Fish and seafood main course recipes

Before grilling, salmon fillets are marinated for a few minutes in a French vinaigrette made with red wine vinegar, olive oil, mustard, honey, and garlic, along with olives,...

The patties for these sandwiches are made from tuna and grilled. To make the filling, the tuna is blended in a food processor along with other seasonings such as soy sauce, lime juice, cilantro, and...

Swordfish is a popular fish in Mediterranean cuisine. It's very tender, contains few bones, and cooks fairly quickly. Grill for just 5 minutes per side, and swordfish is ready. Serve with...

Grilled whole trout is simple yet delicious. All you need is gutted fish, aromatic herbs, and lemon. Bunches of dill, parsley, and tarragon are added to the fish, and...

What could be more delicious than a whole grilled fish, golden-crispy and with crisp grill marks? For a truly delicious fish, fill the cavities with...

This Asian barbecue sauce perfectly complements grilled red fish with its multifaceted flavor. To make it, combine fried onions and garlic, hoisin sauce, ketchup, honey,...

Treat yourself to a delicious and light Mediterranean-inspired dish that harmoniously blends textures and flavors. Grilled scallops served with cooked quinoa...

Fajitas are a Tex-Mex dish that's a great picnic staple: you hand out warm tortillas to your guests, who then wrap them in their choice of fillings and toppings.

This hash brown is made like a large pie of grated potatoes, which are pan-fried until golden brown on both sides. The hash brown is then topped with a mixture of vegetables: tomatoes,...

Fried crab cakes are the perfect combination of a crispy crust and juicy, tender flesh with the subtle aroma and flavor of crab, perfectly complemented by roasted bell peppers and a blend of spices.

One of the most interesting ways to cook fish deliciously. Salmon fillets are generously seasoned on one side and pan-fried, then flipped and finished in...

Tilapia is loved for its tender, lean meat, and also because it pairs well with a variety of sauces, as it doesn't have an overpowering flavor. For example, you can...

To bake delicious tilapia in the oven, you'll need the fish itself, a little salt and black pepper, lime juice, and butter. This is the secret ingredient that gives the fish its...

Baked tilapia is an easy-to-cook fish, both in terms of its energy value and ease of preparation. To maximize its protein and nutritional value, grill it in the oven. This method will...

Fried fish with mushrooms and fresh arugula is an interesting combination that's sure to please those who appreciate bold flavors. The fish is first pan-fried on one side, then cooked through...

Serve the fried tilapia fillet with poached asparagus and top with mint gremolata. This blend of fresh mint, lemon zest, garlic, and red pepper flakes adds a pop of color, livening up the neutral...

If you cook this dish with canned lentils, you'll save almost half an hour. And to give it a deeper, more homemade flavor, simmer them briefly with fried bacon in...

Italian linguine pasta is most often prepared with seafood, and it pairs especially well with plump, firm shrimp. Combine the cooked pasta with sautéed shallots and...

Oven-baked shrimp retain more flavor and acquire a unique aroma that distinguishes them from boiled shrimp. However, even when cooking them in the oven, it's important not to overcook them and bake them just until...

Tender wild salmon fillets are baked in the oven at a low temperature on a bed of leeks, which are pre-baked separately for a few minutes before being placed on...

Lime and coconut flakes transform your shrimp and rice dish into a truly tropical delight. All the ingredients are readily available, yet the flavor is truly exotic. Cook the rice in coconut...

Ethiopian berbere seasoning adds a wonderfully African flavor to simple fried hake. Rub the fish with the seasoning, adding a little smoked paprika for a more intense campfire flavor, and sear with...

Cauliflower, blended to a grain-size consistency, can be used as a side dish; you won't have to cook rice or corn for a side dish. Of course, you shouldn't expect the same flavor, but it's...

A Middle Eastern-inspired dish that's vibrant in flavor and appearance, ready in less than 20 minutes, yet perfectly balanced with all the essential nutrients: complex carbohydrates,...

Bake cod fillets with a low-carb vegetable side of corn and green beans in a parchment-lined package. To enhance the delicate flavor of the fish, before sealing and placing it in...

When you open the finished package of this dish, you'll immediately be enveloped by the exotic aroma of Thai seafood noodles, which harmoniously combines notes of coconut, lemongrass, and curry paste.

The clams are baked with beans, kale, and Spanish sausage in small, individual parchment-lined wraps. The clams and sausage have a savory flavor,...

This delicious, protein- and fiber-rich dinner for two is made in one sheet pan. The vegetables are roasted first, then topped with salmon rubbed with mustard and BBQ seasoning. In...

Cauliflower rice is an interesting ingredient that can be used both as a component of complex dishes and as a rice substitute in a low-carb diet. It's easy to make by chopping cauliflower into...

In this recipe, cauliflower is used as a substitute for grits, replacing the grains in the diet. This dish is a more sophisticated version of corn grits, a traditional dish...

By frying halibut this way, you'll preserve its tenderness and juiciness, while also giving it the sophisticated flavor and appearance of a restaurant-quality dish. The fish is first fried in oil, then poured into the pan...

The specialty of this delicious and juicy fish is that it's baked in the oven, and the crust turns out so crispy, as if it were fried in a pan. It's all down to the amazing panko breading (they...

Prepare a delicious and healthy dinner of savory shrimp with kale and bell peppers on a single baking sheet in the oven. First, roast the kale with peppers, garlic, and spices in oil from...

These shrimp can be served as a unique appetizer with alcoholic drinks or as a main course with rice or vegetables. The dish is ready in minutes, but its bright and rich flavor...

What could be more satisfying on a weeknight than a delicious dinner that doesn't require much fuss? This one-sheet-prep dinner can be made in minutes, and it's delicious, healthy, and...

Pan-fried salmon with a kale and apple salad is the perfect option for a light and delicious dinner that's also quick to prepare. Pan-fry the salmon until golden brown, and add the kale...

This dish perfectly balances carbohydrates from the pasta and protein from the shrimp, while the greens provide fiber and the tomatoes, garlic, and basil add a delicious flavor and aroma...

Shrimp and grits is a popular dish from the American South. While it's most often served for breakfast, it can be prepared at any time of day and enjoyed for its stunning flavor combination of tender...

The traditional American dish shrimp scampi is made with shrimp sautéed in butter, garlic, and white wine. This recipe also produces a lighter sauce, without...