Guacamole with mango
Votes: 1

Time: 10 min.
Complexity: easily
Servings: 6
Complexity: easily
Servings: 6
Nutritional value per serving:
Calories 203, total fat 15 G., saturated fats 2 G., proteins 3 G., carbohydrates 19 G., fiber 8 G., cholesterol 0 mg, sodium 166 mg, sugar 9 G.
Calories 203, total fat 15 G., saturated fats 2 G., proteins 3 G., carbohydrates 19 G., fiber 8 G., cholesterol 0 mg, sodium 166 mg, sugar 9 G.
This delicious guacamole is made with onions, jalapeños, tomatoes, lime, cilantro, and, of course, mango—the perfect fruit for adding tropical flavor and a touch of sweetness to balance the jalapeño's spiciness. Serve with tortilla chips.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 3 avocados
- 1/4 cup red onion, finely diced
- 0.5 tsp coarse salt
- 1 jalapeño, seeded and finely diced
- Juice of 1 lime
- 1 mango, diced
- 1 plum tomato, diced
- 0.5 cup fresh cilantro leaves
We recommend
Recipes with similar ingredients: Avocado, mango, guacamole sauce, plum tomatoes, lime juice, cilantro, red onion, tortilla chips
Cooking the dish according to the recipe:
- Cut the avocado in half and remove the pits. Dice the avocado, still on the skin, then spoon it into a bowl.
- Add red onion, salt, jalapeño, lime juice, mango, and tomatoes and toss gently. Add cilantro.
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