How to choose soy sauce?

When you go to the store, your eyes are dazzled by the wide selection of soy sauces available. Good soy sauce not only adds flavor to dishes but also a host of beneficial nutrients.
So, let's get to the bottom of this gastronomic product?
1. When choosing, give preference to sauces in glass containers.
2. The lid should be plastic and tightly sealed.
3. The sauce label does not list ingredients such as flavorings, colorings, or peanuts. Instead, it should list the following: soy, wheat, corn, salt, vinegar, sugar, and spices.
4. Protein content should be between six and eight percent.
5. A natural product is produced through natural fermentation. This information should be included on the label.
6. The bottle must be made of transparent glass so that the contents can be clearly seen.
7. The color of the sauce is natural, usually light brown rather than black.
8. The contents are free from additives. The only exceptions may be ingredients listed on the label, such as garlic or dill.
Here are, perhaps, the basic rules that will help everyone choose a good soy sauce and stay healthy.
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