Recipes for main courses using vegetables and mushrooms


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Salmon cutlets with saladViews: 1 192

These salmon patties are made with canned salmon—it's budget-friendly and can be made anytime, as long as you have some in your pantry. Once you've formed the patties, freeze them for later...

Salmon, corn, salad mix, lemon juice, Old Bay seasoning, tartar sauce, bell pepper, parsley...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 543
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Fried salmon with carrots, cabbage and dillViews: 1 228

This delicious and healthy dish is ready in minutes and is perfect for a protein- and vegetable-rich weeknight dinner. Pan-fried salmon is served with steamed Savoy cabbage and...

Salmon, Savoy cabbage, carrots, champagne vinegar, wine vinegar, whole-grain mustard, sour cream, dill...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 420
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Roasted cauliflower with saffronViews: 1,486

This roasted cauliflower recipe takes on the magical flavor of a Middle Eastern side dish, thanks to the addition of saffron, coriander, garlic, onion, and lemon juice. Saute the cauliflower with...

cauliflower, lemon juice, coriander, saffron...
Time: 40 min. Complexity: easily Servings: 4 - 6
Stuffed Piquillo Peppers with QuinoaViews: 855

Canned piquillo peppers are usually used as part of a sauce or garnish, but in this recipe, they play the starring role. Fill the peppers with a filling of cooked quinoa, raisins, and goat cheese,...

Piquillo peppers, quinoa, zucchini, goat cheese, lime juice, cilantro, raisins...
Time: 1 hour. Complexity: easily Servings: 4
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Quinoa salad with olivesViews: 1,666

Quinoa is the most protein-rich grain, used by healthy (and delicious!) eaters in side dishes and salads. In this recipe, boiled quinoa is complemented with juicy celery,...

Quinoa, celery, wine vinegar, whole grain mustard, red onion, Kalamata olives, parsley...
Time: 30 min. Complexity: easily Servings: 4
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Niçoise salad with pastaViews: 824

Add canned tuna, anchovies, olives, and potatoes to a pasta salad with tomatoes and green beans. Toss everything with a tart vinaigrette for a quick, delicious, and...

Yellow potatoes, green beans, penne pasta, tomatoes, tuna, celery, olives, anchovies...
Time: 45 min. Complexity: easily Servings: 4 - 6
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Pasta Primavera with carrots, bell peppers and zucchiniViews: 1,045

Although Pasta Primavera typically features predominantly green vegetables, this recipe features yellow ones, resulting in a pasta that's just as spring-like and sunny! Use carrots, yellow...

Egg noodles, fettuccine pasta, cherry tomatoes, Parmesan cheese, Fresno pepper, carrots, bell peppers, zucchini, cream, thyme...
Time: 40 min. Complexity: easily Servings: 4
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Fusilli "Primavera"Views: 1,078

Want your kids to eat more healthy vegetables? Then make Pasta Primavera! With pasta and gooey cheese, any vegetable will taste better, especially if it's colorful spiral pasta.

Fusilli spirale pasta, broccoli, carrots, bell peppers, peas, Parmesan cheese, lemon juice, garlic, parsley, basil...
Time: 25 min. Complexity: easily Servings: 4
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Parmesan-crusted potatoesViews: 883

This appetizer will be a real hit and the center of attraction at your party. The tender baked potato gets an extra boost of flavor and crunch from a crisp layer of golden Parmesan cheese.

Yellow potatoes, aioli sauce, Parmesan cheese, lemon juice, garlic, mayonnaise, thyme, paprika...
Time: 1 hour. Complexity: easily Servings: 6
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Pasta casserole with pancetta and sweet peppersViews: 513

Fusilli pasta is baked in a fresh tomato sauce with pieces of fried pancetta, roasted bell peppers, and a generous helping of shredded mozzarella for a deliciously chewy dinner casserole. Thanks to its...

Fusilli spirale pasta, sweet pepper, plum tomatoes, mozzarella cheese, parmesan cheese, red pepper flakes, basil, pancetta...
Time: 55 min. Complexity: easily Servings: 6
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Pasta Casserole with Pancetta and EscaroleViews: 538

Bake crispy pancetta and fried escarole with pasta, mozzarella, and Parmesan in a tomato sauce. Pancetta (Italian bacon) infuses the casserole with incredible flavor and aroma,...

Penne pasta, escarole salad, plum tomatoes, mozzarella cheese, Parmesan cheese, pancetta, red pepper flakes, basil...
Time: 1 hour. Complexity: easily Servings: 6
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Pasta casserole with pancetta, artichokes and smoked mozzarellaViews: 588

Crispy pieces of pancetta and tender artichoke hearts are baked with penne pasta in a tomato sauce topped with smoked mozzarella and a layer of classic mozzarella. This pasta casserole...

Penne pasta, smoked mozzarella cheese, Parmesan cheese, pureed tomatoes, artichokes, red pepper flakes, pancetta, basil...
Time: 55 min. Complexity: easily Servings: 6
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Fried tempeh in peanut sauceViews: 968

This tempeh and vegetable salad in a peanut dressing is a variation on the traditional Indonesian dish gado-gado. The flavor and aroma of peanut butter and coconut milk, combined with...

Soy patties, peanut butter, coconut milk, lime juice, ginger root, bean sprouts, honey...
Time: 25 min. Complexity: easily Servings: 6
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Fried chicken with morel sauceViews: 1,067

Morels are one of the most delicious mushrooms and a fleeting sign of spring. This one-skillet chicken and mushroom sauce dish is a wonderful way to kick off the mushroom season. Juicy chicken legs, coated with...

chicken legs, mushrooms, broth, cream, white wine, thyme...
Time: 1 hour. Complexity: easily Servings: 4
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Fried hake and potato salad with dillViews: 845

Tender hake fillet is breaded and fried to a crispy golden brown and served with potato salad in a creamy dressing. You can substitute hake with other white fish, such as Pacific salmon...

cod, potatoes, cucumbers, wine vinegar, sour cream, dill...
Time: 20 min. Complexity: easily Servings: 4 Caloric content: 420
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Palak paneerViews: 848

This spinach and paneer dish is popular worldwide, but it originated in Punjab in northern India. Making the paneer from scratch is the key to success. Don't worry, it's much easier than you think.

Milk, lemon juice, ginger root, tomatoes, spinach, serrano pepper, ground cayenne pepper, garam masala, turmeric...
Time: 2 hours 35 minutes Complexity: average Servings: 6 - 8
We tormentViews: 759

This green onion salad is a popular side dish for Korean barbecue. Before mixing all the ingredients, the green onions are soaked in ice water for half an hour, which helps them curl and...

Green onions, chili pepper, vegetable relish, fish sauce, sesame oil, rice vinegar, sesame...
Time: 45 min. Complexity: easily Servings: 4 - 6
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Broccolini in mustard dressingViews: 9,574

Broccolini is a relative of broccoli with less lush florets and longer stems. It doesn't have the same pronounced cabbage flavor as broccoli, which is what many people like about it. Broccolini also...

broccolini, whole grain mustard, apple cider vinegar, sour cream...
Time: 10 min. Complexity: easily Servings: 4
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Fried tilapia with bean, potato and olive saladViews: 6,756

The secret ingredient in this dish is finely chopped olives, which act as a delicious salt. You'll need just six olives to add to the salad dressing and stuff the tender tilapia...

Tilapia, brown rice, potatoes, green beans, bell peppers, Kalamata olives, lemon juice, paprika...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 600
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Artichokes braised in white wine, garlic and herbsViews: 5,670

If you're new to fresh artichokes, this recipe will not only help you braise them deliciously, but also teach you how to expertly trim the "cones" and eat them properly. The artichokes are braised in white...

Artichokes, white wine, garlic, carrots, celery, leeks, bay leaves, thyme, rosemary...
Time: 45 min. Complexity: average Servings: 4 - 6
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Stewed escarole with tomatoesViews: 1,788

Juicy, slightly bitter escarole is perfect for braising. When paired with garlic, red pepper, oregano, and tomatoes, its flavor becomes more complex, with savory, spicy, and sweet notes. And...

escarole salad, tomatoes, red pepper flakes, oregano...
Time: 25 min. Complexity: easily Servings: 4
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Pasta with broccoli and capicolaViews: 4,664

Broccoli pasta is rich in healthy fiber and will please both adults and children. It's loaded with aromatic greens and cheese, and the chunks of Italian capicola are sure to impress. For a more vibrant...

broccoli, fusilli spiral pasta, ricotta cheese, capicola ham, dill, parsley, basil, mint...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 477
Black bean saladViews: 8,064
Recipe contents:

This vibrant, nutritious Mexican-inspired salad is perfect for summer and picnics. It's packed with healthy vegetables, contrasting textures, and a whole host of flavors, including spicy, sweet, and...

black preto beans, sweet peppers, Avocado, cherry tomatoes, corn, lime juice, chili seasoning, cilantro...
Time: 20 min. Complexity: easily Servings: 4 - 6
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Beetroot and cabbage saladViews: 5,410

Grated fresh beets and finely shredded red cabbage are tossed in a hot, sweet and sour vinaigrette with caraway seeds – quick, delicious, and healthy. The perfect complement to any meat dish...

beets, red cabbage, wine vinegar, caraway seeds...
Time: 20 min. Complexity: easily Servings: 4
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Pasta casserole with spinach and mushroomsViews: 11 107

This ziti casserole in tomato sauce, instead of the traditional ground meat, is filled with mushrooms, juicy spinach, and a generous helping of refreshing parsley and basil. All ingredients are prepared according to...

Ziti pasta, plum tomatoes, champignon mushrooms, spinach, Parmesan cheese, mozzarella cheese, parsley, basil...
Time: 1 hour. Complexity: easily Servings: 6
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Chicken teriyaki with rice and broccoli in a slow cookerViews: 4,936

You can make this dish in a slow cooker without defrosting the chicken breast! It's super convenient if you forgot to take it out of the freezer in time. What's even more convenient is that the entire dish—chicken, side dish, vegetables—is included.

Chicken breasts, long-grain rice, broccoli, green onions, ginger root, soy sauce, brown sugar, honey, starch...
Time: 45 min. Complexity: easily Servings: 4
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Spinach with sesame sauceViews: 3,752

This Asian-inspired vegetable side dish makes a delicious and healthy complement to meat or poultry. Blanched spinach is simply drizzled with a tahini-based sauce,...

spinach, tahini, soy sauce, rice vinegar, sesame...
Time: 15 min. Complexity: easily Servings: 4

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