Wheat germ

• Topping
• Pancakes

Delicious and healthy pancakes are just the thing for a late Sunday breakfast. Made with a mixture of all-purpose and whole-wheat flours and sweetened with apple and honey, these pancakes are fluffy, moist, and delicious. read more

• Brown butter
• Toasted oatmeal
• Granola

Granola lovers love the clumps or clusters they find most. So why not make homemade granola entirely in clusters? Ree Drummond bags them up, ties them with ribbons, and gives them to all her friends and family. It's a great— read more

Homemade fresh bread with a crispy crust is the best treat you can give your family. You don't need a bread machine to make it. You can bake it in the oven in a loaf pan. Add dill, fennel, and sesame seeds to the dough, as well as fresh... read more

• Pancakes with granola
• Homemade granola

If you prefer granola with fruit and yogurt for breakfast, don't deny yourself your favorite combination even on Sunday, when everyone at home is expecting something special! Make fluffy pancakes with granola and strawberries and serve with a dollop of yogurt. read more

These gingerbread-flavored granola bars are the perfect way to get a delicious morning boost. Their distinctive gingerbread aroma and flavor come from a blend of molasses, aromatic spices, and candied ginger. And the base of the bars is made from several types of nuts. read more

This sweet and tart smoothie is the perfect way to use up leftover cranberries after holiday desserts. Maple syrup adds sweetness, while wheat germ adds a nutty flavor. Rich in iron, zinc, and vitamins B and E, it's long-lasting. read more

These delicious bars are made with rolled oats, whole grain flour, wheat germ, walnuts, and dried cherries, and are moderately sweet with a slightly fruity tartness. They're perfect for breakfast or a healthy snack. read more

This mix of nuts, seeds, and dried fruits is the perfect snack for those in need of an energy boost. Its ingredients are good sources of iron and zinc, essential micronutrients for the body's recovery. And thanks to brown sugar and cinnamon, the mix... read more

Bake delicious homemade oatmeal cookies with chocolate chips, walnuts, and raisins. They're crispy on the outside, yet soft and chewy on the inside, just like we love classic oatmeal cookies. You can use any chocolate for the filling, depending on your preference. read more

These muffins are literally packed with healthy fiber and essential micronutrients. They're made with whole-wheat flour, wheat germ, blueberries, and banana puree, whose natural sweetness replaces some of the refined sugar. read more

A trail mix of dried fruits and nuts is a healthy snack that's easy to take on the go and keep on hand. Instead of buying a ready-made trail mix, you can easily create your own using the ingredients you prefer. read more

These deliciously crispy no-bake cookies are made with coconut oil, peanut butter, and honey. Cocoa powder gives them a rich chocolate flavor, while oats, light raisins, and flax seeds add... read more

Granola bars are a great mid-day snack; they're filling and energizing. You can make them yourself and take them to work, school, or simply serve them with tea instead of cookies. This granola contains: read more

• Trifle
• Easy Homemade Granola

Yogurt, granola, and fresh seasonal fruit are the main ingredients of this delicious and healthy dessert, which becomes even more beautiful when layered in a trifle in a clear glass. You can use any fruit or berries, including bananas, read more

This appetizer calls for large portobello mushrooms. The stems are sautéed with mild, meaty poblano peppers and green onions, then stuffed into the mushroom caps with grated mozzarella and the germ. read more

Instead of traditional breadcrumbs, these fish fingers are rolled in a mixture of crushed almonds, bran flakes and wheat germ, making them not only healthier but also delicious, perfect for a house party or - read more

Many people probably dream of a magical sweet pastry that packs more nutrition than calories and calories. These muffins are a godsend! They're packed with healthy bran, cereal, wheat germ, flaxseed, and fiber from healthy vegetables and fruits. read more

These thin, crispy crackers are a perfect example of how even chocolate and peanut butter-filled treats can be healthy. They're baked with whole grain flour and wheat germ flakes, which add fiber, as well as... read more

This chocolate cupcake recipe is inspired by a British oatmeal cookie recipe. Although they're baked as cute cupcakes perfect for tea, they still retain the texture of a cookie. You can also bake cookies - read more

These delicious muffins prove that healthy baking can be delicious! Boost their fiber and micronutrient content by adding whole-wheat flour to regular flour, which will give your baked goods a richer, nuttier flavor. read more

Alton Brown's oatmeal, sunflower seeds, sliced ​​almonds, and wheat germ in these granola bars will give you a boost of energy in the morning. The recipe calls for a little honey, butter, and brown sugar to keep the ingredients together. read more

Sweet dried apricots pair perfectly with the richness of sesame and hemp seeds in these energy bars. Nut-free and no-bake, they make a great breakfast or snack. Each serving contains 8 grams of fiber and 10 grams of protein. read more

Made with rolled oats, rice granola, and dried fruit, these bars perfectly combine salty and sweet flavors with a crunchy texture—a healthy snack you can eat on the go. The natural peanut butter is very filling, but its... read more

Start your day with one of these nutritious breakfast bars. Ellie Krieger makes them by blending rolled oats, sunflower seeds, and assorted dried fruits in a food processor, then adding eggs and maple syrup. After baking, these... read more

This whole-grain snack is highly nutritious thanks to protein powder and fiber-rich oat bran. Chopped dried fruits like raisins, cherries, blueberries, and dried apricots add vibrant color. read more

• Waffles
• Filling

These homemade waffles combine three fall flavors: pumpkin waffles and a warm apple-walnut filling with maple syrup. read more

Once you try these sweet whole-wheat graham crackers, you'll never want to eat store-bought again. Use them to make s'mores, spread them with peanut butter, or enjoy them plain. read more

Detailed recipe with photos.

• For granola (muesli):
• For yogurt:

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.