
Cabbage recipes
This easy one-sheet dinner comes together in minutes thanks to the oven's often-overlooked broiler setting. This setting delivers high heat for perfectly crisped broccoli and fast-cooking salmon. read more
This vibrant and filling salad, bursting with flavor and texture, is made with vegetables that stay fresh longer in the refrigerator than delicate salad greens. You'll need beets, kale, and red cabbage. For added crunch, read more
Fresh Brussels sprouts make a delicious, juicy salad. Thinly shred them and toss with toasted pecans in a light lemon dressing. A food processor makes chopping smaller sprouts quicker. read more
Broccoli makes this mac and cheese sauce more juicy and healthy—perfect for a child's diet and a great way to feed them healthy vegetables. And bacon makes this mac and cheese even more delicious, because before the smoked pieces... read more
This broccoli salad can be served as an appetizer or a healthy side dish with meat or poultry. Its highlight is the fried bacon, which infuses the broccoli with tons of flavor. The recipe uses both delicious fried bacon bits and the rendered bacon fat. read more
This side dish will win over even those who thought they didn't like Brussels sprouts! Bright green sprouts, halved, are roasted in a light butter and brown sugar glaze with chopped pecans. The result is... read more
This delicious vegetarian pasta is rich in protein, fiber, and simply delicious. Cavatelli pasta is boiled separately and tossed with well-roasted cauliflower, canned chickpeas, and salad greens in a light sauce made from read more
These delicious and healthy multigrain sandwiches are packed with protein and fiber. Made with turkey and a generous helping of kale, a little crispy bacon and light mayo add tons of flavor. To make sure the kale is fresh... read more
Layered salad in a jar is vibrant, delicious, and convenient. You can easily take it to work or on the go. This salad is made with the most delicious vegetables and fruits available in winter—beets, Brussels sprouts, pomegranate, and grapefruit. read more
Grilled bratwurst sausages with sauerkraut are perfect for a German-style dinner. Serve with fried potatoes with apples, green onions, and sage in a light honey glaze. Serve with sour cream and mustard sauce and a glass of... read more
Pacific cod fillet is baked in the oven on a bed of succulent vegetables. The vibrant combination of carrots, red onions, and emerald Brussels sprouts makes the dish bright and festive, while the vegetables' special flavor comes from... read more
Make salmon the main dish at your next family celebration. The fish is pan-fried until crispy and then finished in the oven, resulting in a juicy, tender fish with a delicious crust. A special addition to salmon: read more
Broccoli rapini (leaf rabe) is widely used in Italian cuisine, where it's often used to make light and delicious side dishes. The simplest of these is rapini sautéed in olive oil with garlic and lemon zest. In just minutes - read more
This velvety, hearty soup combines the flavors of cauliflower and parsnips with hints of rosemary and chives. This recipe works with cream with fat content ranging from 10% to 35%, but the higher the fat content, the creamier the soup will be. Bake a few - read more
Prepare a delicious and healthy Middle Eastern-style bowl, rich in fiber and protein, that will also delight you with a wonderful combination of textures. The base of the bowl is smooth homemade hummus, topped with a fried cauliflower mixture. read more
Create a bowl in a cohesive color scheme, like this Thai bowl with rice noodles, green, and sautéed broccoli, celery, cucumber, and fresh mint, all tied together with an Asian-inspired dressing. read more
The beauty of this dish is that you don't need to cook rice or roast vegetables separately: everything is simply placed on a baking sheet and baked. It's perfect for an after-work dinner. It's delicious, healthy, and doesn't require a lot of washing up, and most importantly, no active work. read more
Fried cauliflower steaks in a golden, crispy breading are so delicious that even meat-eaters will envy vegetarians! Cut the cauliflower head into even slices (the fallen florets are also useful!), roll in - read more
Olive oil, salt, and black pepper help Brussels sprouts bring out their flavor when roasting in the oven. For perfect crispiness and crispness, place the sprouts cut-side down on a preheated baking sheet. read more
This salad is made with fresh kale and is packed with vitamins and fiber. To make raw kale easier to digest, shred it thinly and crush it with your hands if desired. Toss with an Asian-inspired dressing of sesame oil, rice flour, and read more
Coleslaw dressed with vinegar adds a refreshing, tart flavor and is the perfect complement to rich meat dishes like pulled pork or roast ribs. Cabbage can absorb a lot of salt and vinegar, and— read more
Baked salmon on one baking sheet with new potatoes and cauliflower is a great solution for a quick and hassle-free full weekday dinner, and if you take several types of cauliflower (purple, white, green Romanesco), - read more
A delicious, sticky glaze not only gives the golden-brown chicken a festive shine but also imbues it with a whole range of flavors, with sweet, spicy, and citrusy notes. Bake the chicken on a bed of vegetables, and a few minutes before it's done, brush it with read more
This vitamin bowl, vibrant in both flavor and color, is perfect for fall and winter. You'll not only reap the benefits of this protein-, fiber-, and vitamin-rich dish, but also enjoy its textures. Just think about it: read more
The star of this unusual Asian-inspired side dish is the spicy Japanese spice blend shichimi toragashi. Add it to the broccoli and chickpea mixture before roasting, then sprinkle it over the finished side dish. It's incredibly delicious. Serve with lemon wedges. read more
Treat yourself to a quick and delicious Mexican-style soup for a mid-week lunch with vegetables, canned beans and corn, and grilled chicken pieces. All you need to do is add all the ingredients to a container and add... read more
Pair your roasted meats with a simple yet vibrant Middle Eastern-style vegetable side dish. Cauliflower florets and carrot sticks are grilled and tossed with harissa, lemon juice, and aromatic spices. Sweet - read more
This creamy vegan soup, thanks to its chickpeas and abundance of vegetables, is filling enough for a full lunch. For an even more satisfying meal, you can add a spoonful of cooked rice or noodles just before serving. When choosing... read more
Fried shrimp with salt and pepper is a popular Chinese appetizer. Coated in a cornstarch batter, they're crispy, salty, and slightly savory—a favorite! This recipe features fried shrimp flavored with jalapeño peppers and... read more
Make burgers with canned salmon patties. The crumbled fish is mixed with sour cream, eggs, breadcrumbs, and spices, then formed into patties and quickly pan-fried. Serve them on toasted - read more
This delicious and healthy dish is ready in minutes and is perfect for a protein- and vegetable-rich weeknight dinner. Pan-fried salmon is served with boiled Savoy cabbage, carrots, and dill. A quick sour cream sauce... read more
This roasted cauliflower recipe takes on the magical flavor of a Middle Eastern side dish, thanks to the addition of saffron, coriander, garlic, onion, and lemon juice. Toast the cauliflower with the spices in a skillet, then transfer to the oven. read more
Want your kids to eat more healthy vegetables? Then make Pasta Primavera! Any vegetable tastes better with pasta and gooey cheese, especially colorful spiral pasta. It's cooked with broccoli, sweet... read more
The perfect vegetable side dish for holiday meat or poultry. Cauliflower is baked with grated Parmesan, aromatic thyme, and rosemary until it's golden brown. The Parmesan infuses the neutral-flavored cauliflower— read more
Broccolini is a relative of broccoli with less lush florets and longer stems. It doesn't have the same pronounced cabbage flavor as broccoli, which is what many people like about it. Broccolini is also rich in vitamins C and A, potassium, calcium, and nutritional... read more
A classic breakfast—scrambled eggs, bacon, and cheese—gets a special twist when made into pizza and topped with broccoli for extra flavor. To save time, bake your pizza with store-bought dough. Serve drizzled with hot sauce. Perfect for: read more
If you have access to acai juice, try to make the most of its properties. Its rich flavor perfectly complements the taste of braised red cabbage, and the purple pigment makes the cabbage a striking and striking addition when served. read more
Broccoli pasta is rich in healthy fiber and will appeal to both adults and children. It's loaded with aromatic greens, cheese, and chunks of Italian capicola are sure to impress. For a brighter, fresh flavor, use several types of greens. read more
To ensure the broccoli in your salad has a pleasant texture—tender, crunchy, and juicy—blanch it first for a couple of minutes, until the florets turn bright green. The creamy, tart dressing, based on... read more
This Italian omelet is a great way to use up leftover cooked vegetables, like from last night's dinner. Broccoli is a perfect choice, as it pairs perfectly with cheddar, but you can use any grated cheese that... read more
Strata, a savory bread pudding, is a great way to use up stale bread. This recipe gives new life to forgotten hot dog buns. Slice them, toss them with broccoli and shredded cheddar, top with creamy eggs, and let them sit. read more
A crustless quiche is a great idea for a light dinner and will appeal to anyone watching their carbs, especially since it's just as delicious thanks to a thin Parmesan crust instead of a crust. Broccoli and parsley fill it up. read more
Grated fresh beets and finely shredded red cabbage are tossed in a hot, sweet and sour vinaigrette with caraway seeds – quick, tasty, and healthy. The perfect complement to any meat dish. read more
This delicious casserole is packed with the flavor of popular Buffalo wings, yet it's meatless and loaded with the healthy fiber found in cauliflower. Sauté the cauliflower with celery, butter, and hot sauce, then serve... read more
You can make this dish in a slow cooker without defrosting the chicken breast! It's super convenient if you forgot to take it out of the freezer in time. What's even more convenient is that the entire dish—chicken, side dish, vegetables, and sauce—is cooked in one pan. Goodbye, - read more
These bowls have everything so many people love about egg rolls: crisp, juicy vegetables, spicy pork, and a wonderful sweet and sour sauce, but without the batter, making them ideal for those on a low-carb diet. Gently fold the cabbage into the read more
These sandwiches are a great way to feed four people with just 200 grams of ground beef. Just pair the meat with black beans! The patties will have the same meaty flavor, and they'll be healthier, too. Cooked black beans are easy - read more
Treat your loved ones to a wonderful two-in-one dish by combining Italian pizza with pot pie. This pot pie features pizza toppings of chicken, broccoli, and mozzarella in a luxurious tomato sauce with pancetta. Arrange the toppings as desired. read more
This delicious, juicy, and healthy pasta and broccoli casserole in a wonderful cheese sauce will please everyone. It's made with one of the most delicate and melting cheeses—Danish Havarti. It comes in several flavors. Make this casserole with... read more
Macaroni and cheese is a simple, homemade dish that everyone loves, perfect for both breakfast and dinner. Mac and cheese is also very high in calories and nutritious, but there's a way to make it lighter and healthier: add... read more
























































