Spinach cocktail
Votes: 1
Time: 5 min.
Complexity: easily
Quantity: 700 ml.
Complexity: easily
Quantity: 700 ml.
This bright green drink is an easy way to get your daily dose of healthy fresh spinach! Combined with mint leaves and frozen pineapple chunks, the spinach blends into a fun smoothie that even the kids will love.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1 tbsp (240 ml) water
- 2 mint leaves
- 2 cups (60 g) fresh spinach leaves
- 1 cup (165 g) frozen pineapple chunks
We recommend
Cooking the dish according to the recipe:
- Place all ingredients in a blender Vitamix in the order indicated and close the lid.
- Start beating on low speed, gradually increasing to high. Beat for 1 minute or until the desired consistency is reached.
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