all the ingredients in a glass jar before bed, then add delicious toppings and fillings in the morning and enjoy. This breakfast not only gives you an extra half hour of sleep, but it's also a lifesaver if you're running late for work: just add the toppings, seal the lid tightly, throw them in your bag, and off you go. Try three topping options from the recipe: Chocolate & Cherry, Peanut Butter & Grape Jam, and Tropical Fruit & Coconut.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
No-cook oatmeal
- 1/3 cup oatmeal
- 1/4 cup milk 2%
- 1/4 cup low-fat plain yogurt
- 2 tsp. brown sugar
- A pinch of salt
Chocolate and cherry
- 2 tsp cocoa powder
- 1 tbsp cherry jam
- 1 tbsp chopped dark chocolate
- 5-6 fresh or frozen pitted cherries
- 1 tbsp chopped almonds
Peanut butter and jam
- 2 tbsp chopped roasted peanuts
- 1 tbsp natural peanut butter
- 1 tbsp. l. grape jam
- 4 - 5 seedless grapes, Concord or red, halved
Tropical fruits and coconut
- 1 teaspoon chia seeds
- 1 tbsp. l. pineapple jam
- 1 tbsp diced mango
- 1 tbsp diced kiwi
- 1 tbsp chopped salted cashews
- 1 tbsp. dried wolfberries (goji)
- 1 tbsp. toasted coconut flakes without sugar
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Recipes with similar ingredients: rolled oats, brown sugar, milk, yogurt, dark chocolate, cocoa, cherry, almond, Peanut butter, grape, chia seeds, wolfberries, cashews
Cooking the dish according to the recipe:
- In a lidded jar or other 240 ml container, combine the oats, milk, yogurt, brown sugar, and salt. Mix evenly. Cover and refrigerate overnight.
- In the morning, add any of the toppings below to your oatmeal.
Chocolate, cherry and almondStir cocoa powder into the oatmeal. Top with cherry jam, chocolate, cherries, and almonds.
Peanut butter, jam and grapesStir 1 tablespoon of peanuts into the oatmeal. Top with peanut butter, grape jam, grapes, and the remaining 1 tablespoon of peanuts.
Tropical fruits, coconut and cashewsStir chia seeds into the oatmeal. Top with pineapple jam, mango, kiwi, cashews, goji berries, and coconut.
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