Recipes for dishes made from cereals and legumes

This Asian-inspired dish replaces traditional fried rice with quinoa, resulting in a healthier, more satisfying dish that adds the grain's distinctive texture. Cook the quinoa ahead of time and...

This healthy and nutritious Mexican-style breakfast will keep you energized for the day. Cooked red quinoa is served with typical Mexican toppings: yogurt sauce, black pepper...

Quinoa is an excellent ingredient for gluten-free pizza. This recipe will be appreciated by anyone on a diet, those looking to make their pizza healthier, and, finally, those who find the thought of working with yeast dough daunting.

The base of this bowl is cooked tricolor quinoa mixed with a little soy sauce. The quinoa is spooned into deep bowls and topped with pieces of fried salmon in teriyaki sauce and...

This exquisite Italian mushroom risotto can be made quickly and easily in the microwave. You won't have to spend half an hour stirring at the stove, and the dish will be just as creamy, flavorful, and...

If you have leftover cooked rice in the fridge, you can whip it up into a delicious Asian-inspired dish in minutes. Additional ingredients include shredded chicken...

For this dish, it's best to use dried-out rice leftover from the day before or yesterday. However, if you have to cook fresh rice, spread it out on a baking sheet and let it dry for...

Red beans and rice is a quintessential New Orleans dish, traditionally made on Mondays with leftover Sunday smoked ham. Even today, visit any New Orleans diner...

The rich flavor of egg carbonara sauce pairs perfectly not only with spaghetti but also with fried rice. Use leftover cooked rice, simply reheat it thoroughly in...

The famous Indian tandoori chicken is served in a hearty bowl with rice and juicy cauliflower. You don't even need a special tandoori oven to prepare it: with roasted chicken...

Scrambled eggs and bacon are perfect for breakfast, but you can also enjoy this classic combination during a hearty lunch by making these two ingredients part of a hearty and delicious Asian...

This recipe was inspired by the Tex-Mex fajita. Unlike the traditional dish, the meat and vegetables are served not on tortillas, but on top of rice. The base of this bowl is fluffy rice...

Using a slow cooker, you can quickly and easily prepare chicken with rice, resulting in deliciously fluffy rice and juicy chicken. Adding extra flavor to your dish is the addition of sautéed vegetables—onions,...

Fried rice is a staple of Asian dishes. Leftover cooked rice is ideal for this dish; it's fried the next day with other ingredients and...

The Korean dish Bibimbap is traditionally served in a deep bowl with rice topped with meat, egg, and vegetables, but this recipe suggests making it like a pizza in a skillet. The base...

Instead of traditional spices, boiled rice can be flavored with tomato. This makes a delicious side dish for meat dishes. Before cooking, fry the rice in vegetable oil with mashed potatoes...

Who said bacon and eggs aren't the healthiest breakfast? Eat in moderation, prepare it properly, and complement it with healthy ingredients like brown rice, broccoli,...

Pinto beans are simmered for hours with smoked shank, tomato sauce, chili powder, brown sugar, vinegar, and spices, infusing them with a whole host of flavors...

Serve this delicious Mexican-style rice with garlic, lime, and fragrant cilantro as a side dish for meat, fish, or chicken. Long-grain rice is pre-fried in oil with garlic and onion to...

This pudding-like rice porridge is filled with juicy raisins and the magical aroma of cinnamon. For a creamier texture, egg yolks are added during cooking. Follow the instructions carefully...

Join the international Meatless Monday movement, contributing to the environment and making your diet healthier. And to avoid missing meat dishes on this day,...

This Mexican-style rice casserole makes a great side dish for grilled meats, and it's quite easy to make. Long-grain rice is simmered with tomatoes (use canned ones)...

This recipe cooks chicken and rice in one skillet. It's luxurious and perfect for a family dinner or a holiday feast. It uses whole chicken thighs with...

Shrimp and lemon are a great pairing, especially when they come together in this creamy Italian risotto. Lightly sauté large shrimp in olive oil and remove from the pan to add to the already...

Mapo tofu is one of the most popular dishes of Sichuan cuisine. It is infused with the aroma of the region's signature spice, Sichuan peppercorns, and the rich, spicy flavor of dobajiang bean paste. According to...

Many people find tofu too bland, but that's not the case with this recipe. Before preparing this stir-fry, firm pieces of baked tofu are tossed with a marinade of spicy garlic...

This delicious, filling, and healthy vegetarian bowl is prepared in a Tex-Mex style. The base of the bowl is cooked quinoa in a flavorful dressing of cilantro, lime juice, vegetable oil, and honey.

The healthiest oatmeal is made from cut oats. It takes longer to cook, but you'll get the most beneficial micronutrients and fiber. The best way to cook this porridge is to load...

You'll be surprised by the meaty flavor of these vegetarian patties. Lentils, onions, garlic, tomato paste, soy sauce, shiitake mushrooms, and nutritional yeast all add a healthy, plant-based protein-rich flavor...

When planning a picnic, prepare snacks the night before and portion them out into quart-size jars. These could be layered brown rice in a vinaigrette with olives and cilantro, or spicy chickpeas in a Moroccan...

Healthy vegetables and savory chickpeas roast together on a single baking sheet, making dinner quick and easy without a mountain of dirty dishes. Arrange canned chickpeas mixed with...

This pilaf is prepared without meat, but is perfect as a side dish with meat dishes. In addition to rice, it includes onions, bell peppers, green peas, raisins, crushed pistachios, and spices. All together...

These vegan sausages look and taste just like real meat, but they're made with beans. A healthy alternative to meat, they're high in protein and fiber. Besides the pinto beans, these sausages also contain...

This delicious and easy-to-make Moroccan-style side dish goes well with any grilled meat or poultry. To ensure the bulgur is fluffy and especially appetizing, toast it in...

This delicious Eastern salad is made with bulgur and a variety of aromatic herbs: green onions, mint, and parsley. To ensure the bulgur retains its maximum beneficial properties,...

A rice side dish always looks special and appetizing when it's fluffy and all the grains are perfectly aligned. To ensure it turns out just like that, thoroughly stir the rinsed rice in the pan before cooking...

This amazing dish is perfect for summer, both everyday and special occasions. Pan-seared Pacific cod fillet in butter is served over...

Lovers of Eastern cuisine will appreciate the rich flavor and luxurious aroma of this dish, which can be served as a thick vegetarian soup or as a side dish for meat. Its simplicity of preparation and...

Echiladas are Mexican stuffed tubes baked in a thick tomato sauce with chili peppers and a layer of cheese. The vegetarian version of this dish uses wheat tortillas instead of meat...

Shakshuka is a popular Middle Eastern dish, typically served for breakfast. It's scrambled eggs cooked in a tomato and herb sauce. It's very healthy and nutritious, and adding chickpeas to shakshuka...

Kale is sautéed in a skillet with white beans and spices, creating a delicious, nutritious side dish rich in fiber and protein. Use canned...

Thinly sliced ​​chicken breast is a great ingredient for a quick dinner. It cooks just as quickly as vegetables. Pan-fry the chicken, then toss with bell peppers in...

This dish combines everything you love about chicken teriyaki, including rice. All the ingredients come together in one baking dish, and your dinner cooks in the oven without the hassle and mess.