Fennel bulb

This refreshing salad is infused with the natural sweetness of dried apricots and fennel, beautifully enhanced by zesty red onion, spicy garlic, tender chickpeas, and a tart white wine vinegar dressing. Allow the dried apricots to soften before adding to the salad. read more

This dish will be appreciated by all lovers of hearty pasta salads. Instead of regular pasta, add tortellini pasta to the salad. Thanks to their filling (spinach or cheese), tortellini are more filling and impart a fantastic flavor. It's even more interesting with baked... read more

Sicilian pasta with sardines is unlike any other pasta. It's an incredible blend of salty, fatty sardines and sweet raisins with aromatic fennel and crunchy pine nuts. Traditional sardine pasta is made using: read more

A delicious and healthy Mediterranean-style dish that's quick to prepare and perfect for an after-work dinner. Peeled shrimp are sautéed in olive oil, then mixed with vegetables, including tomatoes, braised in white wine. read more

• Refueling
• Salad

Orzo, a small Italian pasta similar in shape to rice, is an excellent ingredient for delicious and hearty Mediterranean-style salads. In addition to orzo, the salad also includes onions sautéed in olive oil, fresh fennel root, read more

This crudo salad is made with fresh artichokes and thinly sliced ​​fennel, dressed with a mixture of olive oil and lemon juice and served on a bed of arugula. The crudo is sprinkled with coarsely grated Parmesan cheese (you can use a vegetable peeler) and - read more

Pizzetta is a miniature Italian pizza that is served whole per serving. A standard 450g (16 oz) ball of pizza dough makes four pizzettas. Stretch each piece of dough into a circle and top with olive oil, ricotta, read more

This light, delicious, and healthy Italian tuna salad is incredibly filling without the extra calories. It's loaded with salad greens—arugula, radicchio, and endive—which make it juicy and savory, while the beans provide protein, and... read more

A delicious Italian-style casserole for a delicious family dinner. Cooked penne pasta is tossed with a creamy tomato sauce with fennel and fried pancetta and spread on the bottom of a baking dish. Layers of pasta are placed on top. read more

Imagine a hot pot of chicken stew, covered with a delicious, fluffy lid made of crispy puff pastry. You poke a hole in the puff pastry and the first thing you inhale is the amazing aroma of the filling: chicken and vegetables in a creamy sauce. The dish... read more

This soup is a variation on the traditional American dish Chicken and Dumplings, but in addition to these two ingredients, the soup contains many healthy vegetables: carrots, celery root, turnips, rutabaga, onions, and fennel root. The vegetables are lightly sautéed in a creamy sauce. read more

Corn and fennel greens infuse this soup with wonderful flavors you'll want to savor again and again. The soup is simmered in chicken broth with potatoes, onions, fennel, frozen corn, and spices, then blended until... read more

A perfect example of how a little Parmesan cheese transforms classic chicken noodle soup and makes it special. The soup is made with chicken broth, fennel root, carrots, onions, and broken spaghetti. Cooked chicken is added at the very end and... read more

Fennel root is combined with juicy oranges to create a wonderful combination of flavors, a refreshing, light salad that can be served as an appetizer with meat or seafood. The orange segments are completely peeled before adding to the salad. read more

Delight your guests with a luxurious Mediterranean-style dish, where fish and a succulent orange-fennel salad complement each other perfectly, creating a harmonious bouquet of flavors. Swordfish fillet is wrapped in slices of prosciutto. read more

Cooked wheat is mixed with roasted beets, carrots, red onions, fennel root and garlic to create a healthy, fiber-rich, micronutrient-rich side dish that can be served with meat and poultry or eaten as a standalone vegetarian meal. read more

Fennel root adds a unique flavor and aroma to green beans. Sauté it in olive oil, then toss it in a pan with blanched green beans, adding a touch of butter to give the vegetables a delicious sheen. This... read more

With its dense texture and subtle nutty flavor, spelt is a superb ingredient for hearty, healthy salads. Paired with pan-fried shrimp, olives, and blood oranges, it makes a complete main dish. read more

This dish was inspired by Italian pasta puttanesca, which traditionally includes olives, capers, tomatoes, anchovies, red peppers, and other spices. The spaghetti was replaced with fennel root to create... read more

This fluffy and flavorful Italian focaccia uses both fennel seeds and root. The toasted seeds are mixed into a yeast dough, and the root is sliced ​​into thin strips and spread on top of the flatbread. read more

This side dish uses ground Italian sausage, just peel the casings off. Sauté it in a pan with red onion, thyme, and fennel root, then toss with separately sautéed green onions. read more

A delightful salad: light, vitamin-rich, refreshing, and a blend of vibrant flavors and textures. Fragrant fennel pairs beautifully with crisp, juicy celery and slightly bitter arugula. Both the fennel root and its greens are included in the salad. read more

This thick, creamy, and nutritious soup is made with potatoes and leeks, and is enhanced with incredibly aromatic fennel. It's quite filling, yet lower in calories than other similar soups. The cream in this soup is replaced with low-fat cream. read more

Despite the large amount of fruit in this salad, it's not served as a dessert, but as a side dish with meat. The sweetness of the pear and white grapes is perfectly balanced by the tart vinegar dressing with mustard and mayonnaise, as well as thinly sliced ​​cilantro. read more

This thick and hearty homemade Italian-style soup is packed with essential nutrients and healthy fiber. It includes spelt, white beans, and lots of vegetables—onions, carrots, fennel, tomatoes, and kale. Additionally, the soup... read more

• Cassoulet
• Crispy breadcrumb topping

A dish like French cassoulet is perfect when it's chilly outside and you're craving something hearty, warming, and full of rich flavor. It's a rich blend of white beans, fried chicken, sausage, vegetables, and crispy bacon, all under a thick, read more

• Salmon
• Tapenade

The salmon, along with fried fennel, half-boiled potatoes, shallots, herbs, a knob of butter and a little white wine, is sealed en papillote, that is, in a parchment parchment, and baked until the fish is - read more

Bucatini pasta, cooked al dente, is mixed with pieces of fresh tuna sautéed in olive oil. Everything is topped with a delicious sauce of cherry tomatoes stewed in white wine with spices, fennel, and celery. The pasta tastes... read more

Flagole is an unripe bean harvested while still green and dried in the shade to preserve its color and all its beneficial properties. In addition to its high content of trace elements and vitamins, flagole, when cooked, has... read more

Fresh escarole makes a wonderful base for light, juicy, vitamin-rich salads. Its piquant bitterness is a plus when paired harmoniously with other vibrant ingredients, such as apple (or pear, if you prefer a sweeter taste), fennel, and walnuts. read more

This dish contains all the ingredients of a good Italian risotto – shrimp, green peas, fennel, Parmesan, lemon and spices – but the rice is replaced with quick-cooking pearl barley, which gives the risotto an unusual, more elastic texture. read more

Impress your guests with these exquisite pork, fig, and fennel kebabs. Before grilling, the pork tenderloin is rubbed with a spice mixture of fresh rosemary and garlic and marinated for several hours, ensuring that every piece is imbued with a unique flavor. read more

• Sandwich
• Pesto

This amazing Mediterranean sandwich is made in a large loaf of ciabatta and then cut into several smaller portions before serving. The sandwich is filled with salumi (a mixture of Italian deli meats, such as finocchione and coppa, or another spicy - read more

• Radish
• Marinade

Young radishes from your garden can make their way to your table in a different form. A quick pickling method imbues them with a balanced tart and spicy flavor, while still remaining crisp and ready to serve immediately. Try radishes in - read more

This dish uses thin slices of chicken breast that are quickly fried in a pan. They are dipped in beaten eggs and then rolled in a mixture of panko breadcrumbs, almond flour, and lemon zest. After frying, read more

The recipe uses natural boneless pork loin cutlets. This tender, juicy meat takes just a few minutes to grill on each side. The cutlets are served with a light salad of grilled red pepper. read more

A hearty salad with vibrant summer flavors made with cooked farfalle pasta (bow ties), colorful cherry tomatoes, fennel, and corn. The corn is pre-grilled until charred, which creates... read more

A clambake is a traditional picnic in the northeastern United States on the Atlantic Ocean, where an assortment of seafood is cooked on hot stones. This typically includes clams, shrimp, mussels, and any seafood of your choice. read more

This light, vitamin-rich salad of aromatic fennel, juicy lettuce, and radishes in a fermented milk dressing becomes even more delicious and filling when paired with fried scallops. The scallops are deep-fried in a cornmeal coating and... read more

Vegetables infuse this dish with the vibrant flavors and aromas of summer. Zucchini and squash, sliced ​​thinly, are combined with cherry tomatoes, fennel root, onion, garlic, and oregano and roasted in the oven at a high temperature, then tossed with - read more

This vitamin-packed vegetable salad is literally bursting with flavors and contrasting textures. And it comes together in minutes using store-bought chopped broccoli salad mix and tossing in some halved red grapes. read more

Acqua pazza is an Italian dish whose name translates as "crazy water." That's a perfect way to describe the delicious broth that results from stewing, as it contains aromatic onions, fennel, white wine, and sweet tomatoes. read more

Asparagus and corn kernels give this Pasta Primavera its vibrant spring look and flavor, while fennel root and the aromatic greens of parsley and tarragon complement it beautifully. The vegetables are lightly sautéed in a pan and mixed with al dente-cooked... read more

A simple yet filling home-cooked dish that, when combined correctly, is bursting with delicious flavors. Small potatoes are pan-fried with pieces of smoked chicken sausage, sliced ​​onions, and fennel root until golden brown. read more

• Fried salmon
• Cucumber and Date Salad

This salmon fillet recipe turns out delicious, juicy, and beautiful. For an impressive presentation, it's first butterflyed and turned into a boneless fish steak. It looks very presentable. Grill the fish for just a minute with... read more

Swordfish is a popular fish in Mediterranean cuisine. It's very tender, contains few bones, and cooks fairly quickly. Grill for just 5 minutes per side and swordfish is ready. Serve with a vegetable sauce, also prepared in... read more

The salad is made with fresh greens: Boston lettuce, mixed salad greens, sugar snap peas, celery, fennel, and asparagus, which should be blanched first to soften it a bit without losing its juiciness. To do this: read more

A pan bagnat is a traditional French sandwich from Nice, made with a rich, juicy filling on a bread roll. Make a delicious vegetarian pan bagnat filled with cream cheese, olives, marinated artichokes, tomatoes, fresh herbs, and... read more

Serve grilled chicken breast with a hearty salad that combines contrasting textures and flavors. This salad combines cooked spelt with thinly sliced ​​pear, fennel, and watercress. read more

Bright, light green vegetables like asparagus and green peas, along with aromatic fennel, give this risotto a spring-like appearance and freshness. But the key to a truly spring-like flavor is to keep the vegetables lightly blanched and undercooked. read more

This recipe uses natural pork chops, typically boneless loin steaks. To ensure tender and juicy cuts, slice the pork into thick pieces, season generously with salt, and fry until golden brown on both sides. read more

• Crispy fish
• Relish

This recipe will give you tender fish with a delicious crust that will crisp up in just a couple of minutes, without overcooking. Fillet the sea bass and fry in a hot frying pan until the oil starts to blaze. read more

The soup is made with tomatoes preserved in their own juice and fennel root, which is first sautéed with leeks and a little sambuca. Its subtle anise aroma complements the fennel's flavor and adds richness. For more... read more

Bruschetta dip—a bread bowl with a fragrant dipping sauce—is one of the most interesting appetizers for a gathering of friends. The bowls are placed in the center of the table, and everyone present dips crackers, vegetables, or pieces of toasted bread placed around them into the dipping sauce. But— read more

Prepare the caps of large mushrooms and separately fry the filling of raw Italian sausage with breadcrumbs, garlic, spices, mushroom stems, fontina cheese, and Parmesan. Two different types of cheese will add more complexity to the appetizer. read more

A beautifully presented vegetable crudité plate with a variety of vegetables and a dipping sauce looks quite impressive and stylish. Serve it with wine or place it on a festive table, and you'll demonstrate your impeccable taste and ability to deliciously combine simple ingredients. read more

Recently, even at large parties or celebrations, crudités—raw or blanched vegetables served whole or sliced ​​into strips—have become increasingly popular. And to ensure these healthy yet simple appetizers don't get lost in the crowd,... read more

A simple and refreshing vitamin-packed salad that perfectly combines the tart flavor of arugula and watercress with the sparkling flavor of oranges. You can use either of these salads, or combine both, topped with orange slices and aromatic... read more

To prepare this dish, flounder fillets are stuffed with a mixture of crab meat, lemon zest, and fennel, rolled into rolls, and simmered in a tomato sauce with white wine and clam juice. Once the rolls are ready, read more

A casserole made with several types of root vegetables adds a vibrant flavor, aroma, and interesting texture. Toss slices of sweet potato, potato, fennel, and celery root in a mixture of heavy cream and grated cheese, and top with bread crumbs soaked in... read more

This light, vitamin-rich salad of fresh asparagus and fennel is delicious, aromatic, and unique. Finely slice the vegetables, add herbs, and dress with olive oil and freshly squeezed lemon juice. Sliced ​​walnuts add a pleasant zing. read more

This aromatic, multi-flavored tart can easily replace a main course. Start with roasted garlic: roast it in neutral-flavored oil. You'll use the resulting fragrant oil at various stages of the cooking process: read more

Parmesan cheese is the perfect pairing for roasted fennel. Together, they create a stunning casserole with a vibrant, multi-toned flavor, complemented by garlic and mustard. The cream adds a creamy, delicate texture. Serve the gratin. read more

Roasted fennel topped with a Parmesan crust makes a delicious side dish or appetizer for your holiday. And it's super easy to make. Slice the bulbs into thick slices, sprinkle with spices and grated cheese, and bake. Sprinkle the roasted fennel with... read more

Four cheeses—mozzarella, Parmesan, ricotta, and Asiago—will give your pasta an unforgettable flavor and stunning texture. And sun-dried tomato pieces in a fragrant sauce will add the necessary tomato acidity and richness, which pairs perfectly with... read more

• Ossobuco
• Gremolata

In Italian cuisine, ossobuco is a veal shank cut crosswise into discs of meat with the marrow bone in the middle. Ossobuco is also the name given to the dish prepared from this cut. To prepare it, the meat is first pan-fried and then... read more

Cioppino seafood soup is a dish that began as a simple fisherman's lunch and has since become a delicacy served in the finest restaurants. Despite its Italian name, this soup was invented in the American city of read more

Over 8 hours in a slow cooker, beef turns into the most tender, juicy meat. Combined with vegetables, you get a dish that will disappear without a trace. Before braising, the meat must be seared. If the bowl... read more

• Tomato soup
• Muenster cheese and apple jam sandwiches
• Additional decorations

If you're planning a more substantial Halloween meal than just fun themed appetizers, you can make tomato soup and serve it with sandwiches. Make the soup using canned tomatoes in their own juice and add: read more

A light, vitamin-rich salad with a truly summery, unusual flavor, achieved through a combination of vibrant notes of pear, star anise, and fennel. This salad is perfect when you're craving something new and fresh. And the pecorino cheese and wine vinegar... read more

The name of this thick, rich dish comes from the French word ragoûter, meaning "to whet the appetite." Indeed, any stew, with or without meat, whets the appetite with its house-filling aroma and mouth-watering appearance. Simmer a thick stew - read more

An American pot pie is a type of pie baked in a baking dish. Traditionally, it's made with a vegetable and meat filling under a layer of crispy puff pastry. This recipe offers a vegetarian version. read more

A great and quick option if you're craving pizza but don't have the time or desire to mess around with dough. This recipe grills pita bread on both sides, along with fontina cheese. Top with a mixture of arugula, fennel, onion, and parsley, and... read more

• Seven stewed vegetables
• Couscous

The aroma of the spices and vegetables cooking together already promises an incredible experience. These expectations will certainly be met when you taste the result: a perfect blend of seasonings, with turnips and carrots infused with their aroma. The zucchini also... read more

• Crostini
• Salad

A quick green salad recipe that, like many Italian appetizers, boasts a stunning and delicious combination of simple ingredients. Combine Bibb lettuce leaves with aromatic mint and basil, add fennel root, and dress with... read more

As we all know, the foundation of pizza is properly prepared dough, and to achieve a good result, you don't necessarily need to add all the available ingredients. It's enough to let the dough rise well, without adding any fat. read more

Italian risotto stands out from other rice dishes with its creamy texture and delicate, creamy flavor, which is complemented by other ingredients. For example, make risotto with grilled baby corn and aromatic root - read more

• Salmon
• Salad and dressing

A light, vitamin-rich dish of fresh salad vegetables and herbs with lemon-marinated and baked salmon fillet. Served with a balsamic vinegar and honey dressing, this salad is sure to please those who appreciate delicious and healthy food. read more

With the ingredients listed, you can make about 470 ml of delicious homemade tomato barbecue sauce in about 2 hours of cooking time. Any dish will benefit from this ketchup. Its color, consistency, and flavor are... read more

• Leaf lettuce
• Vinaigrette salad dressing

Detailed recipe with photos.

• Pork loin on the bone
• Filling made from bread, sausages and chestnuts

Detailed recipe with photos.

• Pork loin
• Pan sauce (gravy made from meat juice)
• Chestnut and pear filling

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

• For the chicken:
• For the salad:

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

A detailed recipe for making a savory pie with photos. read more

Detailed recipe with photos.

Detailed recipe with photos.

• Crispy Herb Breadcrumbs:

Detailed recipe with photos.

Detailed recipe with photos.