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Tofu


Collection of recipes with the ingredient - tofu.

Author:
Kitchen:Vietnamese,
Vietnamese tofu rolls in rice paper
Time: 45 min.
Complexity: easily
Servings: 12
Calories: 576
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Spring rolls, a popular street food in Vietnam, the homeland of chef Charles Phan, are typically made with shrimp and...

Funchoza noodles, tofu, carrots, shiitake mushrooms, celery, bean sprouts, mint...
Author:
Pudae-jjigae on a Campfire (Korean Army Stew)
Time: 40 min.
Complexity: easily
Servings: 8
Calories: 814
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Pudae-jjigae, or army stew, is considered a typical Korean field meal. The dish's varied ingredients can be...

ramen noodles, tofu, leeks, kimchi...
Author:
Reuben sandwich with tempeh
Time: 25 min.
Complexity: easily
Servings: 4
Calories: 289
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Warm, toasted tempeh is the heart of this delicious vegetarian take on the hot Reuben sandwich. Each serving...

Tofu, vegetable relish, multigrain bread, sauerkraut, Muenster cheese, Worcestershire sauce, horseradish cream, mayonnaise, carrots...
Author:
Tempeh BLT Sandwich
Time: 4 hours 15 minutes
Complexity: easily
Servings: 4
Calories: 1113
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The classic BLT (bacon, lettuce, tomato) sandwich is transformed into a vegetarian delight with tempeh, which...

Rye bread, tofu, paprika, ground cayenne pepper, maple syrup, cumin, tomatoes, lettuce...
Author:
Kitchen:Chinese,
Chinese Superfood Dumplings
Time: 1 hour 20 minutes
Complexity: easily
Servings: 4
Calories: 307
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Make delicious meatless dumplings that are much healthier than the traditional version. Soy sauce and sesame...

wonton dough, Napa cabbage, carrots, tofu, ginger root...
Author:
Kitchen:Asian,
Sweet and sour tempeh with spicy peanut sauce
Time: 1 hour
Complexity: easily
Servings: 6
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Tempeh is a soy product used in vegetarian dishes and snacks. For a quick and tasty...

Tofu, mirin (rice wine), sesame oil, maple syrup, ginger root, soy sauce...
Jeongol with bulgogi
Time: 3 hours 55 minutes
Complexity: average
Servings: 4
Calories: 709
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"Jeonggol is one of my favorite dishes for cool weather. I make it with thin slices of marinated beef,...

Funchoza noodles, beef, mushrooms, seaweed, tofu...
Author:
Tofu balls with sesame seeds in teriyaki sauce
Time: 40 min.
Complexity: easily
Servings: 24
Calories: 65
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This party appetizer is packed with vibrant Asian flavor and is sure to please vegetarians and...

tofu, sesame, almonds...
Author:
Vegetarian Chili Cobbler
Time: 55 min.
Complexity: easily
Servings: 6
Calories: 679
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A delicious vegetarian take on the classic chili con carne. The abundance of vegetables, beans, and spices makes it warming and...

Tofu, bell pepper, red beans, light beer, chili seasoning, paprika, cumin, tomato paste, oregano, tomatoes, chipotle peppers in adobo sauce...
Author:
Crispy Fried Tofu Sandwich
Time: 8 hours 30 minutes
Complexity: easily
Servings: 4
Calories: 1117
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This fried tofu sandwich is so phenomenal, it could bring vegans and meat eaters together once and for all. Tofu...

Tofu, Dijon mustard, paprika, oregano, buffalo sauce, garlic powder, cornstarch...
Author:
Tofu toast with avocado
Time: 50 min.
Complexity: easily
Servings: 4
Calories: 243
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Smooth, spreadable avocado has long been the perfect spread for morning toast among health-conscious eaters.

tofu, garlic powder, avocado...
Author:
Kitchen:Chinese,
Miso soup with tofu chrysanthemum
Time: 15 min.
Complexity: easily
Servings: 4
Calories: 79
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Tofu chrysanthemum has become a huge hit on social media: thinly sliced ​​tofu floats in the shape of a beautiful flower...

miso (soybean paste), tofu, green onions...
Author:
Kitchen:Chinese,
Stewed eggplant with tofu and shiitake mushrooms in a clay pot
Time: 1 hour
Complexity: easily
Servings: 4
Calories: 1238
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This vegetarian dish is inspired by the braised eggplants popular in Cantonese restaurants. They are typically prepared with...

eggplant, tofu, shiitake mushrooms, white peppercorns, shallots...
Author:
Kitchen:Asian,
Tofu in chili-garlic sauce and green beans in an air fryer
Time: 45 min.
Complexity: easily
Servings: 4
Calories: 277
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Air fryers are designed for more than just french fries, and this recipe perfectly demonstrates their...

tofu, green beans, sambal oelek, starch, mirin (rice wine), green onions...
Author:
Mandu with kimchi
Time: 2 hours 20 minutes
Complexity: easily
Servings: 56
Calories: 68
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These Korean dumplings are the perfect combination of kimchi, ground pork, and tofu. Kimchi dumplings are best made with...

ground pork, tofu, wonton dough...
We recommend

Author:
Kitchen:Asian,
Menu:Dinner,
Spicy Stir-Fry with Tofu and Green Beans
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 470
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A blend of soy sauce, Sriracha sauce, fish sauce, and sugar infuses this green bean and tofu stir-fry with a whole...

Tofu, green beans, jasmine rice, peanuts, red onion, basil, fish sauce, sriracha sauce...
Author:
Kitchen:Asian,
Menu:Dinner,
Brown rice, tofu and kimchi bowl
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 430
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The most delicious grain bowls come from blending different textures, temperatures, and flavors. Try it in one...

Brown rice, tofu, kimchi, cucumbers, radishes, bell peppers, green onions, hoisin sauce, sesame oil...
Author:
Festive tofu
Time: 1 hour 30 minutes
Complexity: easily
Servings: 4
Calories: 739
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For vegetarians, prepare a light and delicious main course with a bread-like filling for the holiday...

tofu, cornbread, pumpkin seeds, sage, thyme...
Author:
Kitchen:Chinese,
Vegetarian duck
Time: 3 hours
Complexity: average
Servings: 6
Calories: 234
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“The first time I tried vegetarian duck, I was so surprised by its texture and umami flavor,” says...

shiitake mushrooms, carrots, celery, tofu...
Author:
Kitchen:Asian,
Slow Cooker Noodle Soup with Tofu
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 420
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The star of this dish is the broth. Fragrant and rich, it's the key to a delicious soup. A slow cooker will help...

Tofu, carrots, spinach, ginger root, green onions, rice noodles, sesame oil, soy sauce, smoked bacon...
Author:
Kitchen:Chinese,
Homemade hot pot
Time: 3 hours 15 minutes
Complexity: average
Servings: 4
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Hot pot (or hot pot) is a delicious Chinese dinner prepared right at the table. It's more than just a stovetop of boiling water...

Beef, spinach, eggs, tofu, chili oil, oyster sauce, udon noodles...
Author:
Fried tofu with spicy honey for two
Time: 25 min.
Complexity: easily
Servings: 2
Calories: 796
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This vegetarian version of Nashville's famous spicy chicken is much quicker to prepare and just as...

Tofu, garlic powder, paprika, ground cayenne pepper, starch, wine vinegar, honey, arugula, endive, hot sauce...
Author:
Grilled tofu and vegetable kebabs
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 681
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Tofu and vegetable skewers are a quick and delicious summer grilling dish. Using a wide variety of seasonal vegetables...

Tofu, zucchini, yellow squash, wine vinegar, honey, sweet pepper, pine nuts, oregano...
We recommend

Author:
Kitchen:Asian,
Grilled tofu steaks with soy sauce, ginger, lime, and bok choy
Time: 45 min.
Complexity: easily
Servings: 4
Calories: 393
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These savory marinated tofu steaks will be a summer picnic favorite. Thoroughly pat the tofu dry,...

tofu, bok choy, ginger root, lime, cilantro, soy sauce, sesame seeds...
Kitchen:Asian,Vietnamese,
Summer rolls with tofu
Time: 50 min.
Complexity: average
Servings: 6
Calories: 288
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Juicy and refreshing summer rolls are a variation on Asian spring rolls. This vegetarian version features sliced...

Tofu, rice noodles, carrots, spinach, spring roll dough, lime, sriracha sauce, fish sauce, peanut butter, hoisin sauce, mint...
Author:
Menu:Breakfast,
Vegan Eggs Benedict
Time: 10 min.
Complexity: easily
Servings: 1
Calories: 2233
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None of the elements of this dish contain any animal products, not even eggs, as paradoxical as it may be...

tofu, toast, soy milk, spinach, garlic, turmeric...
Author:
Menu:Dinner,
Cold udon noodles with kimchi and tofu
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 460
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This cold salad, made with chilled spicy Korean bibim guksu noodles, will captivate you with its vibrant...

Udon noodles, tofu, kimchi, mesclun salad mix, sesame oil, soy sauce, sesame seeds...
Author:
Stuffed mushrooms with cheese, carrots and tofu
Time: 1 hour
Complexity: easily
Servings: 24
Calories: 66
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For this recipe, you can use either white or brown (cremini) mushrooms. The main thing is that they are large and...

Crimini mushrooms, pepper jack cheese, parmesan cheese, breadcrumbs, tofu, parsley, carrots...
Author:
Kitchen:Chinese,
Char-siu
Time: 3 hours 15 minutes
Complexity: average
Servings: 4
Calories: 1213
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Char siu is a roast pork dish often served in Chinese restaurants. Glossy red pieces of juicy meat...

Pork shoulder, rice wine, sherry, five-spice seasoning, soy sauce, peanut butter, tofu, ginger root, honey...
Author:
Kitchen:Chinese,
Mapo tofu with mushrooms
Time: 1 hour
Complexity: easily
Servings: 4
Calories: 285
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Although this Sichuan dish is traditionally made with ground pork, it's the spicy...

Tofu, shiitake mushrooms, ginger root, soy sauce, starch, Sichuan pepper, sesame oil, green onions...
Kitchen:Asian,
Wangchachon
Time: 45 min.
Complexity: easily
Servings: 20
Calories: 149
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Jeon is a generic term in Korean cuisine for anything fried in batter. And wanjajeon, or fried meatballs...

tofu, eggs, ground beef, ground pork, soy sauce, chili pepper, sesame oil...
We recommend

Author:
Kitchen:Chinese,
Pork belly and mui choy in a slow cooker
Time: 6 hours 50 minutes
Complexity: easily
Servings: 4
Calories: 889
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This tender pork belly in a rich, savory sauce is cooked entirely in the slow cooker and is packed with flavors...

Smoked pork belly, jasmine rice, tofu, star anise, fish sauce, soy sauce, ginger root...
Author:
Crispy tofu in an air fryer
Time: 50 min.
Complexity: easily
Servings: 4
Calories: 225
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You can fry crispy tofu without deep-frying or a ton of boiling oil. As it turns out, an air fryer is perfect for...

tofu, sesame oil, tamari sauce, rice vinegar, honey, chili oil...
Author:
Menu:Dinner,
Moroccan tofu with couscous
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 400
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A Moroccan spice blend, ras el hanout, infuses this vegetarian tofu dish with a vibrant flavor that will draw...

Tofu, carrots, celery, leeks, olives, tomatoes, ras el hanout, cumin, harissa, cilantro, couscous, dried apricots...
Author: - co-owner of the restaurant
Chocolate tofu ice cream with berry sauce and whipped coconut cream
Time: 6 hours 35 minutes
Complexity: easily
Servings: 6
Calories: 392
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This delicious dessert from Jeff Mauro features silken tofu and creamy homemade chocolate ice cream...

Tofu, blueberries, raspberries, coconut milk, agave nectar, lemon juice, vanilla paste...
Author:
Kitchen:Japanese,
Tofu Dip with Green Onions and Miso
Time: 55 min.
Complexity: easily
Servings: 4 - 6
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This delicate Japanese-style dipping sauce is made with white cannellini beans and soft tofu, while miso paste, green onions...

tofu, miso (soybean paste), cannellini beans, green onions, sesame seeds, rice vinegar, soy sauce...
Author:
Kitchen:Chinese,
Douhua
Time: 1 hour
Complexity: easily
Servings: 4
Calories: 93
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Tofu pudding (also known as dou fu hua) has a light, fresh flavor and an incredibly soft texture – softer than...

tofu, ginger root, soy milk...
Author:
Kitchen:Asian,
Pudae-jigae: Korean Army Soup
Time: 1 hour 10 minutes
Complexity: easily
Servings: 6
Calories: 948
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The popular South Korean hot dish pu-dae-jigae (or army solyanka) appeared in the years after the Korean War, when...

Tofu, kimchi, watercress, mozzarella cheese, daikon radish, anchovies, seaweed, fish sauce...
Author:
Kitchen:Asian,Vietnamese,
Lettuce Noodle Bowl
Time: 10 min.
Complexity: easily
Servings: 4
Calories: 461
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In this variation of Vietnamese bowl, noodles with fried pork and vegetables are served not in a bowl, but in thick leaves...

Pork, chili sauce, tofu, eggs, Boston lettuce, cucumbers, carrots, peanuts...
We recommend

Author:
Kitchen:Japanese,Asian,
Menu:Dinner,
Turmeric Tofu Noodles
Time: 50 min.
Complexity: easily
Servings: 4
Calories: 762
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This delicious and comforting Asian dish is perfect for a nutritious weeknight dinner. It's very filling,...

Tofu, bok choy, udon noodles, champignon mushrooms, oyster mushrooms, ginger root, cilantro, miso (soybean paste), sriracha sauce, tamari sauce, turmeric...
Author:
Kitchen:Asian,Thai,
Spicy Shrimp Stir-Fry with Noodles
Time: 1 hour 5 minutes
Complexity: easily
Servings: 6
Calories: 358
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While this stir-fry is clearly inspired by Pad Thai noodles, it lacks the tamarind that traditionally...

Rice noodles, tofu, bean sprouts, eggs, shrimp, fish sauce, rice vinegar, sriracha sauce, peanut butter, lime...
Author:
Vegetarian Tofu Bowl with Chipotle Sauce
Time: 45 min.
Complexity: easily
Servings: 4
Calories: 247
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This vegetarian bowl is made with crumbled tofu simmered in a spicy poblano pepper sauce. Even...

Tofu, black beans, brown rice, romaine lettuce, chipotle peppers in adobo sauce, red wine vinegar, chili powder, cumin...
Author:
Kitchen:Asian,
Miso soup in a slow cooker
Time: 20 min.
Complexity: easily
Servings: 4
Calories: 143
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You can make an incredibly flavorful broth for homemade miso soup in minutes. All thanks to...

Tofu, shiitake mushrooms, ginger root, rice wine, miso (soybean paste)...
Author:
Kitchen:Asian,
The best crispy tofu
Time: 25 min.
Complexity: easily
Servings: 4 - 6
Calories: 213
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To make fried tofu delicious and crispy, first you need to squeeze out as much liquid as possible....

Tofu, lime juice, agave nectar, sriracha sauce, soy sauce, panko breadcrumbs, garlic salt, onion powder, cornstarch, sesame seeds...
Author:
Kitchen:Asian,Thai,
Pad Thai with Chicken
Time: 45 min.
Complexity: easily
Servings: 2
Calories: 217
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This Pad Thai noodles with chicken recipe is as delicious as you'd get at an Asian restaurant, but...

Rice noodles, fish sauce, brown sugar, tamarind, sriracha sauce, lime juice, tofu, chicken breasts, shallots, eggs, bell peppers, bean sprouts, green onions, peanuts, cilantro, lime...
Author:
Kitchen:Asian,
Asian salad with tofu and pumpkin
Time: 35 min.
Complexity: easily
Servings: 4
Calories: 500
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This protein- and fiber-rich, nutritious Asian salad is packed with a range of flavors, with sweet, tart, and...

Tofu, butternut squash, shiitake mushrooms, peas, cashews, pickled ginger, salad mix, rice vinegar, soy sauce, bean sprouts...
Author:
Kitchen:Italian,
Vegan lasagna with mushrooms and spinach
Time: 1 hour 55 minutes
Complexity: easily
Servings: 6
Calories: 410
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Enjoy the delicious combination of roasted mushrooms and fennel seeds in this vegan lasagna without...

Garlic, fennel seeds, red pepper flakes, champignon mushrooms, pureed tomatoes, tofu, spinach, cream cheese, basil, yeast, nutmeg, lasagna pasta, cheese...
We recommend

Kitchen:Asian,
Shira-ae: Tofu Salad
Time: 15 min.
Complexity: easily
Servings: 2
Calories: 277
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Shira-ae is a light Japanese salad made with spinach and tofu puree. It's delicate, creamy, and healthy. It's easy to make:...

tofu, spinach, sesame, sugar, rice wine, soy sauce...
Author:
Vegetarian Pot Pie
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 519
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Pot pie is a delicious pot roast served in a creamy sauce topped with a crispy bread crust. A perfect comfort food for...

tofu, carrots, celery, champignon mushrooms, peas, soy sauce, milk...
Author:
Kitchen:Asian,Thai,
Menu:Dinner,
Vegetarian Pad Thai Noodles
Time: 40 min.
Complexity: easily
Servings: 2
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No meat? No problem! This vegetarian Pad Thai noodle recipe will surprise you with its combination of umami, sweet, and sour...

Rice noodles, tamarind, tofu, bell pepper, green onion, bean sprouts, eggs, lime, peanuts, brown sugar, sriracha sauce, soy sauce...
Author:
Kitchen:Mexican,
Vegetarian Chili with Summer Vegetables
Time: 35 min.
Complexity: easily
Servings: 4
Calories: 490
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This vegetarian chili is made with eggplant, tomatoes, corn, and beans, and to make it even more...

Kidney beans, eggplant, fried tomatoes, corn, tofu, chili seasoning, avocado...
Author: - singer, author of cookbooks
Menu:Dinner,
Black Bean Lasagna
Time: 2 hours 55 minutes
Complexity: average
Servings: 12
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This vegetarian take on traditional Italian lasagna will captivate with its filling, rich flavor, and texture.

Lasagna pasta, black beans, tofu, tomatoes, cashews, tomato paste, garlic powder, black pepper, oregano, basil...
Author:
Kitchen:Asian,Vietnamese,
Sesame-crusted beef and tofu with edamame salad
Time: 35 min.
Complexity: easily
Servings: 4
Calories: 490
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Make a healthy, protein-rich dinner! This sesame-covered beef and tofu salad provides your recommended daily...

Fish sauce, ginger root, garlic, beef, rice vinegar, fava beans, edamame beans, cabbage, broccoli, cucumbers, sesame seeds, tofu, cilantro, mint...
Stir-fried Cauliflower with Tofu and Roasted Peppers
Time: 30 min.
Complexity: easily
Servings: 4
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Roasted cauliflower can be served as an appetizer or a side dish. It goes well with almost anything.

Cauliflower, tofu, bell pepper, breadcrumbs, red pepper flakes, sesame seeds...
Author:
Kitchen:Asian,
Grilled tofu and broccoli with peanut sauce
Time: 1 hour
Complexity: easily
Servings: 4
Read more

This healthy, Asian-inspired vegetarian appetizer will appeal to both vegans and meat eaters as something new and different.

Tofu, broccoli, coconut milk, chili sauce, peanut butter, rice vinegar, sesame seeds...
We recommend

Author: - famous chef
Kitchen:Chinese,Asian,
Vegetarian wontons in a steamer
Time: 1 hour
Complexity: easily
Quantity: 35 - 40 dumplings
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This dish rivals any stuffed pasta dish with sauce. The filling of these vegetarian Chinese...

wonton dough, tofu, Napa cabbage, bell pepper, carrot, green onion, ginger root, hoisin sauce...
Kitchen:Chinese,Asian,
Vegetable stir-fry
Time: 20 min.
Complexity: easily
Servings: 6
Calories: 183
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Incorporate more vegetables into your daily diet, and with this recipe, you'll truly enjoy them. Vegetables...

Tofu, eggplant, yellow zucchini, bell pepper, broccoli, bok choy, bean sprouts, sesame oil, teriyaki sauce...
Author:
Kitchen:Chinese,Asian,
Fried rice with tofu, ginger and shiitake mushrooms
Time: 20 min.
Complexity: easily
Servings: 4
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Join the international Meatless Monday movement, making a difference in the environment and making your...

Shiitake mushrooms, long-grain rice, eggs, tofu, ginger root, green onions...
The best tofu recipes
The best tofu recipes
Author:
Kitchen:Asian,
Salad with fried tofu in fermented milk dressing
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 690
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This delicious vegetarian salad is rich in protein, fiber, and essential micronutrients. For a beautiful, original presentation...

Tofu, sugar snap peas, iceberg lettuce, grape tomatoes, cherry tomatoes, apple cider vinegar, herbes de Provence, yogurt, kefir...
Author:
Kitchen:Chinese,Asian,
Mapo tofu
Time: 25 min.
Complexity: average
Servings: 4
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Mapo tofu is one of the most popular dishes of Sichuan cuisine. It is infused with the aroma of the region's signature spice...

Tofu, ground pork, jasmine rice, ginger root, Sichuan pepper, green onions, chili oil, starch...
Author:
Kitchen:Mexican,
Bean and Tofu Burrito
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 498
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This delicious and filling vegetarian burrito is literally packed with protein and healthy fiber. It's based on a mixture of...

Rice, kidney beans, red beans, black beans, tofu, tortilla, pepper jack cheese, salsa, romaine lettuce...
Author:
Kitchen:Asian,Vietnamese,
Banh Mi Sandwich with Grilled Shiitake Mushrooms and Tofu
Time: 35 min.
Complexity: easily
Servings: 4
Read more

The popular Vietnamese sandwich, Banh Mi, is traditionally made with meat or fish on long buns, but this...

tofu, carrots, cucumbers, shiitake mushrooms, hoisin sauce, cilantro...
We recommend

Author:
Kitchen:Asian,
Kid-Friendly: Crispy Tofu Sticks
Time: 1 hour
Complexity: easily
Servings: 4
Read more

This tofu appetizer is tender on the inside and incredibly crispy on the outside, just like deep-fried, but it's prepared in less...

Tofu, chili sauce, apricot jam, panko breadcrumbs, eggs, starch...
Author:
Fried tofu with baked sweet potato
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 490
Read more

Slices of extra-firm tofu are marinated for a few minutes in a mixture of buttermilk and hot sauce, then...

sweet potato, tofu, apple cider vinegar, cabbage, ketchup, paprika...
Author:
Menu:Dinner,
Sheet Pan Dinner: Crispy Tofu, Spinach, and Delicata Squash
Time: 50 min.
Complexity: easily
Servings: 2
Read more

Prepare a simple yet delicious Japanese-style dinner. Sweet and spicy pumpkin slices are baked on a single baking sheet...

Tofu, pumpkin, spinach, panko breadcrumbs, chili seasoning, honey, starch, sesame seeds...
Author:
Kitchen:Asian,
Menu:Dinner,
Fried tofu with vegetables in 15 minutes
Time: 15 min.
Complexity: easily
Servings: 4
Read more

Many people find tofu too bland, but that's not the case with this recipe. Before making this stir-fry...

Tofu, brown rice, shiitake mushrooms, broccoli, ginger root, cashew nuts, garlic sauce...
Author:
Menu:Breakfast,
Vegan tofu omelette with spinach
Time: 25 min.
Complexity: easily
Servings: 2
Calories: 320
Read more

This low-calorie vegetarian omelet is rich in fiber and protein and makes a delicious, nutritious...

Tofu, spinach, grape tomatoes, lemon juice, turmeric, ground cayenne pepper, basil...
Author: - culinary writer
Kitchen:Asian,
Menu:Dinner,
Salad with tofu and sesame seeds
Time: 1 hour 30 minutes
Complexity: easily
Servings: 2 - 4
Read more

This easy-to-make vegetarian salad is a wonderful mix of juicy salad greens, red onion, sweet...

Tofu, grape tomatoes, tangerines, ginger root, rice vinegar, sesame oil, sesame seeds, salad mix...
Author:
Bowl with quinoa and tofu
Time: 35 min.
Complexity: easily
Servings: 4
Calories: 580
Read more

This delicious, filling, and healthy vegetarian bowl is prepared in a Tex-Mex style. The base of the bowl is boiled...

Quinoa, tofu, radish, avocado, lime juice, chipotle pepper, cumin...
Author: - culinary writer
Menu:Dinner,
Fried tofu in lettuce leaves
Time: 20 min.
Complexity: easily
Quantity: 6 boats
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These healthy vegetarian wraps are filled with spicy tofu, corn, green onions, avocado slices – all on...

Tofu, corn, romaine lettuce, avocado, chili seasoning, green onions, balsamic vinegar, soy sauce...
We recommend

Author:
Tofu tacos
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 481
Read more

Make delicious and juicy vegetarian tacos by filling a tortilla with fried tofu and cabbage instead of meat...

tofu, cabbage, radishes, mozzarella cheese, pepper jack cheese, yogurt, taco seasoning, lime, tortilla...
Kitchen:Asian,Thai,
Thai hot and sour soup Tom Yum with tofu
Time: 20 min.
Complexity: easily
Servings: 4
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This soup recipe comes from Araya's Place, one of the first vegan restaurants in the US, specializing in Thai...

tofu, lime, lemongrass, champignon mushrooms, chili peppers, tomatoes, cilantro, green onions...
Author: - chef
Kitchen:Chinese,Asian,
Chinese pork soup
Time: 2 hours 20 minutes
Complexity: average
Servings: 4 - 6
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This hot and sour soup is thick, rich, and delicious, just like something you'd find in an Asian restaurant. It's made with woody...

Pork, chicken, tofu, mushrooms, chili paste, ginger root, rice vinegar, white peppercorns, starch...
Kitchen:Asian,Thai,
Pad Thai
Time: 1 hour
Complexity: easily
Servings: 4 - 6
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Pad Thai is a classic Thai dish loved far beyond Southeast Asia. Rice noodles are first...

Rice noodles, tofu, shrimp, chicken, turnips, bean sprouts, tamarind, fish sauce, lime juice, paprika, peanuts...
Author: - famous chef
Diet Caesar dressing
Time: 10 min.
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With this dressing, you can enjoy your favorite Caesar salad without the guilt of extra calories, and it also...

tofu, parmesan cheese, dijon mustard, worcestershire sauce, red wine vinegar...
Author:
Menu:Dinner,
Acorn squash stuffed with tofu
Time: 35 min.
Complexity: easily
Servings: 4
Calories: 396
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Delicious and healthy, miniature acorn squash is perfect for a beautiful presentation if you're planning something...

Acorn squash, tofu, cherry tomatoes, spinach, Parmesan cheese, pita chips, dill...
Author:
Kitchen:Italian,
Menu:Dinner,
Sub-sandwich “Tofu-Parmesan”
Time: 35 min.
Complexity: easily
Servings: 4
Calories: 491
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This recipe is ideal for vegetarians and for anyone who wants to make their diet healthier without sacrificing...

Whole grain bread, spinach, mozzarella cheese, Parmesan cheese, tofu, tomato puree, Italian seasonings, basil...
Kitchen:Italian,
Menu:Dinner,
Spaghetti with meatballs without meat
Time: 50 min.
Complexity: easily
Servings: 4
Read more

Even meat-eaters will love these vegetarian meatballs. They're firm, flavorful, and packed with healthy...

Tofu, spaghetti pasta, breadcrumbs, red pepper flakes, oregano, basil...
We recommend

Author: - famous chef
Kitchen:Japanese,
Menu:Dinner,
Yakitori with chicken and a side dish of rice and green beans
Time: 30 min.
Complexity: easily
Servings: 4
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These Japanese chicken skewers are pan-fried. Use juicier chicken thighs for this recipe,...

Chicken thighs, green beans, tofu, ginger root, rice wine, sake, soy sauce, rice, sesame seeds...
Author:
Kitchen:Asian,
Spicy lo mein noodles with tofu and vegetables
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 440
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This vegetarian lo mein noodle recipe is rich in protein, fiber, and essential...

Tofu, spaghetti pasta, soy sauce, oyster sauce, broccoli, bell pepper, carrot, jalapeno pepper, ginger root, sesame oil...
Author:
Tex-Mex Stuffed Acorn Squash
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 490
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This recipe transforms miniature acorn squash into adorable edible bowls for a vegetarian dish in...

acorn squash, tofu, sweet pepper, green onion, garlic, chili seasoning, cumin, salsa sauce, pepper jack cheese, lettuce, cilantro, tomatoes...
Author: - chef
Shells stuffed with cheese
Time: 2 hours 15 minutes
Complexity: easily
Servings: 4 - 6
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Boiled pasta shells are filled with cheese filling and baked in the oven under vegetable sauce until all the cheese is...

Pasta, tofu, Parmesan cheese, mozzarella cheese, cottage cheese, pureed tomatoes, zucchini, carrots, spinach, celery, oregano, basil...
Author:
Kitchen:Asian,
Menu:Dinner,
Ramen Noodle Soup
Time: 2 hours
Complexity: average
Servings: 8
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Although this soup is made with regular instant noodles (throw away the seasoning packets), the real flavor...

Garlic, onion, ginger root, bacon, chicken wings, shiitake mushrooms, green onions, sake, sherry, soy sauce, sugar, white peppercorns, ramen noodles, grilled chicken, nori, kale, tofu, sugar snap peas, sesame seeds, radishes, bean sprouts...
Author:
Kitchen:Asian,Thai,
Thai Fried Rice with Tofu
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 590
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This dish works well with either store-bought frozen rice or leftover cooked rice from the day before. Heat...

Oyster sauce, fish sauce, sugar, tofu, green beans, garlic, rice, bean sprouts, basil, green onions, cashews, lime...
Author:
Kitchen:Asian,
Bowl with Chinese noodles, mushrooms, tofu and vegetables
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 466
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These vegetarian noodles with shiitake mushrooms, cabbage, and tofu chunks are packed with protein and healthy nutrients.

Rice noodles, broccoli, tofu, ginger root, green onions, shiitake mushrooms, soy sauce, starch...
Author:
Kitchen:American,
Menu:Dinner,
Sloppy Joe's Veggie Burger
Time: 35 min.
Complexity: easily
Quantity: 4 hamburgers
Calories: 696
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The traditional ground beef found in the Sloppy Joe burger is replaced in this recipe with tofu, which is ground and...

Tofu, potatoes, garlic powder, chili seasoning, chili sauce, celery, carrots, cheddar cheese, ketchup...
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Author:
Kitchen:American,
Cajun Tofu and Rice
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 450
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This vegetarian dish uses firm tofu, suitable for pan-frying.

Tofu, bell pepper, celery, rice, Cajun seasoning, barbecue sauce, green onions, garlic...
Author:
Kitchen:Asian,
Singaporean tofu noodles
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 470
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This delicious Asian dish is based on thin rice noodles, topped with tofu pieces, celery, sweet...

Rice noodles, tofu, bell pepper, celery, green onions, soy sauce, lime juice, bean sprouts...
Chinese noodles with tofu
Time: 20 min.
Complexity: easily
Servings: 4
Calories: 500
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This vegetarian dish, packed with vibrant Asian flavors, takes less than half an hour to prepare. Deep...

Egg noodles, tofu, broccolini, shiitake mushrooms, jalapeño pepper, rice vinegar, sesame oil, bean sprouts...
Author:
Menu:Dinner,
Coconut-breaded tofu with apricot jam and green peas
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 430
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Make an Asian-inspired appetizer of crispy breaded tofu with an apricot dipping sauce and a side of...

Tofu, sugar snap peas, apricot jam, coconut flakes, rice vinegar, red pepper flakes, eggs, flour...
Tofu barbecue
Time: 1 hour
Complexity: average
Servings: 7
Calories: 231
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Tofu is diced and grilled in a skillet with celery, bell pepper, garlic, and...

garlic, red onion, onion, bell pepper, bell onion, celery, curry, tofu, barbecue sauce...
Author:
Peanut butter mousse
Time: 15 min.
Complexity: easily
Servings: 4
Calories: 258
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A healthy, dietary dessert rich in protein and dairy-free. The mousse is made with soft...

tofu, peanut butter, powdered sugar, marshmallow cream, peanuts, chocolate...
Author:
Menu:Dinner,
Vegetarian club sandwich
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 389
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A delicious and filling sandwich filled with a variety of perfectly balanced ingredients. Smoked tofu...

Whole grain bread, tofu, sun-dried tomatoes, avocado, cucumbers, pepperoncino peppers, sweet peppers, provolone cheese, smoked mozzarella cheese, arugula, balsamic vinegar, oregano, toast...
Author:
Kitchen:Mexican,
Light Guacamole Sauce
Time: 10 min.
Complexity: easily
Servings: 6
Calories: 140
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This low-calorie version of Mexican guacamole is incredibly creamy and velvety thanks to...

Avocado, tofu, red onion, jalapeno pepper, plum tomatoes, lime, cilantro, corn chips, sweet pepper...
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Author:
Kitchen:Japanese,Asian,
Miso soup
Time: 15 min.
Complexity: easily
Servings: 4
Calories: 115
Read more

Miso soup, or mososhiru as it is called in Japan, is a light soup with a very rich taste of traditional Asian...

Miso (soybean paste), tofu, green onions, rice wine, kombu seaweed, bonito...
Vegan Potato Gratin
Time: 1 hour 40 minutes
Complexity: easily
Servings: 6 - 8
Calories: 190
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Traditional potato gratin is a potato casserole topped with a creamy cheese sauce that adds a touch of...

potatoes, tofu, almond milk, almonds, lemon juice, thyme, garlic...
Autumn vegetarian recipes
Autumn vegetarian recipes
Author:
Kitchen:Asian,
Menu:Dinner,
Asian noodles with tofu
Time: 20 min.
Complexity: easily
Servings: 4
Calories: 430
Read more

The recipe is quite simple and leaves plenty of room for experimentation with different flavors and textures. If desired,...

noodles, tofu, salad mix, soy sauce, peanuts...
Author:
Vegan cheesecake
Time: 1 hour 30 minutes
Complexity: easily
Servings: 10
Calories: 450
Read more

This vegan cheesecake, made without dairy or eggs, is tender and delicious thanks to...

Shortbread cookies, tofu, cream cheese, lemon juice, orange juice, starch, raspberries...
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