Caesar salad with pearl barley


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How to Make Caesar Salad with Barley
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Time: 1 hour.
Complexity: easily
Servings: 6 - 8

This salad combines all the ingredients of a classic Caesar salad: greens, croutons, Parmesan, and, of course, the signature dressing. The addition of cooked pearl barley makes your Caesar salad as nutritious, healthy, and filling as possible, without overpowering its original flavor.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 2 cups sourdough bread cubes (crusts removed)
  • 2 tablespoons extra-virgin olive oil
  • 1 cup pearl barley
  • 1 large egg
  • 0.5 cups vegetable oil
  • 2 anchovy fillets
  • 1 clove of garlic
  • Juice of 1 lemon
  • 1 tbsp Worcestershire sauce
  • 1 tbsp. l. grated Parmesan + shredded cheese for sprinkling
  • 1 teaspoon Dijon mustard
  • 2 cups small kale
  • 2 cups finely chopped lettuce



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Cooking the dish according to the recipe:


  1. Preheat oven to 350°F (175°C). Toss the bread cubes on a baking sheet with olive oil, 1/2 teaspoon salt, and freshly ground black pepper to taste. Toast in the oven until golden brown, 15-25 minutes, then let cool.
  2. Meanwhile, cook the pearl barley according to package directions; place on a baking sheet and let cool.

  3. Prepare the dressing:

    Bring a small saucepan of water to a boil. Add the egg and cook for 5 minutes, then transfer to a bowl of ice water to cool; peel the egg. Blend in a blender with the vegetable oil, anchovies, garlic, lemon juice, 2 tablespoons of water, Worcestershire sauce, Parmesan cheese, and mustard.
  4. Combine the kale, lettuce, barley, and croutons in a large bowl. Add the dressing and toss to combine. Season with salt and pepper to taste. Sprinkle with shaved Parmesan.





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