Black Bean and Mango Salsa
Votes: 2
Time: 25 min.
Complexity: easily
Servings: 4 - 6
Complexity: easily
Servings: 4 - 6
Black Bean and Mango Salsa - A Step-by-Step Recipe.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
Salsa
- 425 g black beans, drained
- 1 mango, finely diced
- 1/2 cup finely diced red onion
- 2 roasted red tomatoes (see recipe below)
- 1 tbsp. grated fresh ginger root
- 1 cup chopped fresh cilantro leaves
- 1 tbsp. l. lime zest
- 1 tbsp orange zest
- 4 tablespoons lime juice
- Juice of 1 orange
- 2 tbsp. l. olive oil
- Salt and ground black pepper
Baked red tomatoes
- 2 large red tomatoes, quartered
- 1 tbsp. l. olive oil
- Coarse sea salt and black pepper
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Recipes with similar ingredients: salsa sauce, black beans, fried tomatoes, onions, ginger root, Orange juice, lime juice, cilantro, mango
Cooking the dish according to the recipe:
- Put it down black beans In a large bowl, add diced mango, red onion, roasted tomatoes, grated ginger, cumin, lime zest, orange zest, and juices. Drizzle with oil. Season with salt and pepper to taste. Toss lightly, cover, and refrigerate until serving.
- For baked red tomatoes: Preheat the oven to medium-high heat. Quarter the tomatoes and place them on a baking sheet. Drizzle with olive oil and season with sea salt and fresh black pepper to taste. Place in the oven and bake for about 5-7 minutes, until lightly golden brown and tender. Let cool.
Categories:
recipe / Sauces / Dips / Sauces for fast food / / Cuban cuisine
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