Crispy artichokes in an air fryer
Votes: 2

Time: 40 min.
Complexity: easily
Servings: 24
Complexity: easily
Servings: 24
Nutritional value per serving:
Calories 75, total fat 6 G., saturated fats 0 G., proteins 2 G., carbohydrates 6 G., fiber 1 G., cholesterol 16 mg, sodium 131 mg, sugar 1 G.
Calories 75, total fat 6 G., saturated fats 0 G., proteins 2 G., carbohydrates 6 G., fiber 1 G., cholesterol 16 mg, sodium 131 mg, sugar 1 G.
The key to preparing these crispy artichokes is to ensure they're halved and thoroughly drained. This prevents the breaded artichokes from turning mush. A homemade lemon-garlic aioli sauce is ready in minutes and makes a wonderful accompaniment to air-fried artichokes.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
Artichokes
- 2 x 400g jars of canned artichoke hearts, drained
- 0.5 cups flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 1 tsp. grated lemon zest
- 1 teaspoon dried oregano
- 0.5 tsp coarse salt
- Olive oil cooking spray
Dip sauce
- 1/4 cup mayonnaise
- 1 small clove of garlic, grated
- 2 tsp freshly squeezed lemon juice
- 2 tsp extra-virgin olive oil
- 1/4 teaspoon coarse salt
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Recipes with similar ingredients: Artichokes, lemon zest, oregano
Cooking the dish according to the recipe:
- Artichokes:
Preheat the air fryer to 180°C. Pat the artichoke hearts dry. Cut them in half lengthwise. Place the flour in a shallow bowl and lightly beat the eggs in another bowl. In a third bowl, combine the panko, lemon zest, oregano, and coarse salt. Dredge the artichokes in the flour, then dip them in the egg and then roll them in breadcrumbs. - Lightly spray the artichokes with cooking spray and place them in an even layer, sprayed side down, in the air fryer basket. Cook for 7 minutes. Spray with cooking spray, flip, and cook until golden brown, another 7 minutes.
- Dip sauce:
In a small bowl, combine mayonnaise, garlic, lemon juice, olive oil, and salt. Serve with artichokes.
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