This vegetable lasagna can be served as a vegetarian main course or as a side dish with meat. It's literally filled with a juicy mixture of zucchini and spinach, a ton of gooey cheese, and a delicious homemade sauce...
Vegetarian recipes
10 Meat Alternatives Recommended by Nutritionists
Find your way to healthy vegetarian lunches.
This delicious vegetarian salad is rich in protein, fiber, and essential micronutrients. For a beautiful, original presentation, cut the iceberg lettuce into thick wedges and place one piece per...
This delicious and filling vegetarian burrito is literally packed with protein and healthy fiber. Its base is a mixture of cooked rice, black beans (or kidney beans), and tofu pieces fried with...
The popular Vietnamese sandwich, Banh Mi, is traditionally made with meat or fish, but this vegetarian version successfully replaces them with grilled shiitake mushroom caps and...
This tofu appetizer is tender on the inside and incredibly crispy on the outside, just like deep-fried, but it's prepared in a less harmful way—in the oven. Even a schoolchild can handle this recipe. Let them...
Slices of extra-firm tofu are marinated for a few minutes in a mixture of buttermilk and hot sauce, then coated in a crumbly, spiced flour batter and deep-fried until...
Prepare a simple yet delicious Japanese-style dinner. Sweet and spicy slices of delicata squash, crispy tofu pieces, and succulent sesame-covered spinach are baked on a single baking sheet. Perfect...
Many people find tofu too bland, but that's not the case with this recipe. Before preparing this stir-fry, firm pieces of baked tofu are tossed with a marinade of spicy garlic...
This low-calorie vegetarian omelet is rich in fiber and protein, making it a delicious, nutritious breakfast. Along with fried tofu, it's loaded with spinach, sweet tomatoes, and green...
This easy-to-make vegetarian salad is a delicious blend of lush greens, red onion, sweet grape tomatoes, mandarin orange wedges, tofu, fresh ginger, and delicious...
This delicious, filling, and healthy vegetarian bowl is prepared in a Tex-Mex style. The base of the bowl is cooked quinoa in a flavorful dressing of cilantro, lime juice, vegetable oil, and honey.
These healthy vegetarian wraps are filled with spiced tofu, corn, green onions, and sliced avocado—all on crisp, firm romaine lettuce leaves. The crumbled tofu is fried in...
Make delicious and juicy vegetarian tacos by filling a tortilla with fried tofu and coleslaw with radishes and cilantro in a lime dressing instead of meat. Before frying, top the tofu slices...
You'll be surprised by the meaty flavor of these vegetarian patties. Lentils, onions, garlic, tomato paste, soy sauce, shiitake mushrooms, and nutritional yeast all add a healthy, plant-based protein-rich flavor...
The combination of antioxidant-, vitamin-, and fiber-rich vegetables and fruits, high-protein quinoa, chickpeas, and avocado makes this salad filling and balanced. Place the chickpea puree in the center of the bowl and...
Healthy vegetables and savory chickpeas roast together on a single baking sheet, making dinner quick and easy without a mountain of dirty dishes. Arrange canned chickpeas mixed with...
This vegan layered dessert is served in individual cups and makes a great treat for your celebration. The bottom layer is a crust made from ground pistachios, sugar, and coconut oil. It requires no...
This vegan version of the classic tuna salad is made with shelled and soaked sunflower seeds, which act as both the tuna and the mayo. The bright, refreshing flavor of lemon and...
These vegan sandwiches are a take on traditional pulled pork burgers. They'll satisfy even meat lovers looking for something new. Instead of pork, the filling is made from thinly sliced...
These vegan sausages look and taste just like real meat, but they're made with beans. A healthy alternative to meat, they're high in protein and fiber. Besides the pinto beans, these sausages also contain...
These vegetarian patties are packed with the flavor of traditional American crab cakes, but instead of crab, the filling is made with canned chickpeas. The secret to their amazing flavor is the seasoning...
These easy-to-make tacos with nuts and sun-dried tomatoes instead of meat are a great vegan take on the popular Mexican snack. Thanks to the spicy chili powder and smoked paprika in the filling...
Edamame are immature soybeans that are very healthy, rich in protein and fiber, and make a great ingredient for veggie burgers, replacing more traditional beans. The base...
Echiladas are Mexican stuffed tubes baked in a thick tomato sauce with chili peppers and a layer of cheese. The vegetarian version of this dish uses wheat tortillas instead of meat...
This vegetarian burger will satisfy even meat-eaters looking for something new. Instead of ground beef, the patty uses black beans. You can boil them or...
This soup recipe comes from Araya's Place, one of the first vegan restaurants in the US specializing in Thai cuisine. Thanks to traditional tom yum ingredients like thyme leaves...
18 Healthy and Delicious Snack Recipes
Looking for healthy snacks that are both delicious and nutritious? Our chefs have prepared fresh recipes for you.
Prepare healthy freshly squeezed juices better than any juice bar
You don't have to visit a juice bar to get these rich, healthy drinks at home. Stock up on fruits and vegetables and try one of these
Instead of traditional chickpeas, this hummus uses baked carrots. Roasted in the oven with garlic and spices, they develop a rich, sweet and spicy flavor—a perfect base for a thick...
Vegetarian pasta is a great way to enjoy all the health benefits, juiciness, and variety of vegetables. It's delicious and filling. Cajun seasoning adds a special flavor and piquancy to the dish. In...
Spring is artichoke season, and delicious dishes featuring them are sure to please. This penne pasta recipe is made with fresh, small artichokes, and below you'll find detailed instructions on how to clean and prepare them for cooking.
Large pasta shells stuffed with a cheese filling are a filling, delicious, and beautiful Italian-style dish perfect for both holidays and everyday meals. Prepared...
Healthy Vegetarian Recipes
We offer healthy vegetarian dishes for every day: from lentil soup and vegetable burgers to hearty pasta.
Make a delicious, juicy Italian-style side dish by topping cooked orzo pasta with sun-dried tomatoes, fresh arugula, Parmesan, and lemon zest. Add the herbs while the pasta is still hot,...
To make this Asian-inspired salad, peel carrots into thin noodle-shaped ribbons using a vegetable peeler. Combine them with sliced cucumbers and shallots, and dress with a spicy dressing...
This dish will be appreciated by all lovers of hearty pasta salads. Instead of regular pasta, add tortellini pasta to the salad. Thanks to their filling (spinach or cheese), tortellini are more filling and provide...
Long fusilli con buco (spiral) pasta is topped with a delicious Alfredo sauce made with butter, mascarpone cheese, and Parmesan. Green peas add a vegetal juiciness and brightness, while lemon...
This spring pasta is bursting with the colors of juicy vegetables and is filled with their rich flavor, which is especially intense because the vegetables are baked in the oven before being added to the pasta.
You don't need to make a sauce for this pasta. Bow-shaped pasta (farfalle) is boiled and tossed in a pan with butter-sautéed mushrooms, asparagus, and mascarpone cheese, which...
Spring vegetables—fresh asparagus, green peas, and chives—imbue classic Alfredo pasta with a vibrant flavor and juiciness. It also looks refreshingly springlike. Besides the vegetables, the dish also includes...
This vegetarian, gluten-free lasagna will captivate you with its flavor without the extra calories. Instead of traditional noodles, it uses thinly sliced sweet potatoes. Use a mandolin for slicing,...
This dressing lets you enjoy your favorite Caesar salad without the guilt of extra calories, and it's also perfect for vegetarians, as it's egg- and anchovy-free.
Make delicious Italian pasta without the hassle of sun-dried tomatoes. Instead, combine the pasta with roasted tomatoes, which have a more intense and rich flavor than fresh ones. More spicy aroma...
This recipe is perfect for vegetarians and anyone looking to make their diet healthier without sacrificing flavor. Instead of a meat patty, add...
Even meat-eaters will love these vegetarian meatballs. They're firm, flavorful, and packed with healthy goodness. Instead of meat, the meatballs are made with fried mushrooms and tofu. Eggs...
These stuffed peppers were inspired by a Mediterranean salad with ptitim lentils, olives, aromatic herbs, and plenty of feta. The peppers are baked in the oven until tender,...
Make a savory broccoli side dish that pairs well with almost any main course. Use both florets and sliced stems. First, blanch the broccoli...
This delicious and healthy broccoli gratin looks very festive and is perfect for special occasions, yet it's surprisingly easy to prepare. Broccoli florets, steamed until just tender...
This lunchbox is formulated to support the macrobiotic diet, a dietary philosophy that emphasizes vegetables, eggs, and whole grains like fiber-rich brown rice.




















































