Jamaican pork tenderloin with fresh mango salsa


Votes: 2

How to Make - Jamaican Pork Tenderloin with Fresh Mango Salsa
Go back Print version

Time: 1 hour 15 minutes
Complexity: average
Servings: 4 - 6


Jamaican Pork Tenderloin with Fresh Mango Salsa - A Step-by-Step Recipe.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 900 g pork tenderloin (usually 2 small pieces)
  • 4 crushed Scotch bonnet peppers (Please, put on gloves!)
  • 1 serrano pepper, stemmed and seeded
  • 2 cups chopped green onions
  • Zest and juice of 1 orange
  • 1/2 cup diced red onion
  • 2 tablespoons apple cider vinegar
  • 1 tbsp Worcestershire sauce
  • 1 tbsp. vegetable oil
  • 2 teaspoons of salt
  • 2 tsp. brown sugar
  • 2 tsp grated fresh ginger
  • 1 teaspoon allspice
  • 1/4 tsp paprika
  • 1/4 tsp ground nutmeg
  • 1/4 teaspoon black pepper
  • 1/2 tsp ground cinnamon
  • 2 cloves of garlic
  • Mango Salsa (see recipe below)
  • Boiled rice (optional)

Mango salsa:

  • 1 mango, peeled and diced
  • 1/2 cup diced red onion
  • 1/2 cup diced red pepper
  • 1/4 cup chopped green onions
  • 1/4 cup shredded mint leaves
  • Zest and juice of 1 lime
  • 1 crushed jalapeño pepper
  • Salt and ground black pepper



We recommend

Cooking the dish according to the recipe:


  1. Place all ingredients except pork and salsa in a blender and blend until smooth.

    Place the pork tenderloin in a resealable plastic bag, add the marinade, and seal the bag. Make sure the meat is evenly coated with the marinade. Refrigerate the bag for 4-24 hours; the longer the meat marinates, the better.
  2. Preheat the grill to high. Remove the pork from the marinade and discard the marinade.

    Grill the pork for 5-6 minutes per side, until the outside is charred and a thermometer inserted into the thickest part of the pork registers 145°F (63°C). Remove from the grill and let rest for at least 5 minutes before slicing. To serve, slice thinly across the grain and serve immediately with mango salsa and rice.

    Mango salsa: Combine all ingredients in a bowl. Refrigerate for at least 30 minutes before serving. Yield: approximately 2 tbsp.






Categories:



Similar recipes




We recommend reading

Units of food weight