Salad with apples and ham

Votes: 3

Photo of the dish: Con Pulos

Time: 30 min.
Complexity: easily
Servings: 6

Nutritional value per serving:

Calories 234, total fat 10 G., saturated fats 2 G., proteins 12 G., carbohydrates 29 G., fiber 13 G., cholesterol 21 mg, sodium 818 mg, sugar 12 G.

Salad with apples and ham - a detailed recipe.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

3 green apples
Juice of 1 lemon
3 tbsp. l. olive oil
5 small shallots, cut into small wedges
200 g thinly sliced Black Forest ham
2 tablespoons apple cider vinegar
2 tablespoons Dijon mustard
1/4 cup sour cream
2 bunches watercress
4 endives, cut into large strips
Salt and freshly ground pepper

Ingredient Substitution Suggestions

We recommend

Recipes with similar ingredients: apples, ham, Dijon mustard, mustard, apple cider vinegar, salad, endive salad, watercress, shallots, lemon juice, sour cream

Cooking the dish according to the recipe:

Prepare shallots: Saute shallots in olive oil with 1/2 teaspoon salt over medium heat, stirring occasionally, until golden brown, about 8 minutes. Remove from heat.
Meanwhile, prepare the dressing: In a separate bowl, combine apple cider vinegar and Dijon mustard, add sour cream and 1/4 cup boiled water, and stir until smooth. Add the cooled shallots.

Thinly slice the apples, place in a salad bowl, and toss with lemon juice. Add the ham, watercress, and endive, and stir in the onion vinaigrette. Season with salt to taste and freshly ground pepper, and toss to combine.

Categories:

recipe / Healthy eating / Dishes for diabetics / Low cholesterol / Calorie content of prepared meals / Salads / Warm salads / Leafy salads / Fruit salads / Salads with meat / Food Network - recipes

Similar recipes