Provençal artichokes
Votes: 2
Time: 15 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 147, total fat 7.5 G., saturated fats 1 G., proteins 4 G., carbohydrates 18 G., fiber 9 G., cholesterol 0 mg, sodium 606 mg, sugar 5 G.
Calories 147, total fat 7.5 G., saturated fats 1 G., proteins 4 G., carbohydrates 18 G., fiber 9 G., cholesterol 0 mg, sodium 606 mg, sugar 5 G.
Enjoy the stunning flavors of Provençal cuisine with this exquisite side dish, ready in just minutes. Frozen artichoke hearts are simmered for a few minutes in a small amount of water and white wine with onions, garlic, and tomatoes until tender and the flavors meld. A strip of lemon zest adds a refreshing citrus aroma. Once cooked, the artichokes are tossed with olives and fresh basil. Serve as an appetizer with white wine and a slice of crusty baguette or as a side dish with meat.
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Recipe:
In a frying pan with 1 tablespoon of olive oil, sauté half a finely chopped onion, 2 finely chopped garlic cloves, and a pinch of salt for 5 minutes. Pour in 0.5 cups of white wine and reduce by half. Add 2 chopped tomatoes, two 250g packages of frozen artichoke hearts, 3 tablespoons of water, 1 strip of lemon zest, and 0.5 teaspoon of salt. Simmer, covered, for 6 minutes. Add chopped olives, basil, salt, and black pepper to taste.
Recipes with similar ingredients: Artichokes, tomatoes, olive, white wine, lemon zest, basil
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