Spaghetti squash

This vegetarian, gluten-free, low-calorie, yet absolutely delicious pasta Bolognese is a dream for anyone watching their diet. Instead of traditional pasta, it uses spaghetti squash, separated into strands, and the sauce is made with mushrooms and finely chopped... read more

"This simple recipe is the best way I know to cook one crazy vegetable," shares Guy Fieri. "It looks like a perfectly normal pumpkin at first, but after roasting, it easily separates into long spaghetti. If this transformation doesn't..." read more

Spaghetti squash is a great way to make vegetable pasta without any special vegetable cutters or spiralizers. You simply boil it in the microwave, and the flesh falls apart into long strands. Dressed with carrot-ginger... read more

This is perhaps the easiest way to cook spaghetti squash. Pierce it all over with a fork and cook it in a slow cooker on pressure cooker until fully cooked. This method takes much less time than the old-fashioned way. read more

Make a wonderful holiday side dish with pumpkin that pairs perfectly with both poultry and meat. Baked, tender pieces of spaghetti squash are simply topped with a mixture of chopped pecans, crushed dates, and thyme in a brown butter sauce. read more

Picadillo is a popular Latin American dish made with ground meat sautéed with tomatoes, spices, raisins, and olives. It can be used as a filling for tacos and burritos, for example, or served with a side dish, as in this recipe. Instead of - read more

Rich in protein and vitamins, this low-calorie, low-carb dish looks very bright when served and is suitable for both everyday meals and festive tables, when the table is filled with delicious dishes and you want to dilute it with something lighter. read more

Butter-sautéed shrimp with garlic and lemon is a classic flavor combination that pairs wonderfully with any side dish, even spaghetti squash. The roasted squash is broken into noodles, which are then tossed with... read more

• Thai peanut sauce
• Pumpkin bowls

This healthier version of Thai noodles is made with spaghetti squash. Roast it in the oven, then shred the flesh into long, spaghetti-like strands. Serve it in a bowl with roasted broccoli and fried shrimp. The unique flavor of this dish is... read more

Spaghetti squash is a perfect ingredient for gluten-free, low-carb pizza crust. You don't need any flour: the baked squash fibers are simply mixed with grated mozzarella and eggs, the "dough" is spread into a round layer, and baked. read more

These amazing barbecue-flavored burgers are made without meat. Their main ingredients are spaghetti squash, sauce, and fresh coleslaw. The spaghetti squash is pre-slathered with barbecue sauce and baked in the oven until the flesh is tender. read more

Tired of pasta, or watching your figure and dreading it like the plague? There's a worthy alternative: spaghetti squash, and you won't need a single gram of flour to make it! The secret lies in a special type of squash whose fibers look like thin... read more

Autumn is the time for harvesting and celebrating pumpkin dishes. It's hard to impress anyone with porridge, soups, or even just plain baked pumpkin, but there's an interesting variety of this fruit known as spaghetti squash. Its flesh after... read more

The stereotype that vegetarian dishes are boring is gradually disappearing, and vegetable dishes are increasingly attracting the interest of cooks. Such recipes are especially relevant in the fall, when pumpkins are ripening in the garden. These small sandwiches, similar to - read more

A simple potato casserole will gain a more interesting flavor and texture when paired with spaghetti squash. The squash needs to be cooked first to easily separate its fibers for the casserole. You can do this by baking it in read more

Nature has gifted us with spaghetti squash, which, when baked, easily turns into vegetable noodles. It can be served as a side dish to any meal. It makes a delicious, low-carb alternative to traditional spaghetti. And what's more, read more

Boiled spaghetti squash is a great vegetable side dish for any meat dish, and it looks just like real noodles. To make the side dish not only healthy but also delicious, prepare a fragrant Asian-style dressing for the squash using ginger and... read more

Cincinnati chili is an American dish that originated and became very popular in the state of Ohio, where Cincinnati is located. It was invented in the early 20th century by a Greek immigrant, who gave the meat sauce a Mediterranean flavor. read more

This dish proves that spaghetti squash can be a worthy substitute for pasta, even in an Italian dish like pasta Carbonara, and it will still be just as delicious. Cooked spaghetti squash is very easy to separate into read more

When raw, spaghetti squash is virtually identical internally to other varieties. It only truly lives up to its name after cooking. When cooked, the flesh of spaghetti squash separates quite easily into individual fibers, which... read more

Looking at the plate with this dish, you might think you're looking at spaghetti with pesto sauce. In reality, it's the lowest-calorie and healthiest "pasta" nature has ever created. Because spaghetti squash's flesh separates into... read more

Bright green spinach, red tomatoes, and white beans look beautiful in the orange halves of the baked pumpkin, their colors reminiscent of the Italian flag. The dish is also associated with this southern European country through salsiccia and spaghetti. And although... read more

Lasagna is often thought of as a tasty and filling dish, but also quite fatty and high in calories. The latter part of this notion is easily refuted by the recipe provided. Lasagna with vegetables and lean chicken can be healthy and... read more

This Spaghetti Squash Pasta with Italian Creamy Alfredo Sauce is as delicious as traditional pasta, but even healthier. Roast the squash until tender and shred the flesh into noodles. Toss with the flavorful Alfredo sauce for - read more

Make Italian-style spaghetti squash. Bake the whole spaghetti squash in the oven to preserve as many vitamins as possible. Separate the cooked flesh, season with butter, and sprinkle with grated... read more

An incredibly simple and delicious vegetable dish that will be appreciated by both vegans and anyone who follows a healthy diet. The easiest way to serve spaghetti squash is to boil it, separate it into "spaghetti" pieces, and season it with a fragrant garlic sauce. read more

Make spaghetti squash vegetable pasta in tomato sauce. It's a low-calorie dish, rich in fiber and vitamins, and will delight you with its unique, interesting aroma and flavor. For the vegetable noodles, you'll need spaghetti squash, as soon as you... read more

White fish, such as striped bass, are a valuable product that retains its nutritional value better when steamed. But to avoid steamed fish being too bland, serve it with a rich side dish of vegetable noodles and... read more

Do you love pasta but are watching your figure? This wonderful recipe will help solve this dilemma. You'll need a special variety of spaghetti squash and not a gram of oil, as this wonderful dish is baked. The historical homeland of this variety is read more

This step-by-step guide will teach you many interesting pumpkin cooking skills, including how to make vegetable spaghetti. Nutritionists recommend pumpkin for those who are overweight, as it contains substances that boost metabolism. read more

Detailed recipe with photos.

A detailed recipe for preparing a meat dish with photos. read more

A side dish that goes well with any main course, Kathy Lee's roasted spaghetti squash is enhanced with flavorful butter, only in this recipe it's tossed with curry powder, sweet shallots, and fresh lemon zest for a brighter finish. After - read more

Don't judge this dish at first glance; it's not pasta at all, but fried spaghetti squash in a tomato-basil sauce, served with beef and pork meatballs. read more

The secret to this quick recipe is that the spaghetti squash is microwaved until tender. After scooping out the flesh, it's tossed with a ginger and garam masala spice mixture to give the dish a unique flavor. read more

Cooked with lightly sautéed bell peppers and onions, this simple spaghetti squash dish is considered a complete meal. The squash flesh is served with vegetables and grilled spicy Italian sausage. read more

• Herb and Parmesan Broth:
• Fried tomatoes:
• Marinara sauce:

Follow Rachael Ray's lead and add chili peppers to tomato sauce for a uniquely spicy kick. She roasts spaghetti squash in its skin, then tops it with the sauce for a stunning presentation. read more

Detailed recipe with photos.

Detailed recipe with photos.