Airfryer Brussels Sprouts with Parmesan
Votes: 9
Time: 20 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Brussels sprouts usually soak up oil like a sponge when baked or fried, but not in an air fryer! Just 1 tablespoon of olive oil gives Brussels sprouts an incredibly crispy exterior. Perfect for anyone looking to eat healthily. Immediately sprinkle the cooked Brussels sprouts with grated Parmesan cheese to melt them, and drizzle with balsamic vinegar – a great side dish for both everyday use and special occasions.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 350 g Brussels sprouts, trimmed and halved
- 1 tbsp extra-virgin olive oil
- Balsamic glaze and grated Parmesan, for serving
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Cooking the dish according to the recipe:
- Preheat a 6-quart air fryer to 175°C. Toss the Brussels sprouts with olive oil, adding 1 teaspoon each of salt and black pepper. Place in the air fryer and cook, stirring once, until tender and golden brown, 12-14 minutes.
- Transfer the Brussels sprouts to a bowl, drizzle with balsamic glaze and sprinkle with Parmesan.
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