Recipes for main courses using vegetables and mushrooms

The star of this Chinese salad is baked chicken breast, brushed with soy sauce and dark sesame oil. It's sliced ​​and mixed with the rest of the salad ingredients: thinly...

Turnip greens, or burdock, like the turnip itself, are a valuable yet often undervalued food. They're rich in vitamins and microelements, and they're also a good source of essential fiber. The greens...

Red baby potatoes, orange carrots and sweet potatoes, green Brussels sprouts and pale parsnips, all coated in a sheen of olive oil, will turn into a scattering of gems after roasting in the oven...

Bangers and mash is a traditional British dish, often served in pubs and cooked at home. Grilled thick sausages are served on a bed of creamy mashed potatoes.

Chilaquiles is one of the most popular homemade breakfasts in Mexico, made primarily from day-old salsa and stale tortillas. Because the salsa is also homemade, the dish...

This hearty and nutritious canned black-eyed bean salad comes together in minutes: simply toss with vegetables and a rice vinegar dressing. But the salad needs time to sit...

This impressive, hearty casserole recipe is a must-have, as the generous amount of broccoli makes it incredibly healthy and juicy, the rice makes it filling, and the viscous cheese sauce...

This healthy risotto is made with a mixture of brown rice and pearl barley, which makes a great substitute for traditional starchy rice, adding fiber and a pleasant nutty flavor. Additionally,...

This Italian dish will enhance your holiday dinner with its elegant appearance and luxurious flavor. Large shells are stuffed with mushrooms and spinach and baked with two sauces: tomato and...

Incorporate more vegetables into your daily diet, and with this recipe, you'll truly enjoy them. The vegetables are cooked using the Asian stir-fry technique, over high heat with constant...

Sweet carrots and aromatic parsnips complement each other harmoniously in this delicious, healthy side dish, perfect for festive meats or roasted poultry. When roasted in...

Fried mushrooms with spinach are the perfect low-carb side dish for beef steak, baked poultry, or fish. You can also serve them as an appetizer or use them as a filling for an omelet.

The highlight of this cabbage salad is sweet Fuji apples, thinly sliced ​​and mixed with shredded cabbage, carrots, green onions, and parsley. The apples are the perfect complement...

Sweet, healthy sweet potatoes make a great alternative to traditional potatoes in this potato salad. They're paired with red onion, celery, and plenty of chopped fresh...

Whatever kind of coleslaw you make, whether with fresh cabbage or a store-bought mix, toss it with a dressing of red wine vinegar, any vegetable oil, sugar, and salt, and the flavor will be...

To deliciously steam broccoli, you don't need to get out the steamer. Simply simmer the florets in a saucepan with a little water, olive oil, garlic, and red pepper flakes.

Chateaubriand is the perfect dish for a romantic dinner. It's made using a small, central cut of beef tenderloin, serving two. The meat is first seared...

Bibimbap is one of the most popular Korean dishes, made with rice and various toppings. Delicious, filling, and nutritious, it's traditionally served in hot stone bowls where the rice simmers for a long time.

Creamed corn is a popular side dish in Southern American cuisine, served with seafood or chicken, or eaten on its own as an appetizer. Fresh corn is used, preferably...

At first glance, the Japanese dish Ramen seems complicated and laborious to prepare, but if you cut the beef into thin strips, it will cook no longer than instant noodles...

This dish pairs steamed quinoa beautifully with juicy, savory arugula, sweet and spicy roasted vegetables, crunchy pine nuts, and shaved Parmesan cheese, all wrapped in a delicious dressing of...

The famous Indian tandoori chicken is served in a hearty bowl with rice and juicy cauliflower. You don't even need a special tandoori oven to prepare it: with roasted chicken...

This recipe was inspired by the Tex-Mex fajita. Unlike the traditional dish, the meat and vegetables are served not on tortillas, but on top of rice. The base of this bowl is fluffy rice...

Using a slow cooker, you can quickly and easily prepare chicken with rice, resulting in deliciously fluffy rice and juicy chicken. Adding extra flavor to your dish is the addition of sautéed vegetables—onions,...

Fried rice is a staple of Asian dishes. Leftover cooked rice is ideal for this dish; it's fried the next day with other ingredients and...

Who said bacon and eggs aren't the healthiest breakfast? Eat in moderation, prepare it properly, and complement it with healthy ingredients like brown rice, broccoli,...

This recipe will make classic beef stroganoff lighter and healthier. It uses lean beef, some of which is replaced with mushrooms. They perfectly complement the beef...

If you really want to enjoy the health benefits of spinach, make a casserole with it. This casserole features a creamy, cheese-based sauce that's literally drowning in a generous amount of...

Baked champignons are quick, tasty, and convenient. Mushrooms, halved or quartered if large, are mixed with vegetable oil and garlic and baked until golden brown. In...

When baked in the oven, the sharp flavor of garlic becomes much softer and more appetizing, the cloves also become tender, golden, and can be easily squeezed out of the peel, and your kitchen is filled with...

Join the international Meatless Monday movement, contributing to the environment and making your diet healthier. And to avoid missing meat dishes on this day,...

Unlike classic meatballs, Neapolitan polpette are made with cheese. A mixture of ground pork and beef, bread soaked in milk, eggs, and spices is added...

The casserole is made with sliced ​​frozen potato fries (found in the prepared foods section). Combine them with pan-fried jalapeños, poblano peppers, and onions, sprinkle with a generous amount of...

To give a simple cauliflower side dish a richer, more sophisticated flavor, roast the florets in the oven and sprinkle them with a mixture of equal parts grated Parmesan and Gruyere about a minute before they're done...

This recipe combines two Italian classics: pasta in Alfredo sauce and farfalle with vegetables and chicken. It's juicy and filling, perfect as a main course or side dish. In...

These fried potatoes are served with scrambled eggs and are perfect for a hearty breakfast. In addition to potatoes, the dish also includes sweet potato, zucchini, red onion, and bell peppers. Everything is fried in butter...

Spicy leaf mustard, or salad mustard, makes a quick, tasty, and, most importantly, healthy side dish that goes well with any meat, poultry, or fish dish. Its delicate leaves are cooked in...

This vegetable lasagna can be served as a vegetarian main course or as a side dish with meat. It's literally filled with a juicy mixture of zucchini and spinach, a ton of gooey cheese, and a delicious homemade sauce...

Unlike the traditional recipe, Florentine eggs, along with the sauce and spinach, are baked in elegant ramekins. This unique presentation is sure to delight your guests during Sunday brunch...

Everyone will love this colorful and delicious breakfast casserole. Even those who aren't on a diet. It's filled with ground chorizo ​​pork, fried red onion, lots of grated cheese, spinach, and roasted vegetables. Everyone...

This salad of fresh corn, sweet grape tomatoes, tender avocado, and diced mozzarella is bursting with summer flavors and colors. Toss the vegetables with a refreshing dressing...

Prepare a simple yet delicious Japanese-style dinner. Sweet and spicy slices of delicata squash, crispy tofu pieces, and succulent sesame-covered spinach are baked on a single baking sheet. Perfect...

Many people find tofu too bland, but that's not the case with this recipe. Before preparing this stir-fry, firm pieces of baked tofu are tossed with a marinade of spicy garlic...

This low-calorie vegetarian omelet is rich in fiber and protein, making it a delicious, nutritious breakfast. Along with fried tofu, it's loaded with spinach, sweet tomatoes, and green...

Juicy and healthy escarole salad has a natural bitterness that not everyone enjoys. But with this recipe, the greens are infused with a rich, spicy flavor and the piquant heat of red pepper and...

This Middle Eastern-inspired side dish, made with ptitim (Israeli couscous) and cauliflower, is packed with healthy fiber, tons of flavor, and rich aroma. A touch of cinnamon-spiked dates adds...