Etouffee with chicken and shrimp


How to cook - Etouffee with chicken and shrimp
Menu:Dinner,
Time: 1 hour 25 minutes
Complexity: easily
Servings: 8


This version of the iconic Cajun stew, étouffée, is made with shrimp, chicken, andouille sausage, and vegetables. All the ingredients combine to create a rich, aromatic dish. The sauce is spicy, piquant, and slightly acidic, perfectly capturing the firm, juicy chicken thighs and shrimp. Serve with steamed white rice.

Nutritional value per serving:
Calories 716, total fat 49 G., saturated fats 14 G., proteins 50 G., carbohydrates 16 G., fiber 2 G., cholesterol 291 mg, sodium 1109 mg, sugar 2 G.


Ingredients:

  • 2 tablespoons of vegetable oil
  • 450 g andouille sausage, diced
  • 1.3 kg chicken thighs with skin and bones
  • 0.5 cup + 2 tablespoons premium flour
  • 4 stalks celery, diced
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 4 cloves garlic, crushed
  • 1/4 tsp cayenne pepper
  • 4 cups lightly salted chicken broth
  • 450 g medium shrimp, peeled and deveined
  • 2 tbsp. l. dry sherry
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • Heat a large saucepan over medium heat. Add the onion and andouille sausage and cook, stirring, until crisp, 4-5 minutes. Transfer to a plate. Sprinkle the chicken with salt, then add a few thighs to the pan and cook until golden brown, 5 minutes per side. Transfer to the plate with the sausage.
  • Step 2
  • Prepare the roux:

    Remove the pan from the heat and let cool slightly (there should be about 1/4 cup fat in the pan; drain off any excess or add more oil if needed). Return the pan to medium heat. Sprinkle with flour and stir with a wooden spoon, scraping up any browned bits. Continue cooking, stirring, until the roux is fragrant and browned, 10-12 minutes. Add the celery, onion, bell pepper, garlic, cayenne pepper, and salt to taste. Cook, stirring, until the vegetables are tender, 6-8 minutes.
  • Step 3
  • Stir in the broth. Return the chicken and sausage to the pot and simmer over low heat until the chicken is cooked through, about 25 minutes. Transfer the chicken to a plate and let cool slightly while the sauce simmers; remove the skin and shred the meat. Return the chicken to the pot. Add the shrimp and sherry and cook until the shrimp are pink, another 2-3 minutes. Season with salt and pepper to taste.

Votes: 1

Photo - Food NetworkRecipe author -

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