Crispy artichokes in an air fryer


Votes: 2

How to Cook Crispy Artichokes in an Air Fryer
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Time: 40 min.
Complexity: easily
Servings: 24

Nutritional value per serving:

Calories 75, total fat 6 G., saturated fats 0 G., proteins 2 G., carbohydrates 6 G., fiber 1 G., cholesterol 16 mg, sodium 131 mg, sugar 1 G.


The key to preparing these crispy artichokes is to ensure they're halved and thoroughly drained. This prevents the breaded artichokes from turning mush. A homemade lemon-garlic aioli sauce is ready in minutes and makes a wonderful accompaniment to air-fried artichokes.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


Artichokes

  • 2 x 400g jars of canned artichoke hearts, drained
  • 0.5 cups flour
  • 2 large eggs
  • 1 cup panko breadcrumbs
  • 1 tsp. grated lemon zest
  • 1 teaspoon dried oregano
  • 0.5 tsp coarse salt
  • Olive oil cooking spray

Dip sauce

  • 1/4 cup mayonnaise
  • 1 small clove of garlic, grated
  • 2 tsp freshly squeezed lemon juice
  • 2 tsp extra-virgin olive oil
  • 1/4 teaspoon coarse salt



We recommend
Recipes with similar ingredients: Artichokes, lemon zest, oregano

Cooking the dish according to the recipe:


  1. Artichokes:

    Preheat the air fryer to 180°C. Pat the artichoke hearts dry. Cut them in half lengthwise. Place the flour in a shallow bowl and lightly beat the eggs in another bowl. In a third bowl, combine the panko, lemon zest, oregano, and coarse salt. Dredge the artichokes in the flour, then dip them in the egg and then roll them in breadcrumbs.
  2. Lightly spray the artichokes with cooking spray and place them in an even layer, sprayed side down, in the air fryer basket. Cook for 7 minutes. Spray with cooking spray, flip, and cook until golden brown, another 7 minutes.

  3. Dip sauce:

    In a small bowl, combine mayonnaise, garlic, lemon juice, olive oil, and salt. Serve with artichokes.





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