Kale in milk sauce with shallots


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How to cook - Kale in milk sauce with shallots
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Time: 40 min.
Complexity: easily
Servings: 4

A flavorful combination of kale simmered in a classic milk sauce and caramelized shallots. A healthy and delicious vegetable dish that can be served as a side dish.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


Kale with milk sauce

  • 1400 g kale, stems removed, torn into pieces
  • 3 tbsp (45 g) butter
  • 3 tbsp. chopped onion
  • 3 tbsp. flour
  • 3 cups of milk, heated until steam and small bubbles form
  • A pinch of nutmeg

Caramelized shallots

  • 10 shallots, peeled and cut into rings, or 40 young onions, peeled
  • 6 tbsp (90 g) butter
  • 1 tbsp. sugar



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Cooking the dish according to the recipe:


  1. Heat the butter in a small saucepan over medium heat. Add the onion and sauté until soft. Stir in the flour and cook for 2-3 minutes, without allowing the mixture to change color. Stir in the warm milk and cook until thickened. Season with nutmeg, salt, and pepper to taste. Keep the sauce warm until serving.
  2. Meanwhile, bring a medium saucepan of salted water to a boil. Add the kale and cook until tender, about 10-15 minutes. Drain in a colander and then return to the pan. Add the milk sauce and simmer for about 2 minutes, until the kale is creamy. Season with salt and pepper to taste.

  3. Place the kale in the milk sauce on a platter and top with the caramelized shallots.

    Recipe Creamed kale.

    Caramelized shallotsMelt the butter and sugar in a small saucepan over medium heat. Add the shallots, season with salt and pepper, and cook for about 10 minutes, until golden brown.





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