Sauerbraten – marinated beef stew


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How to Make Sauerbraten – Marinated Beef Stew
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Time: 4 hours plus marinating time
Complexity: easily
Servings: 4 - 6


Sauerbraten – marinated beef stew – detailed recipe.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 1 part of the sek (1.6-1.8 kg), pulp of the lower part of the thigh
  • 18 pcs. chopped traditional dark gingerbread cookies (about 140 gr.)
  • 2 tbsp of water
  • 1 cup apple cider vinegar
  • 1 cup red wine vinegar
  • 1 medium onion, chopped
  • 1 large carrot, chopped
  • 1 tbsp plus 1 tsp coarse salt for meat
  • 1/2 tsp ground black pepper
  • 2 bay leaves
  • 6 carnation buds
  • 12 juniper berries
  • 1 tsp. mustard seeds
  • 1 tbsp. vegetable oil
  • 1/3 cup sugar
  • 1/2 cup seedless raisins (optional)



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Cooking the dish according to the recipe:


  1. In a large saucepan, combine water, apple cider vinegar, red wine vinegar, onion, carrot, salt, pepper, bay leaves, cloves, juniper, and mustard seeds over high heat. Cover and bring to a boil, then reduce heat and simmer for 10 minutes. Let cool.
  2. Pat the meat dry and season it with vegetable oil and salt on all sides. Heat a large frying pan over high heat, add the meat, and sear it on all sides, about 2-3 minutes per side.

    When the marinade has cooled enough to touch without burning your finger, place the meat in a non-reactive container and pour the marinade over it. Refrigerate for 3 days. If the meat isn't completely submerged, turn it once a day.

  3. After 3 days of marinating, preheat the oven to 160°C.

    Add sugar to the meat and marinade, cover, and place in the center of the oven. Bake until tender, about 4 hours.
  4. Remove the meat from the pan and keep warm. Strain the liquid to remove any solids. Return the liquid to the pan and place over medium-high heat. Add the gingerbread crumbs and cook until thickened, stirring occasionally. Strain the sauce through a fine-mesh sieve to remove any lumps. Add raisins if desired. Slice the meat and serve with the sauce.





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