Fish and seafood main course recipes


Author:
Paella with meat and seafoodViews: 518

This Spanish paella is made with chicken, rabbit, chorizo, mussels, shrimp, langoustines, clams, and cuttlefish in a fish broth. This variety of ingredients, along with...

Shrimp, langoustines, bell peppers, tomatoes, chorizo ​​sausage, clams, rice, saffron, paprika, white peppercorns, bay leaf, lemon...
Time: 1 hour 55 minutes Complexity: easily Servings: 4
Author:
Traditional poke bowlViews: 1 173

Poke, a snack once exclusive to Hawaii, has become popular worldwide in recent years. What is this trendy dish, you ask? Although Hawaiians have been eating freshly caught poke since ancient times...

tuna, sushi rice, soy sauce, green onions, sesame seeds...
Time: 55 min. Complexity: easily Servings: 6 Caloric content: 319
Categories: Main courses, Fish, Fish, .
Author:
Traditional poached salmonViews: 666

If you're looking for a quick and easy recipe for delicious salmon, try poaching. The fish pieces are cooked at a low simmer in a small amount of water with wine and lemon juice, and in just a few...

salmon, white wine, lemon...
Time: 20 min. Complexity: easily Servings: 4 Caloric content: 469
Author:
Steamed striped sea bass with ginger and green onionsViews: 653
Recipe contents:

You don't need a steamer for this recipe. Place the fish and vegetables in a baking dish, pour the Asian sauce over them, then cover the dish tightly with cling film and foil and bake in the oven.

Sea bass, bok choy, shiitake mushrooms, ginger root, rice wine, sesame oil, soy sauce...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 511
Author:
Steamed Mahi MahiViews: 551

Steamed fish is often seen at Chinese banquets and celebrations, but it's also a popular meal for weekday dinners. Steam mahi-mahi with cabbage...

Mahi-mahi, bok choy, carrots, Fresno pepper, soy sauce, white peppercorns, ginger root...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 425
Categories: Main courses, Fish, .
Author:
Steamed Halibut in Coconut SauceViews: 698

Enjoy the stunning flavors of Southeast Asian cuisine in this simple dish. Halibut fillet is steamed, resulting in tender and juicy flavor. When ready, simply pour...

Halibut, coconut milk, lemongrass, turbinado sugar, fish sauce, serrano pepper...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 586
Categories: Main courses, Fish, .
Author:
Steamed fish with gingerViews: 468

Any firm-fleshed white fish, such as sea bass or halibut, works well for this recipe. Steam the fillets with ginger and garlic, then sprinkle with green onions and the finishing touch…

Halibut, sugar snap peas, sesame oil, soy sauce, rice wine, green onions, peanuts...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 308
Author:
Risotto with shrimp and white wineViews: 546

"This recipe works not only with shrimp but with any other seafood. Saffron adds a classic, tantalizing note to the dish. You don't have to add the parsley at the end, but with it, the dish..."

Arborio rice, shrimp, white wine, saffron...
Time: 55 min. Complexity: easily Servings: 4 Caloric content: 604
Author: - co-owner of the restaurant
Sweet potato noodles in Thai peanut sauce with shrimpViews: 1 101

Sweet potato noodles are the perfect side dish when you're looking to reduce the carb content of a meal, and these exotic noodles also fit perfectly into an equally exotic Thai dish. Season...

Shrimp, sweet potato, ginger root, fish sauce, peanut butter, rice vinegar, honey, lime zest, mint...
Time: 30 min. Complexity: easily Servings: 6 Caloric content: 359
Author: - co-owner of the restaurant
Thai green curry with red snapper, shrimp and coconut riceViews: 542
Recipe contents:

"Red and yellow curries are usually more popular. I'm a fan of green curry, especially with fresh seafood. The aroma of lemongrass, garlic, and chili just makes everything sing...

Red snapper, long-grain rice, coconut milk, bell pepper, sugar snap peas, kale, shrimp, fish sauce, basil, mint, lime, champignon mushrooms, coconut flakes...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 1294
Categories: Main courses, Fish, .
Author: - chef
Thai-style baked green fishViews: 618

Surprise your guests with this Thai-inspired festive dish. Striped sea bass, head on, is baked in the oven. It looks like the fish is swimming on the plate—very impressive! Before baking...

sea ​​bass, fish sauce, cilantro, mint, lime, brown sugar...
Time: 50 min. Complexity: easily Servings: 6 Caloric content: 294
Author:
Thai Stir-fry with Shrimp, Tomatoes, and BasilViews: 632

With this Thai-inspired dish, you don't have to sacrifice flavor to cut calories. This shrimp stir-fry in a light sauce contains 400 calories less than a similar serving...

Shrimp, bell pepper, jalapeño pepper, cherry tomatoes, basil, mint, jasmine rice, lime, fish sauce, soy sauce...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 226
Author:
Thai shrimp curryViews: 940

This quick Thai curry simmers plump shrimp in a coconut sauce with aromatic spices, red curry paste, and vegetables. Serve over steamed rice noodles...

Shrimp, rice noodles, fish sauce, broccoli, ginger root, curry paste, coconut milk...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 600
Categories: Main courses, Fish, .
Author: - chef
Thai-style mussels in coconut milk with lemongrassViews: 790
Recipe contents:

A big pot of mussels is a surefire treat! There are so many flavor variations you can adjust to suit your preferences, and mussels cook quickly. Spices, a little...

Mussels, chili pepper, lemongrass, ginger root, coconut milk, light beer, lime, fish sauce, baguette...
Time: 25 min. Complexity: easily Servings: 2 Caloric content: 768
Author: - culinary writer
Flounder rolls with spinachViews: 525

Tender flounder fillet is the perfect neutral backdrop for a delicious spinach and artichoke filling. To make things easier, use store-bought filling. Spread it on the fish strips, roll them up, and...

flounder, spinach, artichokes, eggplant, bell peppers, tomatoes, basil...
Time: 1 hour 10 min. Complexity: easily Servings: 4 Caloric content: 519
Categories: Main courses, Fish, .
Author:
Spicy crab legs with black pepperViews: 447

Fry the crab legs in butter with garlic, ginger, green onions, jalapeño, and black pepper and serve with rice, drizzled with the spicy sauce from the pan. Before frying, score the shells of each...

Crab meat, jalapeño pepper, green onion, ginger root, oyster sauce, soy sauce...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 603
Author:
Surf and Turf: Scallops with Beurre Blanc and Rack of Lamb with Rosemary and GarlicViews: 661

Surf-and-turf dishes (meat and seafood) are a great way to treat your loved ones to restaurant delights at home. Rachael Ray's surf-and-turf version combines scallops with...

Lamb, scallops, white wine, wine vinegar, lemon juice, tarragon, leek, rosemary...
Time: 1 hour 55 minutes Complexity: easily Servings: 4 Caloric content: 674
Categories: Main courses, Pasta, Fish, .
Author:
Spaghetti with spicy seafoodViews: 409

"My mom had a few tried-and-true recipes for holiday dinners, and this pasta was always a hit," shares recipe author Stephen Jackson. "It's one of my favorite dishes, thanks to...

Spaghetti pasta, shrimp, scallops, tomatoes, white wine, lemon zest, basil...
Time: 45 min. Complexity: easily Servings: 4 Caloric content: 626
Author:
Spanish-Style Pasta Salad with Manchego Cheese and ShrimpViews: 659

Sauté shrimp with smoked paprika and toss with cooked pasta, chickpeas, and roasted bell peppers in a creamy dressing topped with Spanish Manchego cheese. This makes a delicious and filling salad that...

Penne pasta, shrimp, chickpeas, bell pepper, parsley, Manchego cheese, lemon juice, sour cream, paprika...
Time: 40 min. Complexity: easily Servings: 6 Caloric content: 344
Categories: Main courses, Pasta, Fish, .
Author:
Spaghetti alla vodka with musselsViews: 560

Italian pasta alla vodka is pasta in a delicious sauce of tomatoes, cream, and vodka, which helps harmoniously bind the first two ingredients and gives the dish a light, piquant flavor. In this...

Spaghetti pasta, mussels, vodka, San Marzano tomatoes, cream, red pepper flakes...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 680
Author:
Breaded salmon with olives in the ovenViews: 685

The surest way to cook salmon with the perfect texture is to bake it in the oven at a low temperature. It will turn out very tender and juicy, and even those who love a crispy crust won't be left out:...

salmon, zucchini, kalamata olives, lemon zest, thyme...
Time: 45 min. Complexity: easily Servings: 4 Caloric content: 451
Categories: Main courses, Fish, .
Author:
Oven-baked salmon with lemon and herbsViews: 863

This recipe, perfect for any occasion, uses fish's best friends: butter, fresh herbs, and lemon. Baking in the oven at a high temperature allows the fillets to lightly brown on foil without...

salmon, lemon, dill...
Time: 15 min. Complexity: easily Servings: 4 Caloric content: 374
Author:
Shrimp and Cornmeal CasseroleViews: 636

Shrimp and Grits is a popular dish in the Southern United States. Make this delicious casserole with a tender, gooey cheese-filled corn grits layered on top, followed by shrimp...

Shrimp, corn grits, andouille sausage, cheddar cheese, Worcestershire sauce, lemon juice, bell pepper, celery...
Time: 55 min. Complexity: easily Servings: 6 Caloric content: 379
Author:
Shrimp with corn and oat risottoViews: 528

This risotto recipe uses steel-cut oats instead of traditional Arborio rice, but it's prepared using the same classic technique: hot broth is added to the oats in small portions until the oats...

Shrimp, corn, oatmeal, white wine, Parmesan cheese, lemon juice, red pepper flakes...
Time: 1 hour 45 minutes Complexity: easily Servings: 6 Caloric content: 350
Author:
Shrimp in lobster sauceViews: 511

"This Chinese-American sauce got its name from the fact that it's often served with lobster," says recipe author Richmond Flores. "It's an adaptation of a dish I grew up with. My father became..."

Shrimp, minced pork, ginger root, jasmine rice, peas, white peppercorns, soy sauce, starch...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 540
Categories: Main courses, Fish, .
Author:
Shrimp in green sauceViews: 713

Keep this simple recipe for delicious shrimp on hand to delight your guests anytime. The shrimp are pan-fried and topped with a zesty homemade parsley sauce with...

shrimp, white wine, brandy...
Time: 25 min. Complexity: easily Servings: 6 Caloric content: 166
Author:
Shrimp in enchilada sauce with poblano riceViews: 647

Poblano rice (or arroz poblano) is typically cooked in Mexico with a green chili sauce, which is added to the rice while it's cooking. In this recipe, instead of sauce, we'll simply add chopped poblano peppers. With it...

Shrimp, basmati rice, ancho pepper, poblano pepper, tomato sauce, oregano, cumin, tortilla, lime...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 480
Author:
Shrimp and wafflesViews: 2,338
Recipe contents:

This recipe is inspired by the popular American soul food dish chicken and waffles, where crispy fried chicken is served with fluffy Belgian waffles and drizzled with a sweet and spicy sauce. Instead of chicken...

Shrimp, waffles, lemon, cherry tomatoes, grape tomatoes, white wine, hot sauce, corn flour...
Time: 50 min. Complexity: easily Servings: 4 Caloric content: 897
Author:
Soba noodles with shrimp and leeksViews: 707

Kombu seaweed and bonito flakes (dried smoked skipjack tuna) are rich in amino acids, responsible for the umami flavor, which they infuse into the broth for this noodle dish. The broth becomes rich, with...

Shrimp, leeks, bok choy, mirin (rice wine), ginger root, rice vinegar, radish, seaweed, bonito...
Time: 35 min. Complexity: easily Servings: 4
Author:
Shrimp with corn in butter sauceViews: 626

This dish is inspired by the flavors and aromas of a classic shrimp boilie with andouille sausage, jacket potatoes, corn, Old Bay seasoning, and garlic. Unlike a boilie, everything is cooked in...

Shrimp, corn, potatoes, andouille sausage, lemon juice, Old Bay seasoning...
Time: 45 min. Complexity: easily Servings: 8 Caloric content: 1131
Author:
Etouffee with chicken and shrimpViews: 795

This version of the iconic Cajun stew, étouffée, is made with shrimp, chicken, andouille sausage, and vegetables. All the ingredients combine to create a rich, aromatic dish. The sauce...

Chicken thighs, shrimp, andouille sausage, bell pepper, sherry, ground cayenne pepper...
Time: 1 hour 25 minutes Complexity: easily Servings: 8 Caloric content: 716
Author:
Lo mein with shrimp and broccoliViews: 560

Shrimp lo mein is a popular Chinese dish that's easy to make at home and just as delicious as restaurant fare. Combine boiled whole-grain noodles with fried shrimp,...

Shrimp, broccoli, spaghetti pasta, sesame oil, soy sauce, starch...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 415
Author:
Shrimp Tostadas with Avocado-Tomatillo SalsaViews: 771

To make this simple Mexican appetizer, combine tomatillos with avocado and spoon the paste into crispy tortillas. Top with canned refried beans,...

Shrimp, tomatillos, avocado, salsa, baked beans, jalapeño pepper, romaine lettuce, cilantro...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 815
Author:
Posole Verde with ShrimpViews: 582

Posole soup comes in the three colors of the Mexican flag: green, white, and red. Posole blanco (white) is known for its rich pork broth. Posole rojo (red), the traditional and most...

Shrimp, hominy corn, salsa, radishes, avocado, serrano pepper, lime, cilantro, tomatillos, tortilla chips, oregano, cinnamon, sesame seeds...
Time: 1 hour 10 min. Complexity: easily Servings: 6 Caloric content: 869
Author:
Fried tuna in pineapple chili sauceViews: 809

Fresh tuna steaks are pan-fried until crispy on the outside and pink in the middle, and served with steamed jasmine rice, coleslaw, and avocado...

Tuna, avocado, jasmine rice, Fresno pepper, wine vinegar, red cabbage, pineapple juice, lime juice, corn nuts, coconut oil, green onions...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 610
Categories: Main courses, Fish, .
Author:
Pan-fried scallops with lemon and baconViews: 620

The neutral, slightly sweet flavor of tender scallops in this recipe is enhanced by salty bacon and refreshing lemon. Sear the scallops in bacon fat, then add lemon juice...

scallops, bacon, lemon zest...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 176
Author:
Pan-Seared Scallops with Summer SuccotashViews: 531

Tender scallops and sweet corn are a popular combination, complemented in this recipe by summery succotash. Fresh corn is paired with beans, bell peppers, cherry tomatoes, and...

Scallops, green beans, corn, bell peppers, cherry tomatoes, red onions, pancetta, basil...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 621
Author:
Seafood stewViews: 413

Enjoy the bounty of the sea in this aromatic stew with a glass of dry white wine. Clams, mussels, scallops, and cod pieces are simmered in a savory broth of fennel, seafood, and tomatoes. Not...

Cod, clams, scallops, mussels, white wine, red pepper flakes, fennel bulb...
Time: 55 min. Complexity: easily Servings: 6 Caloric content: 364
Author:
Scallops with cauliflower curryViews: 1,096

Sprinkle cauliflower with curry seasoning and roast in the oven until golden brown, then toss with raisins and cashews. This sweet and spicy side dish makes a perfect complement to fried...

Scallops, cauliflower, lime, red onion, cashews, raisins, curry...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 410

Recipes in alphabetical order

We recommend reading

Units of food weight