Provencal chicken in the oven


How to cook Provencal chicken in the oven
Menu:Dinner,
Time: 1 hour 30 min.
Complexity: easily
Servings: 4


Save dried Provencal herbs for the winter, and when summer vegetables are in season, roast a Provencal chicken with juicy tomatoes, bell peppers, onions, olives, and fresh rosemary. Serve these same vegetables, infused with their aromatic juices, as a side dish with the chicken.

Nutritional value per serving:
Calories 703, total fat 46 G., saturated fats 12 G., proteins 53 G., carbohydrates 19 G., fiber 3 G., cholesterol 206 mg, sodium 1399 mg, sugar 10 G.


Ingredients:

  • 3 medium tomatoes, cut into 2.5cm wide wedges.
  • 1 red or yellow bell pepper, cut into 2cm wide strips.
  • 1 large onion, cut into 2.5cm wide wedges.
  • 1/4 tbsp. black olives (Niçoise or Kalamata)
  • 4 anchovy fillets, coarsely chopped
  • 2 tbsp. orange confiture
  • 1 tbsp extra-virgin olive oil
  • 1 whole chicken weighing 1.5-1.8 kg.
  • 1 small sprig of rosemary
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • Preheat oven to 220°C.
  • Step 2
  • Place the tomatoes, bell peppers, onions, olives, and anchovies in a large roasting pan. Add the jam, oil, 1/4 teaspoon of salt, and 1 tablespoon of water and mix thoroughly.
  • Step 3
  • Pat the chicken dry with paper towels, insert rosemary into the cavity, and sprinkle with 1.5 teaspoons of salt and a couple of turns of black pepper. Push the vegetables toward the sides of the roasting pan and place the chicken breast-side up in the center.
  • Step 4
  • Bake for 30 minutes. Turn the chicken breast-side down and continue baking until golden brown, about 15 minutes.
  • Step 5
  • Turn the chicken back over, breast-side up, and continue roasting until the vegetables are tender and the chicken is cooked through (a thermometer inserted into the thickest part of the thigh should read 165°F (74°C), about 15 more minutes. Let rest for 10 minutes, then slice the chicken and serve with the vegetables.

Votes: 1

Photo - Food NetworkRecipe author -

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