Recipes for main courses using vegetables and mushrooms

This spring pasta is bursting with the colors of juicy vegetables and is filled with their rich flavor, which is especially intense because the vegetables are baked in the oven before being added to the pasta.

Fried tilapia with green beans is a healthy and easy-to-make dish that's perfect for a weeknight dinner. It's low in carbs, yet rich in protein, and tastes incredibly...

Make a delicious, vibrant, and juicy asparagus side dish. The spears are roasted in the oven until golden brown, dressed with vinegar and olive oil, and topped with sliced ​​roasted bell peppers...

Lamb shoulder is sliced ​​into thin patties, generously salted and peppered, and fried in a hot cast-iron skillet. The resulting patties are incredibly juicy on the inside with a wonderfully crispy crust.

Green beans are a great ingredient for a juicy and healthy Asian-inspired side dish that pairs well with any meat dish. This recipe combines blanched green beans with fragrant...

Spring vegetables—fresh asparagus, green peas, and chives—imbue classic Alfredo pasta with a vibrant flavor and juiciness. It also looks refreshingly springlike. Besides the vegetables, the dish also includes...

Fried sea bass is a common dish in Italy, where it's called branzino. The fish itself is fried in just a few minutes, and its unique flavor comes from the vegetable sauce served with...

Make Italian-style mashed potatoes for a holiday side dish, infused with the wonderful flavors of garlic and rosemary—the spices are simmered with the potatoes and then removed from the pot.

Just a few interesting extra ingredients will transform fried mushrooms into a sophisticated Italian side dish. Arugula, walnuts, and dried cranberries are just the thing. Add them once the mushrooms are done and...

Asparagus is braised in a skillet with butter and thyme and served with a delicious salad of grilled melon and sweet cherry tomatoes in a dressing of mint, chili paste, and lime juice. The salad...

Fresh asparagus is pan-fried and served with a fried egg, crispy and golden on the edges. The highlight of this simple, yet delicious and healthy dish is the gremolata...

This recipe transforms classic British shepherd's pie into a quick main dish perfect for a weeknight dinner. Made in individual portions, it features both a meat base and...

The easiest and quickest way to cook delicious artichokes is to bake them gratin-style under a crispy crust. Frozen artichoke hearts are used in this recipe. The hearts...

This vegetarian, gluten-free lasagna will captivate you with its flavor without the extra calories. Instead of traditional noodles, it uses thinly sliced ​​sweet potatoes. Use a mandolin for slicing,...

For a festive mashed potato side dish, choose sweet potatoes. They're healthier than regular potatoes, and their unique flavor makes a great alternative to everyday mashed potatoes. To preserve them...

Round sweet potato slices are grilled and tossed with caramelized red onions, dressed with Dijon mustard and honey. Lemon zest and thyme add a light,...

Although traditional Lyonnaise is made with regular potatoes, it's equally delicious with sweet potatoes. Choose thin, medium-sized potatoes and cut them into coins. Fry the sweet potato slices in a creamy...

Sweet potatoes make a nice contrasting addition to this spicy Mexican-inspired quinoa side dish. Cook the quinoa in chicken broth, rinsing it several times beforehand to prevent...

A delicious and beautiful side dish of baked sweet potatoes, perfect for a holiday meal or with meat or poultry. The vegetables are sliced ​​and baked in a mixture of olive oil and honey, which has an interesting...

Sports fans and nacho fans can enjoy their favorite Mexican snack with a healthier twist. Instead of chips, use bell peppers of various colors, cut into bite-size pieces...

Delicious and healthy, miniature acorn squash is perfect for a beautiful presentation if you're planning something special for Sunday dinner. Everything you prepare will be especially...

Pasta Primavera is packed with vegetables. Its name translates from Italian as "spring," and it's bright, juicy, and refreshing, just like spring. Use whole grains...

Instead of the traditional rice used for stuffed peppers, this recipe uses orzo pasta, which resembles rice in shape. Boil it and mix it with ground lamb, adding plenty of...

The unique flavor of these stuffed peppers comes from the combination of real crab meat and Italian pancetta. This appetizer will become a favorite at your party. The crab meat is mixed with...

These stuffed peppers were inspired by a Mediterranean salad with ptitim lentils, olives, aromatic herbs, and plenty of feta. The peppers are baked in the oven until tender,...

Add more color to your dinner and make these delightful multi-colored stuffed peppers. Choose from red, yellow, orange, and green peppers—the more color, the more fun!

Turn risotto into a hearty and impressive appetizer by serving it on vegetable boats. It's equally delicious with bell peppers, yellow squash, and zucchini. Keep this in mind if you're at the market...

This pasta combines two delicious Italian dishes: Alfredo pasta in a velvety creamy sauce and traditional Caprese pasta. To prepare, you'll need a frying pan suitable for...

This dish is filled with juicy spinach, artichokes, and chicken breast pieces, simmered in a light, creamy sauce made with milk and low-fat cream cheese. Garlic and dried...

This simple yet delicious dinner is made on one baking sheet: a great idea for a weekday dinner that won't leave you with a mountain of dishes. Divide the baking sheet into three zones. In one...

This hearty, low-carb Asian-inspired dish is ready in just 20 minutes and is packed with flavor and juiciness. Instead of traditional rice, it uses healthy rice made from...

These Japanese chicken skewers are grilled directly in the pan. Use juicier chicken thighs, threading them onto bamboo skewers along with green onions. Grill the yakitori, brushing them with...

Make a savory broccoli side dish that pairs well with almost any main course. Use both florets and sliced ​​stems. First, blanch the broccoli...

The broccoli stem often accounts for nearly half the weight of the entire head, and throwing it away when only the beautiful florets are needed for a dish is a waste of food. The stems are no less...

Even if you decide to simply boil broccoli, there are some nuances to consider to ensure you get a beautiful, bright green side dish with an equally vibrant flavor. Broccoli florets...

The easiest and fastest way to make a delicious broccoli side dish is to roast the florets in the oven at a high temperature until golden brown in places – it looks very...

This hearty holiday casserole features mushrooms, broccoli, and cooked rice. All ingredients are tossed in a pan with a creamy sauce and spices, then placed in a baking dish.

Give your mashed potatoes a more festive and vibrant look by tossing them with plenty of fresh herbs and chopped broccoli. Plus, they'll be healthier and juicier. A mixture of chives,...

The beauty of oven-roasted broccoli lies in the golden, crispy tips, so roast the broccoli just before serving, tossing it with olive oil and garlic. And when...

This delicious and healthy broccoli gratin looks very festive and is perfect for special occasions, yet it's surprisingly easy to prepare. Broccoli florets, steamed until just tender...

The special flavor of these cabbage rolls comes from the sweet and sour tomato sauce, which is made from pureed tomatoes with vinegar, sugar, and fried garlic. Make it first, as part of this...

These cabbage rolls will captivate everyone with their incredibly rich flavor, as the filling, in addition to a mixture of ground pork and beef, includes fried bacon, pieces of smoked ham, rice, and aromatic spices, among others...

Shredded red cabbage is first fried in the fat rendered from frying Italian pancetta, then covered with a little water, balsamic vinegar, seasoned with spices and...

The cabbage and corned beef filling gives this quiche its amazing flavor. The cabbage is sautéed in butter with caraway seeds, then layered on top of the dough in a pie pan. Top with...

Fried cabbage is an incredibly simple, quick, and delicious side dish for almost any main course, whether it's festive meat or fried sausages. This dish, in addition to white cabbage...

Pan-fried German bratwurst sausages with cabbage make a quick and delicious dinner packed with flavor. The addition of chopped...

Green bean casserole is an American dish traditionally made for Thanksgiving, made with green beans, canned Campbell's mushroom soup, and fried onions. But with...

The easiest way to cook green beans quickly and deliciously is to sauté them in butter with shallots. First, blanch the beans in boiling water for a few minutes until they...

This lunchbox is formulated to support the macrobiotic diet, a dietary philosophy that emphasizes vegetables, eggs, and whole grains like fiber-rich brown rice.