
Cabbage recipes
Cook a complete dinner in one baking sheet, and cleanup and washing up will be a breeze. Chicken thighs are the best choice for this recipe; they're more flavorful and juicy. And keto-friendly cauliflower is a great side dish. read more
This delicious and healthy Asian-inspired salad is rich in fiber and protein. It captivates with its rich textures of juicy kale, radishes, crunchy peanuts, edamame beans, and a smooth peanut butter dressing. Serve as an appetizer or as a side dish. read more
These cheese-filled meatball appetizers are perfect for the keto diet. They're packed with fiber and protein thanks to the generous amount of broccoli and almond flour, but they're incredibly delicious, especially when dipped in homemade ranch dressing. read more
Persimmon is the perfect complement to fresh kale. In this salad, its subtle sweetness pairs beautifully with the tang of pickled shallots, the savory flavor of the greens, and the creaminess of Gorgonzola cheese. The Japanese persimmon variety used is read more
This velvety creamy soup is loaded with healthy broccoli and kale. It's thickened with a little potato and butter, added at the very end. Serve topped with crispy croutons and grated Pecorino Romano cheese. read more
Add texture and flavor to this kale salad with toasted walnuts and crumbled blue cheese, and the sweet-tart vinaigrette ties it all together beautifully. Serve it with any of the following dishes: read more
Dense kale greens need a thick dressing, like this tart and creamy mayonnaise-based one. Its acidity and salt help soften the kale, while the anchovies and roasted garlic pair beautifully with the kale's bitterness. read more
Even if you only have broccoli as a side dish, prepare it deliciously and appetizingly! Use not only the beautiful florets, but also the equally nutritious stems. Blanch the broccoli in boiling water until it becomes slightly tender without losing its crunch, and then... read more
Crispy cauliflower chips – it's real! This low-calorie, delicious snack is ready in less than half an hour. For this recipe, you'll need cauliflower rice. You can use store-bought or puree the florets in a food processor until... read more
Grapes complement this kale salad beautifully in a tart vinaigrette, adding sweet, fruity notes. Roasted seeds add a nutty flavor and texture. Be sure to let the salad sit for at least 20 minutes. read more
This one-pot side dish is perfect for those who love spicy food. The quinoa simmers with the jalapeño pepper, absorbing its pleasant heat, while the lime balances the heat for a refreshing flavor. Finally, add... read more
Who said a delicious pizza has to have tomato sauce and various types of sausage? Try this unusual take on white pizza from Ina Garten! Thinly shredded Brussels sprouts pair perfectly with the delicate sauce. read more
This vegetable curry isn't just vegetarian—it's vegan! Filled with hearty vegetables and warm spices, it's perfect for Lent or any time you need a break from meat. Sweet coconut milk complements the spices perfectly. read more
This vegetarian frittata is perfect for breakfast or a light dinner. Greek feta and dill give it a pleasantly refreshing, tart flavor, while cauliflower adds fiber and makes the delicate omelet more filling and nutritious. This frittata is delicious— read more
Kidney beans are often underrated, yet they're incredibly nutritious and versatile. Don't miss out! Canned kidney beans are a perfect addition to this vegetarian curry. Instead of a long list of Indian spices, just use... read more
Oven-baked vegetables are a delicious, healthy, and easy-to-make side dish that goes well with any meat or poultry dish. Despite its simplicity, the side dish looks very festive, thanks to the combination of vegetables in a variety of bright colors. read more
While the meat is grilling, place a foil packet filled with broccolini, black olives, and red onions in olive oil on the grill next to it. In 10 minutes, you'll have a delicious, light Mediterranean-style side dish that's perfect... read more
Cauliflower is cut into neat steaks and briefly soaked in brine before grilling. Make a homemade tomato relish with fennel especially for the vegetable steaks. Serve it on top of the cauliflower and enjoy the vibrant combination of read more
Summer is the season for grilled steaks. Even if you don't eat meat, indulge in this delicious treat – grill a cauliflower steak! The cauliflower head is cut into neat steaks and rubbed with harissa (a spicy paste with - read more
Seasoned with cumin and sumac and drizzled with a vibrant lemon vinaigrette, this cauliflower salad is the perfect complement to your barbecue or shashlik. It's best to grill the cauliflower in a grill basket to prevent the florets from falling through the grill grate, but... read more
This recipe reimagines the traditional salad: it's served as a grilled cabbage wedge and drizzled with dressing. It looks impressive, just like a restaurant. You'll also love the texture of this salad. The cabbage wedge is slightly... read more
This delicious broccoli soup is rich, thick, and full of flavor. Even though it's made with light cream, it still has a very creamy consistency, thanks to a little mashed potatoes and cheese. read more
If you haven't tried kohlrabi yet, it's time to get acquainted with it in this juicy, vitamin-packed apple salad. Kohlrabi and Granny Smith apples are sliced into strips of equal thickness, making it difficult to distinguish between them, and in this... read more
If you're looking for a delicious and innovative way to cook cauliflower, this option will pleasantly surprise you. Cauliflower cut into florets is baked in the oven and, a few minutes before it's done, is brushed with a mixture of Dijon mustard, date syrup, and... read more
If you're thinking about making a vegetarian version of chicken Parmesan but are considering something other than eggplant, this dish is for you. The cauliflower turns out just as crispy, cheesy, and savory as the original. It'll be a hit with everyone— read more
In this recipe for a classic Asian dish, cauliflower replaces rice. However, unlike traditional fried rice, it's lower in carbs and higher in healthy fiber. This version of fried "rice" is vegetarian and prepared with - read more
The filling for these sandwiches is made from pork shoulder, roasted to the point where it easily pulls apart along the grain. Before baking, the whole shoulder is marinated in a dry spice mix. If you have time, start preparing the night before. read more
Pack your cheesy pasta with healthy fiber by adding blanched broccolini and spinach to the sauce. The sauce itself is made with a blend of Italian provolone and Asiago cheeses. Together, they create a fantastic texture and amazing flavor that... read more
Cauliflower mac 'n' cheese is a great way to add healthy vegetables to a favorite dish, masking them in a delicious cheese sauce. Before adding the cauliflower to the sauce, it's shredded so that neither its texture nor flavor is noticeable, and - read more
This recipe for macaroni and cheese sauce is just as delicious as traditional mac 'n' cheese, but lower in calories. Instead of heavy cream, the sauce is made with unsweetened condensed milk, low-fat cheddar, and American Neufchâtel. read more
Small cauliflower florets are perfectly camouflaged in this macaroni and cheese casserole, making the dish juicier and healthier. The flavor isn't compromised, as the focus is on the combination of sharp cheddar, aromatic Gruyere, and... read more
Turn traditional mac and cheese into a complete meal, packed with fiber and protein. This recipe features mac and cheese with sautéed chicken breast and blanched broccoli florets. The combination of sharp cheddar, pecorino, and... read more
Strombili, a pizza roll, is a delicious appetizer to serve to guests with a dipping sauce. Ree Drummond used pre-made bread dough in this recipe, but you can also use store-bought pizza dough. Roll out the pizza dough. read more
Caldo verdi is a traditional Portuguese soup, often prepared for holidays and weddings. Its recipe varies from family to family, but since the name translates from Portuguese as "green soup," one of its ingredients is... read more
Spend some free time in the kitchen to whip up a quick dinner for a busy workday that you can enjoy in minutes, hassle-free. Unlike store-bought meals, this mix is made with - read more
For this recipe, the cauliflower head is cut into quarters rather than the usual florets. Firstly, this makes the vegetarian dish look more impressive when served. Secondly, larger pieces are better suited for slow cooking: they don't... read more
Even though this pizza is made without crust, you'll still get the winning combination of broccoli and cheese, which has never failed to impress. The broccoli in this recipe serves double duty: it'll be both the crust and the topping. Your pizza... read more
These broccoli and chickpea balls are reminiscent of falafel, perfectly crispy on the outside, soft on the inside, and bursting with the vibrant flavor of herbs and spices. Unlike falafel, however, they're baked in the oven rather than fried. Paired with a spicy... read more
Pork tenderloin is rubbed with a spice mixture and ground coriander, quickly pan-fried until crisp, and finished in the oven. The meat turns out incredibly tender and juicy. For a side dish, bake whole cabbage wedges in the oven. read more
This simple dish comes together quickly in a skillet and is perfect for an after-work dinner. The cabbage is pan-fried with spicy andouille sausage for a savory twist, but you can use any sausage you have on hand. read more
Fresh cabbage is delicious in a coleslaw, but when slowly simmered in large chunks in a tomato sauce with white wine, this vegetable becomes something completely new – it simply melts in your mouth! A small rind of Parmesan cheese adds a touch of... read more
Alex Guarnaschelli teaches how to cook flatbread in a frying pan: "When you decorate the flatbread with toppings, arrange them in a specific order, visualizing each piece individually." The result is not just a flatbread, but a real competitor to pizza! "Fry - read more
"You can crunch through a whole bowl and not regret it one bit!" says Jeff Mauro of his healthy kale chips. The kale leaves are baked in the oven at a low temperature with a little oil until they're crispy. read more
Glazed Brussels sprouts are a great holiday side dish—delicious, healthy, impressive, and a crowd-pleaser. This recipe combines sugar, sherry, and butter to give the sprouts a silky texture and a pleasant nutty flavor. read more
It's hard to believe these bite-sized flavor bombs are baked in the oven: they have a deliciously crispy crust, almost like they were deep-fried. These balls are very similar to the popular Tater Tots, but are made with cauliflower. read more
BLT is a classic combination of bacon, lettuce, and tomatoes, often used in sandwiches. In this recipe, these ingredients perfectly complement coleslaw in a fermented milk dressing, accompanied by... read more
Chinese Five Spice seasoning imbues chicken with a magical flavor and aroma, with savory and sweet notes. Whole thighs (skin and bones) are first baked in the oven, then brushed with an Asian glaze and grilled. read more
Shred fresh Brussels sprouts and toss them with bell peppers, cilantro, and a garlic chili dressing. It's the perfect light side dish for Asian-inspired grilled fish or chicken. read more
To reduce cooking time, cut the bok choy into large pieces (for example, quarter a bunch) and stack the mushroom caps for slicing. Leftover rice from last night's dinner can be reheated for a side dish, but fresh basmati rice also cooks quickly. read more
Potato vareniki are a great addition to the classic combination of natural sausage and broccoli topped with melting Parmesan. In this recipe, mini vareniki are prepared in the style of Chinese dumplings: pan-fried and then quickly simmered in read more
























































