Green pea guacamole with cucumbers
Votes: 1
Time: 10 min.
Complexity: easily
Servings: 8
Complexity: easily
Servings: 8
Nutritional value per serving:
Calories 143, total fat 9 G., saturated fats 1 G., proteins 4 G., carbohydrates 14 G., fiber 7 G., cholesterol 0 mg, sodium 432 mg, sugar 4 G.
Calories 143, total fat 9 G., saturated fats 1 G., proteins 4 G., carbohydrates 14 G., fiber 7 G., cholesterol 0 mg, sodium 432 mg, sugar 4 G.
Make a light spring guacamole by mixing avocado with green peas, fresh cilantro, green onions, and jalapeño. Serve as an appetizer with sliced cucumbers for dipping. This appetizer is perfect for a light snack before a holiday dinner.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 280 g frozen green peas
- 2 large ripe Hass avocados, halved, pitted and peeled
- Zest and juice of 1 lime + more to taste
- 0.5 cups tightly packed cilantro, plus extra for serving
- 1 green onion (green part only), chopped
- 1 small jalapeño, seeded and finely chopped
- 2 seedless cucumbers, peeled and thinly sliced, for serving
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Cooking the dish according to the recipe:
- Bring a large saucepan of salted water to a boil. Add the green peas and cook for 1 minute.
- Drain the peas and immediately rinse them with cold water. Drain thoroughly, then transfer to a food processor. Blend until almost smooth. Add the avocado, lime zest and juice, and cilantro. Blend until almost smooth.
- Add the green onions and jalapeño and blend until smooth. Season with salt and pepper to taste. Transfer to a serving bowl and garnish with cilantro. Serve the guacamole with cucumber slices.
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