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Dinner recipes


Categories: Main courses, Fish, .
Author: - TV chef
Tilapia in the oven in 15 minutesViews: 6,653

To bake delicious tilapia in the oven, you'll need the fish itself, a little salt and black pepper, lime juice, and butter. This is the secret ingredient that gives the fish its...

tilapia, lime juice...
Time: 15 min. Complexity: easily Servings: 4 Caloric content: 272
Author:
Chicken fingers with snow peasViews: 4,274
Recipe contents:

Even a snack like chicken fingers can be prepared so they're crispy, packed with exotic Asian flavor, and still healthy. The chicken is cut into strips and, instead of...

Chicken breasts, cereal, peas, carrots, rice vinegar, teriyaki sauce, lemon juice, orange marmalade, honey, sesame seeds...
Time: 55 min. Complexity: easily Servings: 6 Caloric content: 274
Categories: Soups, Transparent, Meat, .
Author:
Chicken in a light broth with dill and dumplingsViews: 10 307

Chicken and dumplings is a hearty homemade soup with vegetables, herbs, chicken breast, and tender pieces of dough. This dish is perfect for the cold season, filling and warming...

chicken breasts, peas, butternut squash, milk, celery, dill...
Time: 50 min. Complexity: easily Servings: 6 Caloric content: 380
Author:
Pasta shells with low-calorie cheese sauce and baked tomatoesViews: 3 132

The American dish mac 'n' cheese is traditionally made with macaroni and cheese sauce. It's typically rich and fatty. This recipe offers a lower-calorie, healthier alternative...

Pasta, pumpkin puree, plum tomatoes, spinach, mozzarella cheese, cheddar cheese, parmesan cheese, Italian seasonings, milk, grapes...
Time: 45 min. Complexity: easily Servings: 4 Caloric content: 640
Categories: Main courses, Bird, .
Author:
Crispy chicken in the ovenViews: 11 192

This oven-baked chicken is just as delicious as deep-fried chicken, but it's much lower in fat. The pieces are topped with a crispy crust made from a mixture of breadcrumbs, cornmeal, and...

Chicken drumsticks, chicken thighs, Parmesan cheese, milk, ground cayenne pepper, rosemary...
Time: 1 hour 50 min. Complexity: easily Servings: 4 Caloric content: 328
Categories: Main courses, Pasta, Meat, .
Author:
Light meatballs in tomato sauceViews: 9,417

Boil whole-wheat spaghetti and serve it with light Italian meatballs in tomato sauce. To make the meatballs less fatty and caloric, replace some of the meat with mushrooms. Also...

Ground beef, portobello mushrooms, pureed tomatoes, spaghetti pasta, nutmeg, thyme, basil...
Time: 1 hour 10 min. Complexity: easily Servings: 4 Caloric content: 413
Author:
Turkey burgers with Asian-style pickled cucumberViews: 2,641

Make burgers with the Food Network magazine chefs. The patty is half turkey, half bulgur. This will make them lighter without sacrificing flavor or texture.

Bulgur groats, ground turkey, whole grain bun, ginger root, rice vinegar, chili sauce, hoisin sauce, green onions, cucumbers...
Time: 1 hour 30 min. Complexity: easily Servings: 6 Caloric content: 186
Author: - chef
Italian pasta ragoutViews: 7 297
Recipe contents:

In Italian cuisine, ragù is often used with pasta. This simple dish, featuring chicken in tomato sauce, is easy to make even for a novice cook. To make this ragù, use chicken thighs, which have more...

Chicken thighs, white wine, marinara sauce, shallots, celery, carrots, tomato puree, linguine pasta, Parmesan cheese, bay leaf, garlic, rosemary...
Time: 2 hours. Complexity: easily Servings: 6 Caloric content: 586
Author: - culinary writer
Tacos with red fishViews: 6,592

Oven-baked salmon makes a fun way to serve it as Mexican tacos. Before baking, sprinkle the fish with ground chipotle pepper. This is a smoked jalapeño that...

Tortilla, salmon, cabbage, cucumbers, chili seasoning, sriracha sauce, avocado, dill...
Time: 1 hour 10 min. Complexity: easily Servings: 6 Caloric content: 675
Categories: Bakery, Pies, .
Author:
Pot pie with chicken and mushroomsViews: 5,455

The American dish pot pie is a closed pie made of dough with a filling of vegetables and meat, which is traditionally cooked in a pot or baking dish.

Chicken breasts, champignons, carrots, celery, turnips, filo pastry, dill...
Time: 55 min. Complexity: easily Servings: 4 Caloric content: 418
Categories: Main courses, Pasta, Meat, .
Author:
Italian-Style Kale MeatballsViews: 7,618

In addition to ground beef, these healthy meatballs are made with mashed black beans and kale. These ingredients add even more protein and...

Ground beef, spaghetti pasta, kale, black beans, Italian seasonings, marinara sauce, eggs...
Time: 45 min. Complexity: easily Quantity: 18 balls Caloric content: 510
Categories: Soups, Transparent, .
Author:
Beef with sweet potato in a fragrant brothViews: 5,548

This stunning, exotic beef and vegetable soup is infused with the flavors of Asian cuisine. The vegetables—sweet potato, radish (with its healthy greens) and onion—are simmered in a broth with a sweet and spicy teriyaki sauce.

Beef, sweet potato, radish, teriyaki sauce, oyster sauce, rice vinegar, sesame oil...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 336
Categories: Main courses, Fish, .
Author: - chef
Baked tilapia fillet with honey-yogurt sauceViews: 12,516
Recipe contents:

Baked tilapia is an easy-to-cook fish, both in terms of its energy value and ease of preparation. To maximize its protein and nutritional value, grill it in the oven. This method will...

Tilapia, Dijon mustard, agave nectar, lemon juice, yogurt...
Time: 20 min. Complexity: easily Servings: 4 Caloric content: 252
Categories: Main courses, Bird, .
Author:
Fried chicken breast fillet with herb and ginger sauceViews: 13,955

To ensure your fried chicken breasts are juicy on the inside and golden brown on the outside, fry them in a very hot frying pan for no more than 5 minutes on each side. Any bits that stick to the bottom...

chicken breasts, ginger root, basil, mint...
Time: 25 min. Complexity: easily Servings: 2 Caloric content: 316
Author:
Tacos with fried pork, cabbage and pineappleViews: 4,335
Recipe contents:

Make Mexican tacos bursting with the flavors of tender, grilled meat and crisp, juicy coleslaw. Pork tenderloin is sliced ​​and marinated for a few minutes in...

Pork, tortilla, red cabbage, bell pepper, lime juice, chili seasoning, cinnamon, pineapple...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 570
Categories: Main courses, Pasta, .
Author: - culinary writer
Pasta bows with minced meat and beansViews: 10,415

Store-bought raw Italian sausages in natural casings provide you with delicious ground meat without the hassle. Simply remove the casings, and your ground chicken, seasoned with the essential Italian spices, is ready to eat.

Farfalle pasta, white beans, Parmesan cheese, kupaty (frying sausages), red pepper flakes, sage...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 600
Categories: Main courses, Bird, .
Author:
Chicken fingers with steamed broccoliViews: 14,718

You can make perfectly crispy chicken fingers without even deep-frying them in the oven. They're just as delicious as fried chicken fingers, but contain much less fat. Cut the chicken fillet...

Chicken breasts, broccoli, panko breadcrumbs, Dijon mustard, eggs, cumin, curry...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 330
Author:
Corn Grits with Bacon and BeansViews: 9,630

A hearty and delicious dish with a southern flavor, rich in fiber and protein. Corn grits are simmered in milk and served with separately stewed vegetables. Mix crispy bacon with spices,...

White beans, corn grits, tomatoes, bell peppers, ground cayenne pepper, kale, bacon...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 540
Categories: Soups, With pasta, .
Author: - culinary writer
Mexican soup with rice and chickenViews: 16,734

This thick, hearty soup is a wonderful way to use up leftover chicken and cooked rice from last night. Since the main ingredients are already prepared, it only takes...

Chicken, pureed tomatoes, lime juice, Worcestershire sauce, jalapeño pepper, oregano, cumin...
Time: 40 min. Complexity: easily Servings: 6 Caloric content: 276
Categories: Main courses, Bird, .
Author: - famous chef
Grilled chicken with red onion sauceViews: 7,689

The chicken in this recipe is grilled on a griddle, but it gets a wonderful barbecue flavor thanks to a sauce made with honey mustard, red onion, curry powder, brown sugar, and chicken...

Chicken breasts, chicken thighs, curry, allspice, apple cider vinegar, brown sugar, mustard...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 477
Categories: Appetizers, Sandwiches, .
Author:
Tuna, avocado, and orange sandwich with coleslawViews: 8,750

You'll definitely not go hungry with this sandwich. It's perfect for breakfast or lunch. All the ingredients combine perfectly in flavor and texture, not to mention they're very...

Tuna, avocado, whole grain bread, five spice seasoning, ginger root, soy sauce, cabbage, oranges, sesame seeds, almonds...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 440
Categories: Main courses, Pasta, .
Author: - culinary writer
Whole grain pasta with chicken and herbsViews: 11,065

This Italian pasta combines ingredients of three colors: red sun-dried tomatoes and radicchio, white penne pasta, chicken breast and Parmesan, and greens like arugula, basil, and...

Penne pasta, chicken breast, sun-dried tomatoes, radicchio, endive salad, arugula, basil...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 580
Categories: Main courses, Meat, .
Author:
Meatloaf pattiesViews: 73,018

Unlike traditional meatloaf, these individual meatloafs are formed into oval patties, but are also coated with ketchup and baked in the oven. This method will come in handy if you need...

ground pork, ground turkey, rolled oats, ketchup, oregano...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 214
5 Healthy Recipes for Baked Food in Parchment

5 Healthy Recipes for Baked Food in Parchment

Prepare healthy, flavorful meals in parchment envelopes: no extra grease or dirty dishes.

Author:
Cod in parchment with tomato and basil salsaViews: 7,647

Bake cod fillets with a low-carb vegetable side of corn and green beans in a parchment-lined package. To enhance the delicate flavor of the fish, before sealing and placing it in...

Cherry tomatoes, capers, lemon, shallots, basil, corn, green beans, cod, butter, white wine...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 390
Author:
Shrimp and lemongrass noodles in coconut milk on parchment paperViews: 7 811

When you open the finished package of this dish, you'll immediately be enveloped by the exotic aroma of Thai seafood noodles, which harmoniously combines notes of coconut, lemongrass, and curry paste.

Rice noodles, spinach, carrots, coconut milk, curry paste, fish sauce, garlic, lime, brown sugar, shrimp, lemongrass...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 270
Author:
Chicken fillet with ginger and green onions in parchmentViews: 4,557

Prepare Asian-style chicken fingers with shiitake mushrooms, tender snap peas, and a side of rice, drizzled with a delicious Asian sauce. For the sauce, you'll need soy sauce,...

Chicken breasts, soy sauce, sesame oil, rice vinegar, sambal oelek, green onions, ginger root, snap peas, shiitake mushrooms, brown rice, cilantro, sesame seeds...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 370
Categories: Main courses, Fish, .
Healthy Sheet Pan Dinner with SalmonViews: 14,023

This delicious, protein- and fiber-rich dinner for two is made in one sheet pan. The vegetables are roasted first, then topped with salmon rubbed with mustard and BBQ seasoning. In...

Salmon, bell pepper, grape tomatoes, corn, Cotija cheese, Dijon mustard, grilled meat seasoning, yogurt...
Time: 40 min. Complexity: easily Servings: 2 Caloric content: 430
Categories: Main courses, Pasta, .
Author: - culinary writer
Creamy fettuccine pastaViews: 88,994

This pasta with vegetable sauce is unique because it's made with roasted bell peppers instead of the usual tomatoes. They give the pasta a stunning and unique flavor, and the feta cheese makes it even more...

fettuccine pasta, feta cheese, sweet pepper...
Time: 40 min. Complexity: easily Servings: 6 Caloric content: 470
Categories: Main courses, Bird, .
Oven-baked chicken breasts with lemon-mint sauceViews: 23,080
Recipe contents:

Seasoned with salt and pepper, the chicken breast is pan-fried until golden brown, then finished in the oven. This ensures it retains its juiciness and tenderness. And the rich flavor...

chicken breasts, lemon juice, parsley, mint...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 359
Categories: Main courses, Bird, Salads, Leafy, .
Author:
Chicken breast and salad with radish and gingerViews: 16,661

Boiled chicken breast is considered the healthiest meat, but despite its apparent simplicity, it can sometimes be challenging to cook a truly delicious, juicy fillet. One way to avoid overcooking it is...

Chicken breasts, daikon radish, cucumbers, shallots, ginger root, peanut butter, chili sauce, lime juice, watercress...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 432
Categories: Soups, Vegetables, .
Author: - culinary writer
Tomato Tortilla SoupViews: 10,616

A spicy and rich tomato soup that's perfect for warming up on a chilly day. It harmoniously combines the flavor of tomatoes with the subtle heat of jalapeño and the bright citrus notes of lime. Cook...

Tomatoes, lime juice, oregano, cumin, jalapeño pepper, sour cream, tortilla...
Time: 55 min. Complexity: easily Servings: 4 Caloric content: 199
Categories: Soups, Creamy soups, Vegetables, .
Author:
Mushroom soup with hummusViews: 8 284

This hearty and flavorful soup gets its rich flavor from mushrooms, spices, lemon, hummus, and fortified wine. The mushrooms are first sautéed with onions, garlic, and wine, then tossed in...

champignon mushrooms, shallots, red wine, hummus, thyme...
Time: 1 hour 30 min. Complexity: easily Servings: 6 Caloric content: 264
Categories: Soups, Vegetables, .
Author:
Mushroom soup with caraway seedsViews: 9,078

The main ingredients of this light soup are mushrooms, carrots, and cumin, which, when combined with the mushrooms, gives it a stunning flavor. The cumin is first sautéed in butter for a better...

champignon mushrooms, carrots, wine vinegar, rye bread, caraway seeds, sour cream...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 252
Categories: Main courses, Meat, .
Author: - culinary writer
Marinated flank steak with blue cheese sauceViews: 3,839

Flank steak is a cut from the flank of beef. It's tougher than traditional steaks, but it has a richer flavor, making it a favorite among true beef connoisseurs. Because this cut...

Beef, blue cheese, sour milk, balsamic vinegar, Worcestershire sauce, radicchio...
Time: 30 min. plus marinating time Complexity: easily Servings: 4 Caloric content: 310
Categories: Appetizers, With sauces, Salads, Meat, .
Author: - culinary writer
Buffalo Salad with Chicken and Blue Cheese DressingViews: 10,478

This light, vitamin-packed salad incorporates ingredients from America's famous buffalo wings, capturing their flavor, beloved by millions. But unlike crispy wings, the chicken pieces...

Chicken breasts, blue cheese, buttermilk, yogurt, mayonnaise, carrots, celery, romaine lettuce, green onions...
Time: 50 min. Complexity: easily Servings: 4 Caloric content: 254
Categories: Main courses, Bird, .
Author:
Chicken Piccata with CapersViews: 7,006

Piccata is a popular Italian dish of fried, breaded cutlets topped with a sauce made with lemon juice, butter, and capers. This recipe differs from traditional piccata in that...

chicken breasts, wine vinegar, parsley, arugula, capers...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 207
Categories: Main courses, Bird, .
Author: - famous chef
Chicken and 40 cloves of garlicViews: 15,685

This dish requires only four ingredients, but the resulting chicken is so delicious and juicy! The chicken is cut into several pieces, pan-fried until crispy, and...

chicken, garlic, thyme...
Time: 1 hour 40 min. Complexity: easily Servings: 6 Caloric content: 369
Categories: Grill, Meat, .
Author:
Grilled leg of lamb with asparagus and mint chimichurri sauceViews: 3 158

The combination of lamb and mint has become a classic. This aromatic herb perfectly complements the fatty meat with its freshness, and together they create a stunning flavor. Grill a leg of lamb and serve...

lamb, asparagus, lemon juice, garlic, parsley, mint...
Time: 1 hour 45 minutes plus marinating time Complexity: easily Servings: 4 - 6
Categories: Main courses, Fish, .
Baked Halibut with Crispy Breading and Swiss ChardViews: 6,270

The specialty of this delicious and juicy fish is that it's baked in the oven, and the crust turns out so crispy, as if it were fried in a pan. It's all down to the amazing panko breading (they...

halibut, chard, panko breadcrumbs, shallots, parsley...
Time: 40 min. Complexity: easily Servings: 2
Categories: Main courses, Fish, .
Author:
Pan-fried salmon and salad with apples and datesViews: 26,598

Pan-fried salmon with a kale and apple salad is the perfect option for a light and delicious dinner that's also quick to prepare. Pan-fry the salmon until golden brown, and add the kale...

Salmon, kale, lemon juice, Pecorino Romano cheese, apples, dates, almonds...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 620
Categories: Soups, Vegetables, With pasta, .
Author:
Vegetable soup with orzo pastaViews: 47,944

This rich, filling soup is perfect for warming up on a cool or rainy day. It's made with vegetables and Italian orzo pasta in chicken broth. This rice-based pasta will hold its moisture better...

orzo pasta, celery, carrots, basil, dill...
Time: 30 min. Complexity: easily Servings: 4 (about 4 tbsp.) Caloric content: 179
Categories: Main courses, Bird, .
Pan-fried chicken breast marinated in herbsViews: 36,631

The perfect chicken marinade includes vinegar, mustard, aromatic herbs, and olive oil. You can choose any of these ingredients you have on hand. Apple cider vinegar, balsamic vinegar, or...

Chicken breasts, apple cider vinegar, thyme, bay leaf, oregano, rosemary, onion powder, garlic powder, mustard...
Time: 15 min. plus marinating time Complexity: easily Servings: 4 Caloric content: 327
Author: - culinary writer
Fried spinach with garlicViews: 48 221

The easiest and quickest way to cook delicious spinach is to sauté it with garlic in olive oil, adding only salt and black pepper. Keep in mind that this recipe uses...

spinach, garlic...
Time: 10 min. Complexity: easily Servings: 6 Caloric content: 109

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