Black and white candies for the keto diet
Votes: 18
Time: 45 min.
Complexity: easily
Quantity: 12 truffles
Complexity: easily
Quantity: 12 truffles
Even on a low-carb diet, you can indulge in these amazing handmade chocolate-vanilla candies, packed with healthy fats. These flavor- and fat-packed bombs are made with unrefined coconut oil, whipped with almonds, sweetener, vanilla, and orange zest. Color part of the mixture with cocoa powder and the rest with vanilla, and combine them in the cavities of a mini muffin tin. Once set, the candies will have a texture similar to cold fudge.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 2 tbsp. almond needles
- 1 cup unrefined coconut oil
- 1 - 2 tbsp. any low-carb sweetener (powder)
- 2 tsp sugar-free vanilla extract
- 1 teaspoon orange zest
- A small pinch of coarse salt
- 2 tablespoons cocoa powder
- Special equipment: 12-cup mini-muffin pan; 12 mini-muffin liners
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Recipes with similar ingredients: coconut oil, almond, Orange zest, cocoa
Cooking the dish according to the recipe:
- Line a 12-piece mini muffin pan with paper liners.
- In a food processor, process the almonds, coconut oil, sweetener, vanilla extract, orange zest, and salt until smooth. Transfer half of the mixture to a small bowl and stir in the cocoa powder.
- Fill half of one cavity with the vanilla mixture, then quickly fill the other half with the chocolate mixture. It should resemble black and white cookies. Repeat with the remaining vanilla and chocolate mixture. Tap the pan on the countertop a few times to release any air.
- Freeze until completely set, about 30 minutes. You can remove the candies from the mold if desired. Store in the refrigerator in an airtight container for up to 5 days..
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