Time: 35 min.
Complexity: easily
Servings: 4

Unlike traditional meatloaf, these individual meatloafs are formed into oval patties, but are also brushed with ketchup and baked in the oven. This method is ideal if you need to prepare equal portions for each guest, or if you don't have a special rectangular baking pan. Meatloaf is made with a mixture of lean ground pork and ground turkey, which imparts a more pronounced meaty flavor, and egg whites and oatmeal are used to bind the meatloaf together. This results in a denser texture, just as it should be, while remaining moist.

Ingredients:

• 220 g lean ground pork
• 220 g lean ground turkey
• 1/3 cup oatmeal
• 4 tbsp. ketchup
• 1 tbsp hot brown mustard
• 1 teaspoon soy or Worcestershire sauce
• 2 tsp finely chopped oregano + extra for serving (optional)
• Whites of 2 large eggs
• 1 medium red onion, grated (about 1/3 cup)

Substituting ingredients
Measuring containers used

1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Recipes with similar ingredients

minced pork, ground turkey, rolled oats, ketchup, oregano

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Preparation:

Step 1
• Preheat oven to 230°C. Line a baking sheet with parchment paper or foil.
Step 2
• In a large bowl, gently mix both types of ground meat together with your hands. In a separate small bowl, evenly combine the oats, 2 tablespoons of ketchup, 0.5 tablespoons of mustard, soy sauce, oregano, egg whites, onion, 0.5 teaspoon of salt, and 1 teaspoon of ground black pepper. Add the oat mixture to the ground meat and mix with your hands.
Step 3
• Form the ground meat into 4 oval patties, about 10 cm long and 4 cm thick, and place them on the prepared baking sheet. In a small bowl, combine the remaining 2 tablespoons of ketchup and 0.5 tablespoons of mustard. Brush each meatloaf with ketchup.
Step 4
• Bake until cooked through, about 20 minutes. Sprinkle with additional oregano, if desired, and serve.

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