Fish and seafood main course recipes

A vegetable-heavy dinner has never been so delicious! Shrimp in a sweet and spicy mango chutney glaze are served with vegetable rice. It's lower in calories and contains a lot of...

Whisk freshly squeezed lime juice and cilantro into garlic-infused olive oil and drizzle it over grilled mahi mahi fillets. This is the perfect complement to grilled fish. The oil's vibrant citrusy, spicy flavor...

While the fried flounder fillet is resting under foil, use the remaining fat and any tasty bits stuck to the pan to make a great sauce for the fish by adding lemon juice, butter, and...

Rice with shrimp (Spanish: arroz con camarones) is a popular dish in Latin American cuisine. Using these basic ingredients, many variations of "arroz con camarones" are prepared, varying in...

To prepare this grilled dish, you'll need a heavy cauldron. The clams are simmered in a mixture of tequila and clam broth (juice) until the shells open, then tossed with fried...

Combine succulent shrimp, pineapple chunks, and sweet peppers in teriyaki sauce and serve on foil over rice for a delicious all-in-one meal. Your guests will love this...

In Japan, the term teppanyaki refers to seafood cooked on a hot, flat griddle called a teppan. For this recipe, you can use a regular heavy-bottomed frying pan or a wok. Fry...

A slow cooker helps you make Indian biryani (a pilaf-like dish) with shrimp quickly and without the mess of extra dishes. First, you fry the shrimp with spices, then pressure cook the shrimp...

To cook delicious fresh salmon, all you need is high-quality olive oil, salt, black pepper, and a cast-iron grill pan. The fish is first pan-fried on the stovetop and then finished...

A tender halibut fillet, seared to a golden crisp, is served with endive, white beans, and pickled piquillo peppers, topped with a refreshing gremolata of parsley, mint, and lemon zest. To...

Kalkusku is a traditional Korean noodle dish served in broth with various additional ingredients. Its name translates as "knife-cut noodles," so in...

Always keep turmeric on hand: this super spice contains curcumin, which has powerful anti-inflammatory and antioxidant properties. Turmeric also adds a delicious...

This recipe was inspired by the American Chinese-style dish "General Tso's Chicken," but instead of chicken, shrimp are used. They are coated in a batter made from egg whites, cornstarch, and...

Shrimp are grilled with sugar snap peas and garlic, sprinkled with refreshing lemon zest, and served with mashed potatoes filled with flavorful...

Shrimp are sautéed in olive oil with aromatic arbol chili pepper and garlic, then drizzled with dry sherry and lemon juice just seconds before they're done. The resulting shrimp are juicy, firm, and...

Make a Mediterranean-inspired summer dinner in one sheet pan: fresh corn, cherry tomatoes, garlic butter shrimp, feta cheese, fennel, and fragrant herbs make a perfect complement...

A spicy tomato sauce is the perfect base for seafood pasta. This recipe uses mezzi rigatoni pasta, whose tubular shape absorbs a generous amount of the delicious sauce, and...

It's time to dig out that can of salmon from the pantry and cook something delicious for the whole family. Any salmon will do, such as pink or sockeye. The fish is mixed with...

Cod is an affordable and very mild-tasting fish that pairs well with a variety of seasonings and sauces, including a rich miso glaze that's loaded with sweet, savory notes and...

Monkfish, also known as "poor man's lobster" due to its similar taste and texture to lobster meat, is a meaty white fish that has a sweet, mild flavor. The perfect base...

One of the main ingredients in this dish is a vinaigrette with balsamic vinegar and Dijon mustard. It serves a dual purpose: it infuses the canned fish cakes with flavor...

Make more than just fried squid rings with your squid. A stir-fry with rice noodles and vegetables is filling and packed with flavor, and to make sure the squid captivates you with its tenderness...

"North Pacific halibut is my favorite fish in the warmer months," says chef Freddy Bitsui, who specializes in Native American cuisine. "It's a flat fish, and cooking it..."

Grilling salmon on a cedar plank is an easy way to add a stunning, rich flavor to your dish. The fish acquires a pleasant smoky flavor while remaining wonderfully moist and non-stick.

The squid for this salad can be grilled in a basket on an outdoor grill (or charcoal grill) or cooked at home in a grill pan. To serve, prepare a light salad of parsley leaves with marinated...

Consider this unusual use for yellow miso paste: add it to a classic Caesar salad dressing, replacing the anchovies. The flavor will be just as incredibly deep and rich.

This easy-to-make salmon has everything we expect from baked fish: tartness, sweet, salty, and spicy notes, tender, juicy flesh, and, most importantly, a crispy crust. This recipe...

Fresh clams are simmered in a small amount of rich tomato broth with white wine and hot serrano peppers. Everything cooks in one pot in less than half an hour. This recipe is perfect for...

The beauty of fish is that it cooks in minutes, making it perfect for a quick, tasty, and healthy dinner after work. In this recipe, Ree Drummond suggests making...

For a new taste experience, try our grilled salmon with a spicy caramel crust. The salmon fillet is pre-rubbed with a mixture of dark brown sugar and chili powder, which is then...

This mac 'n' cheese is made with real crab meat and is perfect for special occasions. The pasta, vegetables, crab chunks, and spices are tossed in a thick, creamy cheese sauce...

Rub salmon fillet with a mixture of paprika, cayenne pepper, thyme, and salt and pan-fry until crispy. Serve with healthy, low-calorie mashed potatoes. Part...

Browned salmon is served with sautéed beans and spinach. Canned beans are a lifesaver when you need a quick, filling, and nutritious dinner. In just a few...

This typically Asian dish is incredibly easy to prepare, delicious, and light! Plus, it takes less than half an hour. Salmon fillet is pan-fried and served with steamed cabbage...

This quick and delicious Indian-inspired dish is perfect for holidays or special occasions. Salmon fillet rubbed with curry powder is pan-fried and served with braised Swiss chard...

This healthy brown rice tuna bowl is packed with vegetables and vibrant flavor, thanks to a tangy yogurt sauce and turmeric-infused baked sweet potato. It can be made with fresh ingredients or...

Large shrimp are baked in parchment wraps in a delicious lemon sauce with grape tomatoes and fragrant herbs. It's a Mediterranean-inspired dish, simple yet beautiful to serve.

Shrimp, fresh vegetables, and cooked vegetables complement each other beautifully in this hearty salad with the vibrant flavor of arugula pesto with pine nuts, lemon, and Parmesan. This colorful salad is sure to captivate not only...

Peeled, large shrimp are simmered in a rich tomato sauce with fragrant oregano, red pepper, garlic, and white wine. Don't forget to serve thick slices of fresh crusty bread to...

Grilled salmon is served with a light sauce of cherry tomato halves sautéed with garlic and sweet onions in a little balsamic vinegar. The tomatoes literally melt when served, and...

Make delicious Asian-style grilled salmon. Not counting marinating time, the entire process takes just minutes. For this recipe, use skin-on salmon fillets. Marinate them in...

Unlike scallops, bay scallops have a more tender, delicate flesh and are ideal for making ceviche, a Peruvian snack in which the seafood is not subjected to...

Halibut fillets are baked on a fragrant bed of thyme, parsley, and bay leaf in dry vermouth, which infuses the fish with a whole range of flavors. The aromatic juices from the pan are then reduced in...

Casino Clams are a signature Rhode Island appetizer. Baked clams are served on the half shell and topped with crispy breadcrumbs. This Asian-inspired version of the recipe...

Buckwheat soba noodles are cooked with edamame (unripe soybeans) and jumbo shrimp in an Asian-inspired sauce. This recipe takes less than half an hour to make. It's quick, delicious, and...

Pan-fried Arctic char fillet is served with tart lemon butter and capers, croutons, and blanched green beans on the side. Easy to prepare, no fuss, and...

This recipe cooks fish, vegetables, and bulgur on a single baking sheet—quick, convenient, and simple, with fantastic results. Because the char is baked on a bed of bulgur, artichokes, and zucchini, the fish...

According to an old tradition, Italian families living in the United States celebrate the "Feast of the Seven Fishes" on Christmas Eve. All relatives gather around a large table, eat seafood, and drink wine while waiting for Santa. This...

To reduce cooking time, cut the bok choy into large pieces (for example, quarter a bunch) and stack the mushroom caps for slicing. Leftover rice can be reheated for a side dish after...

This super-light dish, inspired by the American South, is ready in minutes and is delicious and nutritious. The shrimp themselves don't require long frying, and for a side dish, use corn grits...