How to use pumpkin seeds
Votes: 12

Take advantage of this seasonal collection of ideas and you'll wonder how you ever got by without these recipes.
Pumpkin isn't just a carving vegetable. Roasted pumpkin seeds make a wonderful healthy snack, and they can also be used to make a wide variety of appetizers. Our collection of pumpkin seed recipes will help you do just that.
One serving (30 grams) of pumpkin seeds with the skin is packed with fiber, rich in magnesium and zinc, and contains only 133 calories and 5 grams of fat per serving, not to mention 5 grams of protein.
Learn how to get and prepare pumpkin seeds.
A step-by-step photo recipe for making pumpkin seeds at home

Alton Brown's Pumpkin Seed Grillage

Recipe: Pumpkin seed grillage
Rice pudding with pumpkin seeds

Recipe: Rice pudding with pumpkin seeds
Sweet and spicy popcorn balls with pumpkin seeds

Spinach, Avocado, and Pumpkin Seed Salad

Bobby Flay's Roasted Pumpkin Seeds

Sandra Lee's Candied Pumpkin Seeds

Recipe: Candied pumpkin seeds
Recipes with similar ingredients: pumpkin seed
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