Carrot cake in a jar
Votes: 3
Time: 6 hours 10 minutes
Complexity: easily
Servings: 1
Complexity: easily
Servings: 1
Nutritional value per serving:
Calories 360, total fat 9 G., saturated fats 2.5 G., proteins 16 G., carbohydrates 55 G., fiber 6 G., cholesterol 0 mg, sodium 270 mg, sugar 24 G.
Calories 360, total fat 9 G., saturated fats 2.5 G., proteins 16 G., carbohydrates 55 G., fiber 6 G., cholesterol 0 mg, sodium 270 mg, sugar 24 G.
Carrot cake fans will love this porridge with the flavor of their favorite dessert. This oatmeal requires no cooking. All the ingredients are mixed together in a jar the night before, and the porridge is left to steep in the refrigerator overnight. In the morning, you can enjoy the taste of carrot cake without harming your figure and with health benefits, as this oatmeal is rich in fiber, protein, and vitamins. Its sweet and spicy flavor comes from grated carrots, raisins, coconut flakes, walnuts, a pinch of cinnamon, a touch of vanilla, and dark brown sugar with its caramel notes. You can drizzle with honey if desired.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- Honey to drizzle, optional
- 3/4 cup skim milk
- 0.5 cups oatmeal
- 1 teaspoon dark brown sugar
- 1/8 tsp vanilla extract
- 1 small carrot, finely grated
- 1 tbsp toasted sweet coconut flakes
- 1 tbsp. raisins
- 1 tbsp. toasted chopped walnuts
- A pinch of ground cinnamon
- Special equipment: a half-liter jar or container with a lid
We recommend
Recipes with similar ingredients: rolled oats, milk, brown sugar, carrot, coconut flakes, walnuts, raisin, cinnamon
Cooking the dish according to the recipe:
- In the evening, combine milk, oats, brown sugar, vanilla extract, carrots, and a pinch of salt in a jar (or container). Close the lid and shake. Refrigerate for at least 6 hours or overnight.
- In the morning, sprinkle your oatmeal with coconut flakes, raisins, walnuts, and cinnamon. Drizzle with honey, if desired.
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