Quinoa and Tomato Salad


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How to Make Quinoa and Tomato Salad
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Time: 25 min.
Complexity: easily
Servings: 4

In addition to juicy grape tomatoes, this hearty quinoa salad also features sliced ​​tender hearts of palm and plenty of fresh herbs. A great summer option for a healthy snack or as a side dish to meat dishes.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 1 cup quinoa
  • 1 cup grape tomatoes
  • 1 can (425 g) canned hearts of palm
  • 2 green onions



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Recipes with similar ingredients: quinoa, grape tomatoes, palm heart, green onions, parsley

Cooking the dish according to the recipe:


  1. Cook 1 cup of quinoa according to package directions. Stir to cool slightly.
  2. Combine 1 cup halved grape tomatoes, 1 1/4 lb can (425 g) rinsed and sliced ​​hearts of palm, 2 chopped green onions, 2 tablespoons olive oil, and a pinch of sugar; season with salt to taste. Sprinkle with finely chopped parsley.






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