Fish and seafood main course recipes

The base of this bowl is cooked tricolor quinoa mixed with a little soy sauce. The quinoa is spooned into deep bowls and topped with pieces of fried salmon in teriyaki sauce and...

For this dish, it's best to use dried-out rice leftover from the day before or yesterday. However, if you have to cook fresh rice, spread it out on a baking sheet and let it dry for...

The unique flavor of fried tilapia fillets comes from the seafood seasoning, which is mixed with flour and then dredged. Frying these tender fillets takes no more than 5 minutes.

Oysters Rockefeller are an American restaurant-quality appetizer that got its name from the billionaire for its exquisite taste and rather high price at Antoine's restaurant in New...

This dish is ready in just 20 minutes, all in one pan—perfect for a quick weeknight dinner. Shrimp are sautéed with ginger and garlic, then tossed with a spicy Asian sauce and...

This Creole dish, originally from the US state of Louisiana, features large shrimp in a thick, spicy sauce. It's most often served with rice or cornmeal, but can also be served plain...

Shrimp and lemon are a great pairing, especially when they come together in this creamy Italian risotto. Lightly sauté large shrimp in olive oil and remove from the pan to add to the already...

This is a healthier version of the English dish fish and chips. Instead of regular potatoes, the recipe uses sweet potatoes cut into strips, and instead of deep-frying, they are baked in the oven and...

To enjoy delicious fish in a super-crispy breading, you don't need to fry it in a lot of oil. With this recipe, you'll cook super-crispy fish in the oven without excess oil and fat.

This elegant Mediterranean-style dish is ready in just 30 minutes and is perfect for a light dinner. Cod fillet is braised on a bed of coarsely chopped fennel root, resulting in a succulent...

This amazing dish is perfect for summer, both everyday and special occasions. Pan-seared Pacific cod fillet in butter is served over...

Treat your loved ones to a simple, yet delicious and healthy Mediterranean-style dinner. Everything is baked on one baking sheet: potatoes, artichoke hearts, olives, and cod. Fresh...

This Mediterranean-style dish will captivate everyone with its flavor, luxurious aroma, and unique presentation in parchment wraps. Each serving comes with one wrap containing a thin...

Cod fillet is grilled in the oven, resulting in a tender and juicy interior with a crisp, golden crust. All without the added fat. Before grilling, brush the fish with spicy mayonnaise...

Pan-fried snapper fillet is served with roasted tomatoes and basil in a savory dressing – perfect for a light, healthy Mediterranean-style dinner. Sweet grape tomatoes before...

This is an American homemade casserole traditionally made with canned goods: a can of soup, a can of tuna, a can of green peas, a box of pasta, and a bag of chips for topping. This improved...

Drunken noodles, or pad keemao, are a popular Thai dish prepared using the stir-fry technique. The noodles are alcohol-free and likely got their name from their quick and easy...

These Asian dumplings with a delicious shrimp and asparagus filling can be served as an appetizer, with a bowl of soy sauce for dipping. Use store-bought dough...

Tender shrimp meat cooks incredibly quickly, making this seafood delicacy perfect for a special, no-fuss dinner. If you already have peeled shrimp, the rest of the cooking time will be...

Fried fish is a dish that cooks in minutes and is perfect for a weekday dinner, as you won't have to spend hours at the stove. To fry a delicate flounder fillet in a frying pan, you only need...

Fried fish and chips prepared according to this recipe turn out as delicious and crispy as restaurant fare. When frying, it's important to maintain a consistent oil temperature to...

Etouffee is a traditional Cajun and Creole dish popular in the US state of Louisiana. It's essentially a stew made with shrimp, spices, carrots, plenty of onions, and celery, which...

Before frying, soak cod fillets (or other white fish) in a mixture of milk and egg. This mixture will better bind the delicate fish, preventing it from falling apart in the pan, and will also...

These Chinese noodles take just half an hour to prepare, as they're made with mushrooms, vegetables, and shrimp that cook in minutes, making them a perfect after-work dinner...

Ackee with saltfish is a traditional Jamaican breakfast. Ackee (canned in this recipe) is simmered with onions, bell peppers, and salt cod fillets. Before adding to the pan...

Pad Thai is a classic Thai dish loved far beyond Southeast Asia. Rice noodles are first soaked in water until softened. Then, they are pan-fried with...

To prepare this Italian-style dish, peeled shrimp are sautéed in vegetable oil with onions, garlic, tomatoes, and a splash of white wine. After the wine...

This hearty and delicious dish is made with ingredients typical of Tex-Mex cuisine, meaning it's packed with bold flavors. A bowl combines protein-rich boiled...

This healthier version of Thai noodles is made with spaghetti squash. Roast it in the oven, then shred the flesh into long, spaghetti-like strands. Serve in a bowl with roasted broccoli and...

This healthy Asian-inspired bowl captivates with its flavor, vibrant colors, and contrasting textures. It features quinoa, shrimp, bell peppers, broccoli, edamame (unripe soybeans),...

This light yet protein-rich dish is perfect for dinner. Pan-fried red snapper fillet is served with fava bean puree. The tender fillet takes just a few minutes to cook, and...

If you're planning to treat a large group to shrimp, make a boilie. This isn't just a seafood appetizer, but a hearty, camp-style dish that will delight your friends with an interesting, casual...

American grits is made from coarsely ground cornmeal in milk and turns out very soft, flavorful, and creamy, especially after adding butter at the very end. Also add...

Beautiful, fresh tuna steaks require proper cooking to fully enjoy the flavor and texture of the "veal of the sea," as chefs call this fish. Thick cuts...

These crispy, breaded fried fish pieces are perfect as a main course with a side dish and salad, or as an appetizer with a dipping sauce. They're made with cod fillet. The pieces...

Pan-fried salmon takes just minutes and is perfect for a quick, delicious, and healthy dinner, especially paired with a juicy salad green. To ensure the fillet is cooked through...

Shrimp and grits is a comforting, filling dish popular in the Southern United States. The grits are made from coarse cornmeal, then tossed with butter and grated cheese and...

Sliced ​​halibut is baked on a bed of radishes, red onions, and thyme and served with red grapefruit wedges under a refreshing citrus sauce. The sauce contains grapefruit,...

Green pesto sauce is a successful combination of herbs and nuts, and while traditional pesto is made with basil and pine nuts, there are many variations with other combinations. For example, with fish...

In this dish, you'll enjoy the tender texture and flavor of scallops, enhanced by a vibrant vinaigrette with refreshing mint. Before grilling, the scallops are seasoned on one side...

Sicilian pasta with sardines is unlike any other pasta. It's an incredible blend of salty, fatty sardines and sweet raisins, flavored with fragrant fennel and crunchy pine nuts. The preparation...

Fried tilapia with green beans is a healthy and easy-to-make dish that's perfect for a weeknight dinner. It's low in carbs, yet rich in protein, and tastes incredibly...

Orzo pasta makes this salad filling, shrimp enrich it with healthy protein without excess fat, and spinach, radish, and cucumber add juiciness and vitamins. Before adding the shrimp...

This quick Italian-style dish is ready in less than half an hour and is perfect for a spring dinner. Cooked bucatini pasta is combined with separately sautéed shrimp and boiled...

A delicious and healthy Mediterranean-style dish that's quick to prepare and perfect for an after-work dinner. Peeled shrimp are sautéed in olive oil, then mixed with...