Fried tofu in lettuce leaves


Votes: 2

How to Make - Fried Tofu in Lettuce Leaves
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Time: 20 min.
Complexity: easily
Quantity: 6 boats

These healthy vegetarian wraps are filled with spiced tofu, corn, green onions, and sliced ​​avocado—all nestled on crisp, crisp romaine lettuce leaves. The crumbled tofu is pan-fried with herbs and vegetables and then layered with sliced ​​avocado on the crisp inner leaves of the lettuce. Serve as an appetizer—eat with your hands, folding the wrap in half, and enjoy the delicious flavor. This appetizer is quick and easy to make and is perfect not only for vegetarians but also for those fasting or those who'd like to try tofu but don't know where to start.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 1 package of firm tofu (340 - 400 g)
  • 2 teaspoons peanut butter
  • 1/4 tsp chili powder, or to taste
  • 3 green onions, thinly sliced
  • 2 fresh ears of corn, kernels removed
  • 1/4 cup soy sauce
  • 1 teaspoon balsamic vinegar
  • 6 large inner romaine lettuce leaves (from the core)
  • 2 avocados, thinly sliced



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Cooking the dish according to the recipe:


  1. Heat the peanut oil in a nonstick skillet over medium-high heat. Add the tofu and break it up into very small pieces. Cook for a few minutes, until most of the liquid has evaporated and the tofu begins to brown.
  2. Add chili powder, a little salt and black pepper, and stir. Add the green onions and corn and cook for a few minutes (the corn may remain crispy). Add the soy sauce and cook until most of the liquid is absorbed. Turn off the heat and stir in the balsamic vinegar.

  3. Spread the mixture among lettuce leaves, add avocado slices, fold the leaves, and enjoy!





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