Quesadilla with ham and apples
Votes: 9
Time: 30 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 292, total fat 5 G., saturated fats G., proteins 21 G., carbohydrates 53 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 292, total fat 5 G., saturated fats G., proteins 21 G., carbohydrates 53 G., fiber G., cholesterol mg, sodium mg, sugar G.
A dinner that's ready in half an hour. Here, the quesadilla isn't just an appetizer, it's a main course. Thanks to the apples, kids will love it too.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 8 whole grain tortillas (15 cm each)
- 1 tbsp hot or Dijon mustard
- 1 cup (110 g) grated unsalted Swiss cheese
- 110 g unsalted lean Black Forest ham, sliced very thin
- 1/2 small red onion, thinly sliced
- 1.5 tbsp. apple butter sugar free, plus extra for serving (optional)
- 2 small apples (red and green), cut into thin strips
- Lemon juice and ground cinnamon for serving
We recommend
Recipes with similar ingredients: tortilla, dry-cured ham, Dijon mustard, apples
Cooking the dish according to the recipe:
- Preheat oven to 90°C.
- Spray 4 tortillas with cooking spray (or brush with olive oil). Place them greased side down on a large cutting board. Spread with mustard and sprinkle with about 1/2 of the cheese. Top each with a thin layer of ham, onion, some pepper, and the remaining cheese.
- Spread the remaining tortillas evenly with apple butter. Place the buttered tortilla on the ham and cheese tortilla (filling inside) and press firmly to form a quesadilla.
- Heat a large nonstick skillet over medium heat. Place the quesadillas, oil side down, and cook for about 2 minutes, until golden brown and the cheese begins to melt. Spray the tops with cooking spray, flip, and cook for another 2-3 minutes, until the second side is golden brown and the cheese is melted.
- Transfer to a baking sheet and keep in the oven to keep warm. Repeat with the remaining flatbreads.
Cut each quesadilla into 4 slices and arrange among plates. Toss the apples with lemon juice and cinnamon to taste. Serve with apple slices.
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