Linguine pasta with cauliflower
Votes: 2
Time: 35 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
This healthy pasta dish, with its delicious flavor and texture, thanks to a sweet sauce of sautéed onions, fresh basil, and plenty of tender cauliflower, can be prepared in just 35 minutes. For a little crunch, sauté the onions with panko breadcrumbs and sprinkle with a handful of pine nuts when serving.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 350 g of linguine pasta
- 4 cups coarsely chopped cauliflower florets
- 4 tablespoons extra-virgin olive oil
- 2 crushed cloves of garlic
- 1/4 cup panko (Japanese breadcrumbs)
- 1/2 cup chopped and fried onion
- 1/2 - 1 tsp red pepper flakes
- 1/4 cup grated Parmesan cheese, plus more for sprinkling
- 2 tablespoons chopped fresh basil
- 1/4 cup pine nuts
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Recipes with similar ingredients: linguine pasta, cauliflower, panko breadcrumbs, Parmesan cheese, pine nuts, red pepper flakes, basil
Cooking the dish according to the recipe:
- Fill a large saucepan with water, add salt, and bring to a boil. Add the pasta and cook according to package directions. Reserve 1 cup of the cooking liquid, then drain the pasta. Return it to the saucepan and toss with 1 tablespoon of olive oil.
- Meanwhile, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the garlic and sauté for 30 seconds. panko breadcrumbs Add the fried onion and lightly fry, stirring, for 3 minutes. Transfer to a plate and wipe out the pan.
- Heat the remaining 1 tablespoon olive oil in a skillet over medium-high heat. Add the cauliflower and cook until the edges are golden brown, about 4 minutes. Add the red pepper flakes and cook for 30 seconds. Pour in the reserved cooking liquid and cook for about 1 minute, until the liquid has reduced by half and the cauliflower is tender but still crisp.
- Add the pasta, onion mixture, and Parmesan to the pan and stir. Season with salt. Sprinkle with basil, pine nuts, and more Parmesan.
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