Reuben sandwich with tempeh


Votes: 1

How to Make a Tempeh Reuben Sandwich
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Time: 25 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Serving size: 1 of 12 servings
Calories 289, total fat 21 G., saturated fats 8 G., proteins 11 G., carbohydrates 15 G., fiber 2 G., cholesterol 32 mg, sodium 452 mg, sugar 5 G.


Warm, toasted tempeh is the heart of this delicious vegetarian take on the hot Reuben sandwich. Each sandwich, topped with a homemade, savory dressing, is grilled on a griddle or griddle to ensure the cheese melts evenly and the bread is deliciously crispy.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


Refueling

  • 0.5 cups ketchup
  • 0.5 cup mayonnaise
  • 2 tbsp. horseradish
  • 1 tbsp pickled cucumber relish
  • 2 tsp Worcestershire sauce
  • 1/4 tsp paprika
  • Freshly ground black pepper to taste

Ruben

  • 1 pack of tempeh weighing 220 g.
  • Extra-virgin olive oil, for frying
  • 4 tbsp softened butter
  • 8 slices multigrain bread
  • 8 slices Muenster
  • 1 carrot, grated
  • 1 cup sauerkraut



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Cooking the dish according to the recipe:


  1. Refueling:

    Combine ketchup, mayonnaise, horseradish, Worcestershire sauce, paprika and black pepper in a bowl and mix well.
  2. Sandwich:

    Slice each tempeh piece crosswise into two smaller pieces, then cut each slice horizontally to create two thinner pieces.

  3. Heat a cast-iron skillet or sauté pan over medium-high heat. Drizzle with olive oil (I usually use a paper towel and tongs to coat the pan evenly). Fry the tempeh until golden brown, about 2 minutes per side.
  4. Butter one side of each slice of bread, then flip. Spread four slices with a little Russian dressing, then top each with a slice of cheese. Top with a slice of tempeh, some grated carrots and sauerkraut, then another slice of cheese. Top with the remaining slices of bread.
  5. Heat a cast-iron skillet or sauté pan over medium heat. Cook the sandwiches for about 2 minutes on each side. I like to cover them with a metal bowl to help the cheese melt.





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