Lactation cookies

Votes: 1

Time: 40 min.
Complexity: easily
Quantity: 12 cookies

Nutritional value per serving:

Calories 223, total fat 11 G., saturated fats 8 G., proteins 4 G., carbohydrates 29 G., fiber 3 G., cholesterol 16 mg, sodium 109 mg, sugar 13 G.

Know a new mom who needs some support? The perfect gift for her would be these lactation-boosting cookies. These cookies are baked with whole-grain flour and contain brewer's yeast, fruit, dried fruit, flaxseed, and a touch of aromatic spices—all the healthiest goodness. Place the cookies in a pretty jar or box and give them as a gift when you go to the baby shower. The new mom will be grateful for the homemade baked goods and your thoughtfulness.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

1 cup oatmeal
1 cup whole wheat flour
2 tbsp. brewer's yeast
2 tablespoons flax seeds
0.5 tsp baking powder
0.5 tsp ground cinnamon
0.5 tsp coarse salt
1 ripe banana, crushed
1 large egg
0.5 cups unrefined coconut oil, warm until it becomes liquid
2 tsp vanilla extract
1/3 cup light brown sugar
3 tbsp. granulated sugar
2 small carrots, grated
0.5 cups dried cherries

Ingredient Substitution Suggestions

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Recipes with similar ingredients: whole grain flour, rolled oats, carrot, dried cherries, eggs, bananas, brown sugar, flax-seed, cinnamon

Cooking the dish according to the recipe:

Preheat oven to 175°C. Line 2 baking sheets with parchment paper.
Place the rolled oats in a food processor and pulse until coarsely ground. Add the flour, brewer's yeast, flaxseed, baking powder, cinnamon, and salt. Whisk until the ingredients are evenly distributed.

In a large bowl, mix the banana, egg, coconut oil, and vanilla extract until smooth. Add the brown and refined sugars and mix well. Fold in the flour mixture and knead into a dough. Add the carrots and cherries and mix until evenly distributed.
Scoop 1/4 cup of dough (using a large spoon or ice cream scoop) and drop 12 mounds of dough onto prepared baking sheets, spacing them about 4 cm apart.
Bake, rotating the baking sheets halfway through, until the cookies begin to darken on top, 15-16 minutes. Serve warm or cool to room temperature. Cookies can be stored at room temperature in an airtight container for up to 5 days..

Categories:

recipe / Healthy eating / Dishes rich in fiber / Calorie content of prepared meals / Food processor / Desserts / Cookie / Food Network - recipes

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