Chinese noodles with tofu
Votes: 1
Time: 20 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 500, total fat 16 G., saturated fats 3 G., proteins 25 G., carbohydrates 68 G., fiber 6 G., cholesterol 65 mg, sodium 450 mg, sugar 7 G.
Calories 500, total fat 16 G., saturated fats 3 G., proteins 25 G., carbohydrates 68 G., fiber 6 G., cholesterol 65 mg, sodium 450 mg, sugar 7 G.
This vegetarian dish, bursting with vibrant Asian flavors, takes less than half an hour to prepare. A mixture of boiled Chinese egg noodles and blanched broccolini in sesame oil is spooned into deep bowls, topped with fried shiitake mushrooms in a tangy, tangy dressing of rice vinegar, soy sauce, and spicy jalapeño. Serve with golden-crusted fried tofu and bean sprouts. Packed with beneficial micronutrients and vitamins, and rich Asian flavors, this dish is sure to impress.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1 package (280 - 340 g) of Chinese egg noodles
- 1/3 tbsp. spiced rice vinegar
- 2 tablespoons lightly salted soy sauce
- 1 red jalapeño, halved lengthwise and thinly sliced into half rings
- 1 tbsp. vegetable oil
- 1 package (400g) firm tofu, drained and cut into 4 equal pieces
- 220 g chopped shiitake mushrooms (about 4 cups)
- 1 bunch broccolini, trimmed and cut into 5cm pieces.
- 1 tbsp dark sesame oil
- 2 cups bean sprouts
- 2 green onions, thinly sliced
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Recipes with similar ingredients: egg noodles, tofu, broccolini, shiitake mushrooms, jalapeno pepper, rice vinegar, sesame oil, bean sprouts
Cooking the dish according to the recipe:
- In a small bowl, whisk together rice vinegar, 1 tablespoon water, 1/2 tablespoon soy sauce, and 1/2 teaspoon salt. Add the jalapeño.
- Heat the vegetable oil in a medium skillet over medium-high heat. Add the tofu and cook until golden brown, 3 to 4 minutes per side; transfer to a cutting board. Add the mushrooms to the skillet and cook, stirring, until wilted, about 1 minute. Add the remaining 1 1/2 tablespoons soy sauce, 1 tablespoon water, and a few grinds of black pepper. Cook until the mushrooms are tender, about 2 minutes. Cut each tofu into quarters and transfer to a bowl; add the mushrooms and 2 tablespoons of the vinegar mixture and toss to combine.
- Meanwhile, bring a large saucepan of salted water to a boil. Add the noodles and cook according to package directions, adding the broccolini 2 minutes before the end of the cooking time. Drain and rinse the noodles and broccolini under cold water; transfer to a large bowl. Add the sesame oil and toss to combine.
- Divide the noodles and broccoli evenly among bowls. Top with tofu, mushrooms, and bean sprouts and drizzle with the remaining jalapeño vinegar mixture. Garnish with green onions.
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