Asian-Style Fried Quinoa
Votes: 1
Time: 20 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
If you love Asian fried rice, try cooking quinoa using the same technique to add variety and health to your diet. Cooked quinoa is pan-fried with vegetables, garlic, ginger, dark sesame oil, and mirin (rice wine), giving it a distinctive Asian flavor. Be sure to rinse the quinoa thoroughly before cooking to prevent it from becoming bitter. It takes just 20 minutes to cook and is delicious. Serve as a side dish with roasted meat and poultry.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 3/4 cup rinsed quinoa
- 4 sweet peppers
- 2 chopped green onions
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Cooking the dish according to the recipe:
- Combine 1 1/2 cups water, 3/4 cup rinsed quinoa, and 1/2 teaspoon coarse salt in a saucepan; cover, bring to a boil, and simmer for 15 minutes.
- Meanwhile, in a skillet with vegetable oil, sauté 1 chopped broccoli stalk and 4 sliced bell peppers until softened, 3 minutes. Add 2 sliced green onions and 1 tablespoon each chopped garlic and ginger; sauté for 1 minute. Add quinoa, 2 tablespoons soy sauce, and 1 tablespoon each dark sesame oil and mirin. Stir to combine.
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