Whole wheat corn muffin (cornbread)
Votes: 6
Time: 30 min.
Complexity: easily
Quantity: 7 slices
Complexity: easily
Quantity: 7 slices
Nutritional value per serving:
Calories 157, total fat 4 G., saturated fats 2 G., proteins 6 G., carbohydrates 26 G., fiber 2.5 G., cholesterol 66 mg, sodium 342 mg, sugar 7 G.
Calories 157, total fat 4 G., saturated fats 2 G., proteins 6 G., carbohydrates 26 G., fiber 2.5 G., cholesterol 66 mg, sodium 342 mg, sugar 7 G.
Whole grain corn cake (cornbread) - detailed recipe.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 3/4 cup corn flour
- 3/4 cup whole wheat flour (wholemeal flour)
- 3/4 tsp baking soda
- 1/2 tsp salt
- 2 eggs
- 2 tablespoons of honey
- 1 3/4 cups kefir
- 1 tbsp. l. melted butter
- Vegetable oil for greasing
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Recipes with similar ingredients: corn flour, whole grain flour, eggs, honey, kefir, cornbread
Cooking the dish according to the recipe:
- Preheat a 25 cm cast iron skillet to 220°C (425°F). Combine all the flour, baking soda, and salt in a bowl. Beat 2 eggs in a separate bowl, then add the kefir, melted butter, and honey and mix well. Add the flour mixture and knead into a batter.
- Grease a hot skillet with vegetable oil and pour in the batter. Place in the oven and bake until golden brown, 18-20 minutes. Check for doneness with a toothpick.
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