Sunny Morning Muffins
Votes: 1
Time: 1 hour 50 min.
Complexity: easily
Servings: 12
Complexity: easily
Servings: 12
Nutritional value per serving:
Calories 266, total fat 12 G., saturated fats 1 G., proteins 5 G., carbohydrates 37 G., fiber 2 G., cholesterol 31 mg, sodium 262 mg, sugar 22 G.
Calories 266, total fat 12 G., saturated fats 1 G., proteins 5 G., carbohydrates 37 G., fiber 2 G., cholesterol 31 mg, sodium 262 mg, sugar 22 G.
These easy-to-make muffins are literally packed with fruit—bananas, strawberries, and blueberries. They're quick to make and perfect for breakfast or a healthy snack throughout the day. The muffins are perfectly moist inside, and the walnuts add a lovely crunch.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1 cup chopped strawberries
- 1 tbsp. sugar + 2 tbsp.
- 1.5 cups premium flour
- A pinch of ground cinnamon
- 0.5 tsp of soda
- 1/4 tsp ground nutmeg
- 1 teaspoon of salt
- 1 ripe banana, mashed
- 2 large eggs
- 1/4 cup canola oil
- Zest of 1 lemon
- 1 cup blueberries
- 1 cup chopped walnuts
- Special equipment: metal muffin pan and paper cups
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Recipes with similar ingredients: premium flour, strawberry, blueberry, walnuts, bananas, nutmeg, cinnamon, lemon zest
Cooking the dish according to the recipe:
- Preheat oven to 175°C. In a small bowl, combine strawberries with 2 tablespoons of sugar. Let sit for 15 minutes, until the strawberries release their juices.
- In a small bowl, combine flour, cinnamon, baking soda, nutmeg, and salt. In a large bowl, combine mashed bananas, eggs, oil, 1 cup sugar, strawberries, and lemon zest. Combine the dry ingredients with the wet ingredients and knead into a dough. Do not overmix. Stir in the blueberries and walnuts.
- Spread the batter evenly among the paper cups lined with a metal pan. Bake until a toothpick inserted into the center of the muffin comes out with a few crumbs but not wet, about 30 minutes. Let cool on a wire rack to room temperature.
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