Healthy recipes with apples

Use seasonal apples in healthy and wholesome recipes from chefs.

Raw beetroot salad with apple

Beets and apples combine in a refreshing, healthy salad with walnuts, endive, and a light vinaigrette.

Pork loin braised with apple cider and garnished with mashed potatoes and sour milk

Make an easy dish for a weeknight dinner or party: braise pork loin in apple cider and serve with tender red onions and sweet Granny Smith apples.

Salad with apples and ham

Thinly sliced ​​apples, Black Forest ham, and a smooth vinaigrette add a vibrant flavor to this light and refreshing salad.

Brown Betty Apple and Blackberry Casserole

A dietary dessert that will satisfy those with a sweet tooth: apples and berries are baked under a crumbled ice cream cone topping. This treat is quite light, so don't be afraid to order another serving.

Roasted red cabbage with apples in fennel wine

Apples and red cabbage are sautéed together until tender—this sweet side dish pairs well with roasted meats.

Whole grain pancakes with apples

Ellie Krieger makes a hearty, healthy breakfast treat: whole-wheat buttermilk pancakes topped with apple chunks.

Chicken drumsticks in apple glaze

Prepare a dietary dish full of bright flavor - chicken legs are covered with a glaze of unfiltered apple juice and soy sauce.

Sourdough Pancakes with Apples

Nothing complements the tart flavor of Granny Smith apples like maple syrup. Make the starter a day in advance, then you can fry up pancakes in just a few minutes the next morning.

Rolls with ham, cheese and apple

Make a simple appetizer in minutes. Replace mayonnaise with a smooth yogurt spread and top these hearty whole-grain flatbread rolls with delicious, crisp apples.

Whole grain pancakes with apple compote

Fluffy oatmeal and cinnamon pancakes are topped with a simple apple compote. Sweetened with natural unrefined sugar, it replaces syrup.

Kale and Apple Salad

Thin apple slices are softened in a light lemon dressing, then tossed with dates, almonds, cheese, and antioxidant-rich kale. Pecorino cheese adds a delightful depth of flavor to this nutritious salad.

Salmon burger with curry and shallot and apple relish, braised in wine

Make a homemade relish by simmering sliced ​​Golden Delicious apples in cider, vinegar, and curry powder. Then, add them to salmon burgers—the fresh fruit flavor keeps the fish light.

Baked apples with a crispy oatmeal cinnamon topping

For a stunning low-calorie dessert, spread strawberry jam on apple halves and sprinkle with rolled oats and brown sugar before baking.

Baked apples with oatmeal and apple cider syrup

Bobby Flay complements seasonal apples with autumn spices and light brown sugar. Top each serving with steel-cut oats, low-fat Greek yogurt, and an apple cider vinegar dressing.

Homemade apple sauce

Welcome fall with Ina Garten's fragrant homemade applesauce. Cinnamon, allspice, and freshly squeezed orange juice enhance the apple flavor without adding extra calories.









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