Green pea puree with mint


Votes: 5

How to Make - Green Pea Puree with Mint
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Time: 10 min.
Complexity: easily
Servings: 4

Mint green pea puree is a traditional English dish. You can use frozen green peas to make it. Simmer them with mint and spring onions, then mash in a blender until smooth (or mash with a potato masher). The puree is mildly spicy and refreshing. Serve as a side dish with meat or fish, spread on toast, or serve as an appetizer with crackers or scones for dipping.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 500 g frozen green peas
  • 2 tbsp. l. olive oil
  • 1 bunch green onions, chopped
  • 1 handful of fresh mint leaves
  • 2 large pieces of butter



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Cooking the dish according to the recipe:


  1. Heat olive oil in a frying pan and add chopped green onions, mint, and peas. Cover and let steam for a few minutes.
  2. Mash the green peas with a potato masher. You can also puree them in a food processor by simply blending until smooth. Add butter to the finished green pea puree and season with salt to taste.




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