Raw beetroot salad with apple
Votes: 8
Time: 20 min.
Complexity: easily
Servings: 2
Complexity: easily
Servings: 2
Nutritional value per serving:
Calories 243, total fat 14.5 G., saturated fats G., proteins 4 G., carbohydrates 28 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 243, total fat 14.5 G., saturated fats G., proteins 4 G., carbohydrates 28 G., fiber G., cholesterol mg, sodium mg, sugar G.
Raw beetroot and apple salad - detailed recipe.
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Recipe:
In a bowl, combine 2 thinly sliced apples, 4 thinly sliced celery stalks (with leaves), and 1 minced shallot with the juice of 1 lemon. Peel 1 raw beetroot, then cut into strips and add to the bowl. Add 1 teaspoon of sugar, 3 tablespoons of chopped walnuts, 3 tablespoons of olive oil, and salt and pepper. Let stand for 10 minutes, then serve on a bed of chopped endive.
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