Beef tenderloin in walnuts

Votes: 1

Time: 45 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 516, total fat 46 G., saturated fats 8 G., proteins 15 G., carbohydrates 14 G., fiber 3 G., cholesterol 38 mg, sodium 240 mg, sugar 2 G.

With this recipe, you can easily and effortlessly prepare a festive beef roast that looks impressive and will please everyone. Simply coat the beef tenderloin with a mixture of chopped walnuts, breadcrumbs, rosemary, and garlic and pop it in the oven. You'll have perfectly succulent meat covered in a fragrant nutty crust.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

1 cup chopped walnuts
0.5 cup lightly toasted breadcrumbs
1/3 cup extra-virgin olive oil
2 medium cloves garlic, grated
1 tbsp lemon zest
1 teaspoon chopped fresh rosemary
1/4 teaspoon coarse salt
1 beef tenderloin*, trimmed, about 2 kg.
*You can replace the tenderloin with roast beef

Ingredient Substitution Suggestions

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Cooking the dish according to the recipe:

Preheat oven to 200°C.
Mix the nuts, breadcrumbs, olive oil, garlic, zest, rosemary, and salt in a medium bowl. Place the tenderloin on a baking dish. Fold the narrow end under to ensure even cooking. Press the topping firmly onto the top and sides of the tenderloin.

Roast for 35–40 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare. Remove from the oven and let the meat rest for 10 minutes before slicing.

Categories:

recipe / Calorie content of prepared meals / Oven / Main courses / Meat / Food Network - recipes

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